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    Bayo Vista Physical Therapy

    5.0 (20 reviews)
    Open 8:00 am - 6:00 pm
    Updated 1 month ago

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    Ask the Community - Bayo Vista Physical Therapy

    Review Highlights - Bayo Vista Physical Therapy

    I had Karen for my intake appointment she made me feel very comfortable with the pelvic exam.

    Mentioned in 16 reviews

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    Pro+Kinetix Physical Therapy & Performance - Best Physical Therapy Clinic in Oakland - Oakland Magazine 2025

    Pro+Kinetix Physical Therapy & Performance

    5.0(241 reviews)
    3.4 mi

    Before coming to Pro+Kinetix, I waited longer than I should have--probably a few months. Like a lot…read moreof active people, I thought I could just "run through it" and that it would resolve on its own. The main obstacle was honestly a mix of stubbornness and not wanting to slow down my training. I came in with a sports hernia and ongoing hip flexor issues. At my baseline, I was running about 60 miles a week and playing soccer twice weekly. By the time I sought help, I was down to ~20 miles a week and had completely stopped playing soccer. It was frustrating and honestly a bit concerning given how central activity is to my routine. Before PT, I tried the usual things--rest, stretching, some generic strengthening exercises, and modifying my running--but nothing really addressed the root problem. I'd improve slightly and then regress again. I chose Pro+Kinetix because of their reputation for working with athletes and their focus on performance-based rehab rather than just symptom management. I wanted someone who understood not just how to get me out of pain, but how to get me back to a high level of activity. Working with Dr. Jose Gonzalez Mejia was a game changer. What stood out was the specificity--everything was tailored: targeted strength work, movement pattern corrections, and a very intentional, progressive return-to-load plan. This wasn't a cookie-cutter program. He also did a great job explaining the why behind each exercise, which made it easier to stay consistent and confident in the process. As a patient, the experience was extremely professional and focused. Sessions were efficient, hands-on, and goal-oriented. It felt like a true partnership in getting back to performance, not just passive treatment. The impact has been huge. I'm now back up to ~50 miles per week and have started playing soccer again--something that felt pretty far off when I first came in. More importantly, I feel stronger and more resilient than before the injury, with a much better understanding of how to manage load and prevent recurrence.

    I can't recommend Pro+Kinetix Physical Therapy, and specifically Dr. Lorraine, enough. After a hip…read moreinjury, I worked with Dr. Lorraine over 10-15 sessions and saw dramatic improvements in my strength and mobility, ultimately returning to all of my pre-injury athletic hobbies without pain. What sets Pro+Kinetix apart: you get a full hour with your therapist (not the rushed 30-minute sessions I've experienced elsewhere), and you always work with the same person. That consistency made a world of difference. Dr. Lorraine not only built a structured, effective recovery plan, but she genuinely listened to my concerns and gave me the confidence that I'd get back to my normal, and I did. She also sent me home with a toolkit for both ongoing hip strength/mobility maintenance and to manage any future flareups, should they occur. My insurance didn't cover the cost, but I can say without hesitation that it was worth every penny.

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    Pro+Kinetix Physical Therapy & Performance - We are absolutely honored to have been selected as Best of Oakland 2022. Thank you to all of our current and past patients who voted us in!

    We are absolutely honored to have been selected as Best of Oakland 2022. Thank you to all of our current and past patients who voted us in!

    Pro+Kinetix Physical Therapy & Performance - This marks the second consecutive year we've earned this award, and we couldn't have achieved this without all of our amazing patients!

    This marks the second consecutive year we've earned this award, and we couldn't have achieved this without all of our amazing patients!

    Pro+Kinetix Physical Therapy & Performance

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    Symmetry Health Center - Dr. Boyd-Chiropractor and Clinical Director of both our Alameda and Oakland locations.

    Symmetry Health Center

    4.8(68 reviews)
    0.3 mi

    i've been coming here for a long time and wanted to give them a highlight!…read more they're very attentive and kind as well as patient! the place is very clean and sanitary and everyone is super friendly and helpful! i have been coming here for almost a year after my accident. this place has some of the most high quality care i have seen. before coming here i was recommended one in Oakland that had sketch parking and hostile staff. the doctor chiropractor that's been taking care of me is named Dr. T and he's an amazing chiropractor! definitely helped me breathe better with the adjustments after my car accident! he is incredibly talented and very good at looking out for what hurts and how to help! miraculously i had no idea why my breathing was tight as well as my horrible back pain. over the months he has supported me with my recovery as well as giving me very good advice and tips to improve my mobility! Deveane and Eddy are amazing front desk assistants that have helped with scheduling as well as treatment! they have been super flexible when it comes to scheduling and super respectful when handling the machinery and equipment used to help with my treatment! they are very very friendly and super helpful when it comes to schedules especially Deveane! Eddy is also very friendly and comforting when he taught me various stretches on the machines! i highly recommend this place for it's amazing staff and amazing chiropractors that have helped me recover from my car accident injury. the staff has been very kind and wonderful and since i had come from something traumatic i'm very happy i got my treatment here!!! if you got out of a car accident or you just need an adjustment this is the best place for it and i'm very thankful to have found this place!! thank you guys! ٩()۶

    I have been going to symmetry for about eight years. They provide the best chiropractic care that…read moreI've received over the last 30 years!!

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    Symmetry Health Center - The main area!

    The main area!

    Symmetry Health Center - Main Treatment Area

    Main Treatment Area

    Symmetry Health Center - Power Plate Fitness and Rehab Area

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    Power Plate Fitness and Rehab Area

    Bayo Vista Physical Therapy - physicaltherapy - Updated May 2026

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