Outstanding! The owner is very helpful and respectful. The yoga classes are great. I was skeptical…read moreat first but now I highly recommend Acupuncture and More.

From the owner: Restoring Health Naturally, LLC is a place where you can go to center your body and mind. Bring…read morebalance back into your life with an acupuncture session, Reiki session or yoga class. The team at Restoring Health Naturally, LLC offers a wide range of services to help in aiding the centering of your soul. Please visit our website today for more information.

They did a good job. My only suggestion for them is to not talk so much with each other in their…read morenative language, it felt rude.

I did something to my neck and scheduled an appointment for the Deep tissue/Trigger point therapy…read moredue to intense pain. I had been to this place before and I believe I saw Heather then, but this time I saw Samantha because she was the first available and I was in a lot of pain! Samantha was great and was able to apply a solid amount of pressure the entire 60 minutes. I ended up having many more spots in my back that desperately needed attention so the hour was definitely worth it. Now, deep tissue massages can be intense depending on the amount of pressure needed or wanted. There were definitely some spots that were rough but the immense pressure was needed to break apart the nasty knots in my neck and shoulders. She put a lot of focus on the knots that were the worst of the bunch, and I didn't even have to tell her where exactly the pain was coming from because she easily found them. The amount of pressure is up to you, I just wanted as much as possible because the pain in my neck was bad enough. If you need as deep of a massage as I did, I highly recommend Samantha. Obviously she can be gentle too, but I feel like it takes a lot of strength to apply consistent pressure for a full hour. I went into there barely able to move my shoulders and neck, and left there much more relaxed and comfortable. The pain in my neck was so severe that I didn't think she would be able to get rid of it completely but she absolutely did! They have much gentler options for a more relaxed experience and both ladies did a wonderful job knowing what my body needed. It's a small suite in a row of businesses by Central ave but it is very comfortable and surprisingly quiet. Also very clean and I can tell they take a lot of care making sure their clients are comfortable. I definitely recommend this place. Thank you guys so much for helping me! Chances are, I'll be back because my back will forever be full of knots!

Exceptional care and results at Polaris Wellness! I recently…read morevisited Polaris Wellness and was truly impressed by the level of care and professionalism from start to finish. Dr. Shauna Hindman and the team create a welcoming and comfortable atmosphere...you can tell they genuinely care about helping you feel better. Their approach blends chiropractic, acupuncture, and other integrative therapies to address pain, stress, and overall wellness, and it works. Whether you're dealing with chronic pain, headaches, stress, or just want to improve your overall well-being, this practice is worth checking out. Highly recommend!

Dr. Hindman was patient, caring, and listened intently to me. Most doctors don't pay attention to…read moreyour subjective symptoms but Dr. Hindman is different and I highly recommend her clinic.

I have been receiving acupuncture treatments for at least 10 years. Jing and Gao have always been…read moreso kind and helpful treating various issues from neck pain, headaches, digestive issues, sleep issues and handling stress and anxiety. For years, I have been receiving treatment for general health and slowing down the aging process Recently, I was suffering from hearing loss/ fullness in my ear along with constant ringing in the ear. After 1 treatment, I am feeling 100% symptom free! New Realm Acupuncture is my Happy Place! I cannot thank Jing enough for all her expertise!

I chose this acupuncture clinic because I was in serious pain to the point of developing a vicodin…read moreaddiction. My doctor suggested acupuncture but didn't have a referral. I called up a good friend in Astoria, NY who is in school for chinese medicine in the city. After scanning a few places she suggested Xuguang Gao based on his credentials and technique. That said I felt pretty confident going since it was my first time. My confidence level sky rocketed when i got the most comprehensive investigation into my medical history ever. Gao was very patient and really gave a thorough lecture on the process and philosophy behind acupuncture. The office was clean and the staff was very friendly. I left feeling relaxed and scheduled more sessions. My only problem is it is pretty pricy for me ($80 first session, $60 there after). They suggest going at least twice a week initially for the procedure to truly be effective. This is standard. They take OSU prime care so that might help some locals out. I found it to be so effective I'd sell my soul for some more.

My first acupuncture experience was interesting. I've been researching for a while so I thought I'd…read moregive it a try. I mentioned some of my issues to Nancy and she had me lay down and inserted the acupuncture needles in different parts of my body. She told to lay still and she'll be back in half an hour. She said it'd be best if I could go to sleep. I tried closing my eyes and relaxing. Idk if it was the new environment, but I was a little anxious and just kept looking at my watch. That's on me. It was closer to an hour when she returned. At that point I was just anxious to get the needles out and leave. In hindsight: the first half an hour was pretty relaxing. the warmth from light was nice and I even told her it feels similar to a hot stone massage. Nancy suggested I come back for treatment once a week. I'm planning to do a couple more visits since I've read such good things about Nancy. P.S the needles don't hurt. The initial prick might sting just a little but after that it's all good.

Nancy is such a gem and I really love my relaxing sessions with her. I come regularly and love it.read more

Pros: Easy to find near the UDF…read moreLots of parking Nice husband/wife owners Reasonable prices - I had a 30 min foot massage for $33 Clean facility Cons: If you're looking for a spa like experience, this isn't it but you will get an excellent massage Communicating may be a challenge, but nothing that cannot be overcome with a translator app or just being patient Pro tip: I've had a foot massage in Taiwan that brought me to tears since it was such a painful experience. This one was equally effective, but much less painful. A good foot massage is worth it's weight in gold, improving circulation and gaining benefits from acupressure. Plus, it's nice to support a locally owned shop.

Made an appointment last night for foot massages before dinner. We were the only two there. We sat…read morein the back at the foot massage chairs. My massage was wonderful. I think he did a nice job feeling out areas of discomfort. I left feeling relaxed and feet felt nice. It was $62 for an hour foot massage.

Mark Read and his entire staff are first class all the way!…read more Over the MANY years I've been treated by Mark and Meghan, they've brought me back from some pretty bad pains caused from accidentally diving into three feet of water, slipping on ice while walking our large dog, plantar fasciitis, countless ice hockey falls, back issues caused by years of golf, and now sciatica. They've also helped my wife recover from a muscle tear caused by tennis and other various athletic injuries and also helped my eighteen year old daughter recover from various injuries caused by ice hockey. We are extremely fortunate to have this kind of high quality care and physical therapy in our community. Thank you Athletic Advantage for allowing my active lifestyle at age 57 to continue!

Mark is amazing. I've suffered from lower back and hip pain for years and after a few sessions with…read moreMark I felt so much better. Every once in a while I need to go back for another session to get adjusted but overall I feel 100% better. This therapy has been the only thing that has worked for me and I've tried everything...chiropractic, acupuncture, MAT, cortizo shots and massage. Thanks, Mark!