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Cocoon Yoga Lab

4.0 (5 reviews)

Services - Cocoon Yoga Lab

Group fitness

Virtual fitness classes

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NWA Hot Yoga

NWA Hot Yoga

4.3(6 reviews)
1.8 mi

I started Hot Yoga here about a month ago, and I love it. I finally signed up after waiting for…read moremonths because I was extremely intimidated to even just walk in the door. I am generally a weight lifter and previous cross fitter as far as exercise goes, so coming into yoga was completely outside of my comfort zone. I came into Yoga 101 on my first day (which is not a hot yoga class), and Scott, who is the owner, led the class. He helped me learn the basic poses and instructed me on what kind of mat to use for the class, etc. Although Scott gave me great instruction during that class, I kind of feel there needs to be a little more instruction for people who are completely new like myself. But, just as Scott did, the other instructors have been GREAT with walking me through the poses sequences and breathing techniques, so that helps. Aside from a few hiccups I experienced with my profiles and payments, everything else with NWA Hot Yoga has been great. If you have been wanting to try Hot Yoga but were intimidated like me, just take the plunge and try it. Your body will thank you.

I started coming here late last year and I love it! I love yoga and it has definitely helped me a…read morelot over the years in my health, physical body and mentally. It is a wonderful thing to get into. I had driven past NWA Yoga so many times and finally came in and I wish I came in sooner! I have really enjoyed taking classes here. I have been to other local studios, but this one is my favorite. It has a more friendly and welcoming vibe. I love Scott's Saturday morning class - kicks your butt and you feel so good! I have felt improvement from myself since coming here. They also have a kids class during it and my daughter loves to come. Come check out their classes!

Cocoon Yoga Lab - yoga - Updated May 2026

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