This place is amazing for us 50+ folks that need support getting back into fitness! They know how…read moreto work with folks that have various limitations from injuries or long-term inactivity, which is why I went to them in the first place. When my husband and I came in for the initial consultation with the owner, Bruno, we didn't feel any pressure to sign up right away, unlike other gyms. Because my husband was on the fence, Bruno offered us a free session in the functional fitness class that he recommended for us. Our trainer, Anna, was awesome and we were sold. The class is small, usually just 6 people max, so she can give individualized attention and modifications for the different exercises whenever it's needed. She makes it possible for people of varying levels and abilities to all do the class together while still being challenging for each individual. When I started, I couldn't do a single burpee. Now I can do several in a row without stopping. All this after just a couple months of doing class twice a week. The level of care and responsiveness here is next level. When the class recently started getting a bit crowded, Anna immediately went to Bruno and got an additional class time set up. The staff and the other members are all kind, friendly, and encouraging so it's a pleasant place to workout. There's no intimidation or competition, just good vibes.

My wife and I have been members for about 8 months now. Our trainer, James, is terrific. Really…read moreknows what meets each of our fitness needs and works closely with us. My workout is highly personalized for my needs and abilities as a former athlete. I feel significantly stronger and in better condition than when we started. My wife's needs are quite different and her workout is designed to meet her needs with close attention from James. Couldn't ask for better. Highly recommended.

Matt is awesome. Knows his stuff... Always on time, always upbeat and motivated. He's not a scream…read moreat you to do one more rep type of trainer. Instead he educates you about each move and talks you through each set. Before you know it you've done a solid hour and worked harder than you ever thought you could. If you're looking for a well educated, professional trainer to help you reach your fitness goals - Matt is a solid choice. Let's Go!!

From the owner: Masters (MS) in Exercise Science from CSULB…read more Certified Strength & Conditioning Specialist (CSCS) through the NSCA ACSM Certified Personal Trainer (CPT) 13+ Years of Training Experience Top-Tier Exercise Programming and Prescription

I've been coming here for about 2 years and it's hard to find a trainer who's the right balance of…read moretough, accommodating, and affordable. The facility is consistently clean and the trainers are always on time. I would highly recommend this for athletes of any level - especially women who want to be able to train in a comfortable, non-intimidating environment.

Painful pleasure my home away from home, the 50 mints drive totally worthy the energy, the vibes…read morethat you feel there is incredible. If you want to train with an awesome and genuinely person who is invested and shares their knowledge in reaching your goals Heyyyyy Bryan is your man to go to. Bryan is a phenomenal trainer the most encouraging, motivational, and inspiring trainer. I have Been training with Bryan for two years now and it's been one of the best decisions I've ever made. He not only helped me patiently , to change and improve physically but mentally as well creating confidence on myself. Thank you, Bryan

They have GREAT instructors. They created a positive and encouraging environment. I received…read morehelpful feedback that improved my form. My gym buddies kept me motivated and accountable. We encouraged each other to push through tough sets. The group energy made the workouts more enjoyable.

Exercises ALWAYS challenging and there is variety so doesn't get boring . Also , personal attention…read more. Trainer knows who can do more and encourages them to do so . Attention to good form is also a plus . Keep it simple - sometimes I get a little lost in the order . Numbers on the floor help .

Coming up on my one year anniversary since I've Joined 1440 athletics- I absolutely love it here…read more I've been a part of (employed and a member) of many gyms in the South Bay, and none compare to the cozy home of 1440. All of the members are so welcoming and kind , no matter how advanced or beginner of an athlete you are. This place doesn't discriminate and loves every person who walks into the doors. I've never been a part of a place where everyone lifts heavy and works so hard, but remembering to have fun (most important) while doing so. Energy is fun and laid back, come by and meet the owner and members

I've been dropping in at Crossfit 1440 on and off for a while now, and although things constantly…read morechange, I am definitely glad that this place hasn't. This location is one of the nicest and warmest boxes I have ever been to. Everyone here makes you feel like family, regardless if you are here for one session or more. The coaches, Joe and Max, are some of the greatest coaches I have met. They are both patient, calm, and definitely know how to motivate and encourage a person while understanding the (current) limits of the person.

