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Colorado Tactics

5.0 (1 review)
Open • 8:00 am - 5:00 pm

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2 months ago

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Z-Ultimate Self Defense Studios Greenwood Village

Z-Ultimate Self Defense Studios Greenwood Village

4.0(4 reviews)
17.9 km

I've been training at the Greenwood Village location of Z-Ultimate since 2016 and for another year…read moreand a half with Sensei Kristen at the Highlands Ranch studio before that. I had never done any martial arts before coming to Z-Ultimate, and I'm so happy that I made the decision to start! While there are plenty of kids who train here (and from what I can see they have a great time), I can really only speak to the experience of being an adult student. The teachers start from the very beginning, so that if you know literally nothing about martial arts (like me!), you will be comfortable. I have a weekly 30-minute "private lesson" in a small group (sometimes just me and a teacher, usually with 1-3 fellow students), which is where I learn most of my new material. There are also several group classes each week that I can go to or not as my own schedule permits, typically with between 6 and 16 students of a variety of belt ranks. The individual lessons teach how to do basics (punches, kicks, blocks), defensive techniques aka DTs (short sequences of moves to ward off attacks) and forms (longer sequences of choreographed moves). These are the elements that are ultimately tested when students are ready to move to the next belt rank. Group classes consist of calisthenics to get started, followed by a rotating variety of activities. Sometimes we focus on polishing and applying what we learn in private lessons (DTs and forms). Sometimes we learn unusual moves such as escaping from grabs or learning how to deal with an attacker with a club (using a foam "club") for safety. Sometimes we practice sparring with the other students. These are hour-long classes that tend to be excellent exercise! Learning martial arts is not a cheap way to get exercise. I think the standard arrangement is to pay a monthly subscription, which gets you your weekly private lesson and as many group classes as you want to attend. There are sometimes options to pre pay a yearly package to get a discount. Some things cost extra, like paying for your next belt test, buying sparring gear, signing up for tournaments, weapons training, or special extra classes with guest instructors. But I pretty much get what I'm looking for with just the standard lesson package and belt tests as they come up. I think that the cost is similar to a gym membership. For me, Z-Ultimate is my gym! I'm definitely in much better shape now, with much more physical confidence. I like the instructors and the other students. I guess that's obvious since I've been training here for years!

I've been training at this location for at least three years and while some students and even…read moreinstructors have come and gone, the atmosphere remains the same, energized! All while helping you, be a better you! The personalized instruction has been invaluable to me. As a person with disabilities, they help me perform what most people would think would be impossible for me to do. Doing so requires help from my instructors, to get the most our of my classes by finding ways for me, to accomplish the task at hand, albeit, sometimes a little differently. Something you don't get everywhere else. I also train with my youngest son here. Watching him grow as a person with martial arts in his life, bringing him discipline, patience, and an understanding that you never loose unless you quit, brings me enormous piece of mind.

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Z-Ultimate Self Defense Studios Greenwood Village - Our Second Studio

Our Second Studio

Z-Ultimate Self Defense Studios Greenwood Village - Front of our studio, right off of Arapahoe Road and I25!

Front of our studio, right off of Arapahoe Road and I25!

Z-Ultimate Self Defense Studios Greenwood Village - Our Main Studio

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Our Main Studio

Z Ultimate Self Defense Studios - With pride and appreciation of the communities we serve, we the instructors of z commit to being the best example of its kind.

Z Ultimate Self Defense Studios

5.0(7 reviews)
76.3 km

Trained here for a little over two years, only quit because I moved to another state…read more This is a great place to train, always clean and inviting. The teachers are very personable and knowledgeable. The system itself is very quick and versatile, I feel like I know techniques for a pretty wide variety of situations after my time here. Its roots reach all the way back to the Shaolin temple in China, and the soul of the art is still there. The practical application is definitely a street fighting style, though. I have no doubt that you could defend yourself well with this system if you train regularly and correctly. I was worried this would be a McDojo when I first saw it, I'm very glad I was wrong. Membership gets you unlimited group classes and one private lesson a week. Having one on one time with your teacher is great thing, it's the best way to get the little details that make all the difference in your material right. One of the great things about Z is the people. Everyone who puts on the patch is connected. All the Senseis are in touch with their teachers and masters regularly, all the way up to Grandmaster himself. Want to learn a weapon but your instructor doesn't know it? They can probably connect you to someone in Z who does. I've been to a few tournaments, and on a two week trip to China with Z students and instructors from all over the country. I've never met anyone I had a problem with, and I made a lot of friends. Martial arts is a wonderful thing, and Z is a wonderful way to experience it.

Very fun to do. I really enjoy all of the training for the different ages and the different timesread more

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Z Ultimate Self Defense Studios
Z Ultimate Self Defense Studios - Be a good valentine and give the gift of 2 weeks free karate!

Be a good valentine and give the gift of 2 weeks free karate!

Z Ultimate Self Defense Studios

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Colorado Tactics - selfdefenseclasses - Updated November 2026

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