Hotworx, the 24 hour infrared fitness studio, is the first that I know of to bring a holistic…read moreapproach to wellness and fitness with heated infrared saunas with virtual workouts here. And now I'm seeing there's the demand and noticing the trend of infrared saunas popping up at traditional gyms.. but I will share with you why I love coming here to Hotworx over the big box gym more now!
I've fallen in love with working out in an infrared sauna. The heat mixed with infrared energy makes doing ISO (ie yoga, Pilates, Barre, core, and HITT) style workouts feel ahhhmazing! The heat gives my bones and joints the extra support they need. I can do deeper stretches, have better mobility, gain more strength.. and I honestly, I feel my body recovers quicker and sweating out the toxins helps with clearer complexion too!
The virtual instructors in the infrared sauna sessions make you feel like they're right there guiding you--challenging you, giving you options and also beginner-friendly, no pressure to be a pro.
My hula sis first told me how much infrared helped her heal, and my husband shared how infrared light eased his shoulder pain --so I gave it a try, signed up for 3 months, and I'm glad I did. Now I spend about 80% of my fitness time here instead of a traditional gym because the results just hit different.
I also love how easy it is to stay consistent. The app lets me book sessions, track progress, follow my goals, and even watch virtual tutorials.
This Henderson studio itself is spotless. They sanitize constantly, steam clean equipment, and have wipes and sprays everywhere. It feels good knowing the space is truly cared for.
I love that the environment does not feel overwhelming nor I feel rushed or intimidated using equipment.. the saunas can share up to 3 friends.
Their patented rowing machine, the different workout cycles, and the functional training area (FX ZONE) keep things fun and challenging.
A HUGE plus, the owner Holly and staff here goes above and beyond with little touches: like oranges for post-workout fuel, cold towelettes infused with essential oil, they motivate members thru fitness challenges, and reward them during their 90-day "earn the burn" challenge. You can tell they value their community.
My contract is month to month basis. There are two types of
memberships. I started out last year with the basic package.. then upgraded to the elite one couple months ago because there's a Hotworx studio nearby wherever I travel to! It's worth the investment for my health and well being.
Longevity for my body is priority now, so if you are for a workout that can be easier on the joints but powerful for strength, flexibility, mobility and recovery and just overall well-being --infrared training is a game changer! And this studio makes the whole experience feel welcoming, safe, and motivating.
Shout-out and THANK YOU to Hotworx Henderson for creating a space where people feel seen, supported, and celebrated. You won't find this kind of community at a big box gym!