It may seem odd that a college has one of the most amazing gyms in the city, but I promise you if…read moreyou check out Algonquin's Fitness Zone, you will not be disappointed. I came here as a student, then as a staff member and still work out there as an alumnus. The front desk staff are always helpful, attentive and friendly and the change rooms are super clean and really spacious. And they have steam showers...NICE. The equipment and atmosphere is awesome. All of the cardio machines were changed out about 8 months ago so they're all in great shape and top of the line. For those of you who need to catch your shows but still want to work out - GOOD NEWS: each cardio machine has its own screen. Amazing.The strength training equipment is also quite good, and they have some cool machines like the rope pull and some super cool zero gravity thing (note my intense knowledge of the fitness industry...) and the staff are all super helpful and friendly. There are trainers on staff as well as group fitness classes that you can attend. Algonquin also has an add-on called the Impact Zone. The Impact Zone is right across the hall from the Fitness Zone and is a state of the art martial arts training facility. They specialize in Thai boxing, boxing, kickboxing, MMA, Krav Maga, wrestling and Brazilian Jiu Jitsu and every time I walk by it's always being used. In order to get access to the Impact Zone you have to add $50 to your membership...which is a bit pricey for my taste. The only reason I'm not giving this fantastic gym five stars is because of the aforementioned price. For a community member (yes, anyone can join - it's not just for college peeps) it's $65 a month or $10/visit. If you're an Algonquin student, alumni or staff you can only get a four month membership or a one year membership, which can be an issue for people that want to join a month-to-month gym. Students are looking at $130/4 months or $260 for the year. Alumni prices are $160/4 months or $350/year. Staff are charged $180/4 months or $380 for the year. Despite the seemingly expensive prices, the one awesome deal that I come back to every year is their $35/month during the summer. Remember, the summer goes from May-August in the post-secondary world so this can save you a ton.

This gym is for weight lifting, with a few cardio machines. they don't have any cross fit equipment…read moreand room for interval training. The staff are protein shake pushers and have no knowledge of fight training or diet. The staff has poor cardio and the actual MMA or boxing classes are not enough to get fit and not recommended for intermediate fighters. I do recommend this gym for beginner body lifters but nothing more.

I keep finding myself back at N1 throughout the years, The staff has always been great, the…read moreinstructors will go over the drills in detail and will go around the class to point out and go over the specifics of the drill with you. I love the set up there, they have heavy bags through out the gym, there's a section of the gym where you can lift weights and a BJJ room. Been going there for years and there's a reason. The staff is fantastic and I have learned a lot there, the staff has been supportive in helping me reach my goals.

Great atmosphere! Very welcoming! I also love how they encourage women to train here too. You…read morereally feel the burn after too. Trainers are knowledgeable, confident (but not cocky) and friendly. I was really sad to leave but I encourage everyone wanting to try Muay Thai to come here! Cleanliness of the gym is great too.

I've been going to OFF for five years now. Great training space, great instructors, great…read morecommunity. Covid protocols at OFF are above and beyond - no close contact or shared items, everyone is distanced in marked-off spaces and everything is cleaned thoroughly after use. It feels safer to me than a patio.

I just started and this gym is incredibly welcoming to newbies. Sacha is amazing, gym is…read morewell-maintained and the schedule is very very flexible. There's a free one week trial too.

I have been with Pinnacle Boxing for almost 6 months now. I get one private session each week and…read moreattend the ladies class. Never in my life did I think boxing would be for me, but Blair (my coach and owner) has been amazing. He is non-judgemental and welcoming and continues to be after 6 months. I feel like I'm challenged every class/session and I'm actually improving! The gym is always clean and well equipped and there's space to change if I need to. I've had the option to simply learn boxing techniques and improve my physical fitness, but now I'm considering actually fighting in a match - no way I would have had the confidence to do that before I met Blair. Long story short, Pinnacle Boxing is an awesome gym with an amazing owner that I will be going to for a long time.