Best gym to go to in SoCal ! Changed my out look on fitness . Mack is a one of a kind trainer and…read morewill teach you everything you need to know on how to get in shape and keep it off , eating habits etc ... Will never go back to 24 hour fitness or la fitness again ! New moms with gym anxiety this is your place .

A bit pricey for me, but the owner (Mack) is awesome and is completely willing to work with you…read more Bernardo is really scary looking, but a total teddy! I'm excited for the results and I'm always happy to go there (which is a first for me when it comes to going to the gym). I can see how it may not be for everyone; it's not a typical gym - it's better!

GTS is awesome. I tagged along with my husband and can see why he hypes it up so much…read more Reservation-based is genius - it's never crowded and you never have to wait in line for a rack... not that it's an issue since there's at least four of them here. There's never an issue making a reservation last minute either. Wish there was more cardio equipment, for anyone looking for a lifting focused place, this is it.

Jason has done an amazing job this collections of gyms providing a very clean and fully equipped…read moregym. Love the system to ravp and enter via fob. Great since I love 5am. Also great 1 on 1 training.

I've been training with Sophia for almost a year now, and this has truly been the best personal…read moretraining experience I've ever had! She completely changed my perspective on food, hydration, and overall health in a way that feels sustainable and empowering. She's kind, honest, and incredibly intuitive -- she understands what my body and mind need each session. It's not just strength training. Every workout has supported me mentally as much as physically. I can confidently say she's changed my life for the better. I'm beyond grateful. If you're looking for someone who genuinely cares and delivers results, she's the one!

Sophia is amazing and caring and working out with her has been the best decision! I have gotten way…read morestronger and way more confident over the past few months with her

The best place to be at any time! not only do you get the benefit of a great workout but you have…read morethe individual attention of a professional who genuinely cares. Liz is a master at her craft she gets to know you and works with you at whatever level you are. I personally have many injuries and even with that am able to workout at her individual or group classes, many times I thought I wasn't going to be able to even try most of the workouts but she makes it happen! nothing is impossible here. ALL F.I.T is a temple for the body and mind.

Liz is amazing She sends me home with known muscles…read more Originally met her at 24 hours in Carson. My Son who is a personal trainer also gifted me Training Sessions with Liz. I hate exercising but Luz pushes and holds me accountable. I'm feeling "brand new" . I highly recommend ALL F.I.T.

The gym is very clean and everyone here is pleasant and hospitable. I enjoy the Fit for Life…read moreclasses by Hiroe. I'm in a much better shape than when I came a year ago

The concerning part is not just the complaints themselves, but the pattern. Different reviewers…read morecontinue describing the exact same issues: poor management responsiveness, lack of accountability, declining class quality and availability, instructor turnover, cancellations with poor communication, clique-like behavior in certain classes, and an overall dismissive customer service culture. When the same concerns appear repeatedly over a long period of time without meaningful improvement, it reflects a leadership problem. For a premium-priced membership, members should not have to deal with frequent class cancellations, instructors abruptly quitting, or reduced schedules. Multiple instructors leaving is also a significant indicator of internal dissatisfaction. High turnover rarely happens in healthy, well-supported environments. Members are paying not only for equipment access, but for consistency, professionalism, and reliable programming. Another major concern repeatedly mentioned is the atmosphere surrounding the Zumba classes. A public gym should never feel socially exclusive or intimidating. Reviews consistently describe clique behavior, territorial attitudes over spots, rude conduct, excessive noise, and instructors allegedly siding with regular groups instead of maintaining professionalism and inclusivity. That is not the type of culture a fitness business should normalize. Operationally, there also appears to be a lack of attention to member experience: canceled classes communicated only through website updates instead of direct notifications, unresolved concerns despite suggestion boxes and reviews, overcrowding issues, members occupying equipment while on phones, and complaints about cleanliness and room conditions between classes. The most disappointing aspect is that these do not appear to be new concerns. They have allegedly been ongoing for months, yet review after review suggests management remains defensive or disengaged rather than solution-oriented. Long-term customer retention cannot thrive under those conditions. People may initially join because the concept of a women's gym is appealing, but retention depends on members feeling respected, heard, welcomed, and valued consistently. Until ownership demonstrates a genuine willingness to address these recurring concerns in a meaningful and proactive way, I cannot support this business and would advise potential members to thoroughly research current experiences before committing financially.