I came to see Haidee with headaches and persistent pain in my upper back, neck, and shoulders, and…read moreI couldn't be happier with the results. What stood out most was how methodical her approach was. Rather than jumping straight to a generic treatment plan, she evaluated several different systems to figure out which ones were actually driving my symptoms. Over about 10 sessions, we worked iteratively: she'd identify a likely contributor, give me a combination of release techniques and targeted exercises, and I'd spend the week putting in the work at home. She would ask me how I felt and reassess and adjust course if something wasn't moving the needle. I felt like I got a plan tailored for what my body actually needed. By the end of treatment, my headaches and pain had significantly improved. I'd strongly recommend her to anyone dealing with chronic pain who wants a thoughtful, thorough practitioner rather than a quick fix.

Haidee makes PT both productive and fun! I've greatly benefited from my time with her and I know…read moreyou will too. Haidee has been exceedingly patient, kind, and creative in helping me shore up issues with my shoulders, back, and feet. Thank you, Haidee, for working so hard to improve my quality of life! The office location is conveniently located close to 101. The office itself is quiet and clean.

From the moment I called them, I felt comfortable and at ease that this would be the perfect place…read morefor my mom to have her outpatient PT. The rest of the PT places were booked already and this one had one opening left- so meant to be I guess. Luella was organized and perfectly gave instructions and how to navigate what to do with Medicare and the doctor's office. Grace was my mom's physical therapist and my mom said of all the places I have been to and therapists I had, she was the BEST I ever had! My mom is usually a critical person( like almost with everybody!) and not easy to get along with, so that is a real compliment coming from her! Lol! She said Grace explained everything to her in terms of exercises and even how to use her walker which she said not one person ever explained to her ever- not home PT, past surgeries, etc. So she liked this PT! Tips: Although they don't want people to really accompany the client into the office, note that the elevator door is very heavy so the elderly, disabled or one on crutches, walkers, etc will definitely need help with this door. So whoever provides the ride for the client will need to go in and help them go to the office and get the two heavy doors for the elevator. Second tip: Two parking areas next to each other- go for narrow second entrance right next to the building( wide expansive lot is for another complex). And note that there is a back entrance right across handicapped parking ( other side entrances are locked). We walked all the way around to the front and I told my mom, " Well, you got your therapy for the day even before you got to your PT visit!" Poor thing, lol! She agreed!

Thank you Grace and Emily for taking such good care of me. PTs with my insurance a…read moreIs hard to find and navigate. Thankfully located less than 5 miles from my house I can realistically show up twice a week. -- I was a interesting case- not your typical ortho rehab- rather damage to my femoral nerve vein. Grace's knowledge about anatomy has been profoundly healing for me. I am progressing weekly / and feeling more confident to walk. Can't wait until I can "run."

LOVE Aero! Absolutely LOVE the new location on Old Bayshore…read morein Burlingame!!! LOVE Mo!!! He's the BEST!!!

The entire staff is always so pleasant, and I'm receiving great care from a kind and competent…read morephysical therapist who is a good listener and seems genuinely concerned for my progress. Being injured is no fun, but working with the Aero staff has made it so much more tolerable.

I can't thank the staff enough for the exceptional care I received. Matt, My Hero, took great care…read moreof me and made sure I did the correct exercises I needed for my left knee. Outstanding staff! They work hard together to make everything they do look easy. It's not easy what they do. It takes a lot of hard work to make it look easy. I actually looked forward to my P/T with them! Marco, my primary Aide, always so helpful. Dominic, did it all and very well. Clayton, always offering to help, too and did. But Matt, My Hero, was patient and kind and dedicated to getting me to walk better without pain. Do you know what P/T stands for? Per Matt, it's Party Time. Party on team!

Extremely welcoming and helpful staff! Special thanks to marco, sarah, chelsea, dominic, and chris…read morefor making sure im all good to go!