From the owner: At Pinnacle Boxing, we are bringing back one of the oldest and most popular sports in the world. In…read morea safe and constructive environment we will be providing participants the one on one training required to progress and excel in this sport

I've been going to this gym for over two years now, when Arcana was still Fit MMA under Craig…read moreBrown. What started out as an "oh-let's-try-out-muay-thai" through a 20-class Groupon has since grown to become an irreplaceable part of my routine and lifestyle. Since my first muay thai class, I have made significant gains in technique and cardiovascular endurance, as well as in confidence-building and anger management (this is true!). Kru Jamie and Kru Sean have been very helpful in giving me instruction and advice in my progression and growth, advising me to take my blue shorts and even convincing me to do an exhibition match even when I did not think I was ready. In periods of stagnancy, they have not hesitated to push me to challenges that have not only helped me overcome the "rut", but have also taken me to a deeper understanding and appreciation of the muay thai art. I have also since started practicing Brazilian jiu-jitsu, which is likewise an amazing program offered at this gym. Ron and Damien provide excellent instruction, with a dash of humor that helps keep the BJJ classes light in nature and quite enjoyable (but still a work out I assure you!). You seriously won't find a more stellar group of instructors and members anywhere else. From someone who doesn't have family in Ottawa, this gym has become somewhat of a second home to me. I could not be more grateful and I could not recommend it more!

Awesome work out and motivational instructors at Arcana. If you are looking for a work out and…read morelearn some kick ass ninja fighting skills, then look no further. I came here with the other yelpers and tried their introductory Mauy Thai class taught by Jamie. Special thanks for Jamie participating in the February Fit Club. The class was quite a work out. Jamie is a patient teacher and really helps his students understand the techniques that are shown. Not only does he demonstrate the techniques, he breaks them down and explains the importance of each movement. Arcana also has a Brazilian Jiu Jitsu program taught by an incredible BJJ black belt, Damien. I've known Damien from another gym and he's the real deal. One of the best in the city. The matted area is quite spacious. The gym was clean and well kept.

Great boxing gym with amazing coaches who really care about their members! welcoming vibe and…read morechallenging sessions.

From the owner: Dog pound boxing Academy offers quality recreational and competitive boxing classes and programs. read more

This gym is an outstanding facility in every way shape and form. But starting with the most…read moreimportant, the instruction in grappling and Jiu Jitsu was phenomenal. Rick, an instructor and operations manager was welcoming as I visited the gym (I was at Ft Drum on business). I'm a BJJ blue belt and the staff allowed for an intense roll session to include starting from stand up. I travel a lot and do both Gi and No-Gi and this plays allows for aggressive but safe rolls. If your a BJJ player and come to FT Drum you'll be remiss if you don't stop by here. If your stationed at Ft Drum and you don't train here, shame on you, this place is awesome A lot of space for mats the mats were clean, they had a cage and bags for my kickboxing/boxing folks, and a great overall vibe.

Im a visiting purple belt, and these people are great! Clean facilities, knowledgeable instructors,…read moreand friendly students! From what I could see their muay tai program is pretty intense, but I can personally highly recommend their Brazilian Jiu jitsu classes!

I`ve been training here since November 2017. Great instructors who truly have a passion for their…read morework and care about their students progress. What I think truly separates these guys from the pack is the way they do business. They have tried as much as possible to keep the membership system simple and accessible. With the exception of the separation between grappling (BJJ,wrestling) and striking (Muay Tai, Boxing), you get access to as many classes as you want. Either memberships includes their fitness and MMA classes. You get great instructors, no pressure sales, at a competitive price. If you are looking for a friendly atmosphere, with great instructors, no pressure sales, and want to be the best you you can be, this is the spot hands down.

From the owner: Provide exceptional Muay Thai, Brazilian Jiu Jhitsu, MMA & Fitness Classes. The world class…read moreteachers are above and beyond any others in the city and they will show you why. Brand new facility with top notch resources to help you become a better you!