I started receiving treatments from Viktoriya about 6 years ago for a herniated disc injury from…read moremany years earlier. The pain was greatly reduced after the first visit and over time the treatments I received on my low back kept me able to continue my lifestyle. Currently the 22 year old injury is the least pain free it's ever been and I rarely require attention in that area. Over the years Viktoriya worked with me on various other issues and taught me more about how Chinese medicine could be used in healing. The list of therapy that I've received includes: cupping, heat therapy for hand joints, knee surgery post therapy, treating nerve damage, shoulder pain, elbow pain, and knee pain. Aside from the physical benefits I've received from acupuncture, I also received a series of treatments called the 8 Extraordinary Vessels. The process quickly became noticeable in my daily life with a more confident and positive attitude. I had a better awareness of myself and of the world. My state of mind became less motivated by fear and anger and more motivated by love and kindness. By the end of the 8 sessions I no longer had symptoms of PTSD or chronic anxiety. I felt like I had a re-birth and the condition of my mental health had been greatly improved. I was so amazed at the change in my quality of life that I've begun the process again for the second time. As much as her techniques of healing are successful, and I will continue my journey with Viktoriya as part of my team, she is also a very kind and caring person. Much of my knowledge about the world of healing started with conversations that we had. Her interest in helping people expands beyond her job and she has a genuinely big heart that is shared with the community. I know that if I'm ever in need, Viktoriya will do all she can to help. Anyone would feel comfortable talking to her not just as a medical help professional, but also as a friend. I highly recommend opening up a conversation with her and beginning a newer, healthier and happier life.

Dr Elaine has been a god send. I started coming to her when I hurt my back at work and continue to…read morego to her for regular maintenance and routine appointments. My overall health has improved and she's so knowledgeable and friendly and provides a safe and welcoming environment. I recommend everyone to go to Dr Elaine. As someone who was scared of trying acupuncture but now love it

Gale is an amazing healer. She spends time to get to the source of your discomfort and then takes…read morethe time to teach you how to overcome. Stop by for an adjustment, or trust her wise hands and energy to your chronic pain and know that her tool box is full of methods to bring relief. Just being in her office was a healing experience, it is full of healthy energy and items. See her long list of training and qualifications at www.nopain.com She worked on my migraines with craniosacral therapy with much success until I moved away. I miss her dearly.

I really like Gale - she has some great techniques - she is definitely a 4-5 star DC. She is also a…read morefun person to be around. She seems to do more physical therapy than chiropractic and uses alot of conventional techniques - but the holistic part comes in with her ability to see something else going on that is not obvious. Another person I talked to about her said the same thing. She doesn't heavily preach diet and supplements though she has an amazing water filter machine - huge in fact - in her back room that I envy and want in my home! Probably cost too much... but we shall see. So she is cautious and has exercises she wants you to do and always put some TENS or micro electric stimulation on before each apt - and heat or cold. I love talking with her as she has the most unique things to point out and has some philosophical pursuits (asian practices, etc) that are interesting. She is pretty hands on but she is not a crack it type of chiropractor. She is more of a PT plus much more!

I was referred to South City Physical Therapy by my doctor treating me for a workers comp injury…read more She recommended a "work conditioning " program as a bridge between physical therapy and returning to a physically demanding job. I can't say enough good things about this facility and especially DPT Nimoli Malhotra and PT Aides, Diego and Robert. Dr. Malhotra prescribed the best exercises to simulate the job duties I perform at work. She is extremely professional and knowledgeable. She ensures the patient is comfortable and she has answered all questions. PT Aides Diego and Robert both know their job very well. They spent time with me to make sure I was performing the exercises correctly and encouraged me when pushing out the last rep was difficult. I was able to regain a lot of strength through this program. Thank you South City PT!

I feel that this is not the greatest Physical Therapy company as they are only watching the…read morepatients do the exercises and showing the patients the recommended exercises. I have gone to other Physical Therapy companies and they actually have assisted with the patients with the exercises and also had a hands on process of the exercises.

As a veteran nurse practitioner, for health matters I adhere to the principle of FIRST DO NO HARM…read more As much as possible, I avoid medical interventions. Myofascial Release Therapy appealed to me because of its inherent mind-body-spirit approach. Kristin is an earnest, careful and very skillful MFR therapist. She listens, pays careful personal attention to all concerns and keeps me fully involved and informed at all times. I have found the process of healing with MFR to be fascinating, rewarding and in some ways mysterious. In short, it works. I have come to feel that everyone should have access to this health enhancing treatment and feel most fortunate that I have the ongoing privilege of Kristin's excellent care.

I was lucky to get an appointment with Kristin at Pacific Myofascial Release on her first day!…read more First off, I really like her space. It is very clean, calm, and inviting, which I feel is very important for any type of body work. l went to her with pretty chronic lower back pain. (I do a lot of driving and sitting at my desk which doesn't help the pain.) I find that when you are in constant pain, you learn to live with it, but you feel heavy and weighed down most of the time. After my session with Kristin, I honestly felt like I was floating as I walked down the hall. The pain had lifted and I felt like a new person. I then did my 3 hour commute home, and I had no pain at all getting out of my car. It really was amazing. I highly recommend working with Kristin at Pacific Myofascial Release. It is incredible what this one session did for me, and I can't wait for my next one.