I have had 1 on 1 training by both Casey and Kenna for the last 4 months. Goals are to rebuild…read morestrength after a complete shoulder replacement, improve balance and overall fitness and lose some weight. The results have been slow and steady and I feel that both trainers listen to me and build a custom workout to meet my goals. The 1 on 1 works best for me as it guarantees my form is good for the wide variety of exercises we work on twice/week. And the fact they are very nice and thoughtful people just makes the whole experience outstanding. I am 65 years old and getting better every week!

C.O.R.E. fitness definitely takes training up a notch. I've had a few trainers. They all have their…read morestrengths. However, until I tried C.O.R.E., I wasn't aware of what a trainer could help me achieve by truly understanding the limitations of my individual body and working around them to help me achieve my goals. When I expressed my concerns to Casey, the owner, that I had some limitations I needed to work around to get bigger, faster and stronger, he put me with Kenna, who has a ton of experience and education, and is an athlete with substantial credentials. I have only been working with Kenna for a few weeks and I can already see gains in my endurance and strength. I can see that, with consistency, I will be accomplishing much more. I look forward to every training day!

I had been interested in trying out Muay Thai, Kickboxing, Boxing, etc. for a while but hadn't ever…read moregotten around to joining a studio. Since returning from uni, I decided to look for some studios in my local area (SY Valley) and found Awaken! When I was checking out their Instagram, I really dug the vibes and message shared by the owner. I happened to notice that an Intro to Kickboxing class was being hosted in the coming week and decided to attend! Located next to an old theater, there's lots of parking for the studio. I had seen that the studio was a no shoes policy so I entered, then took off my shoes before walking onto the mat. I got to meet the owner Bridget and she gave a spiel about Awaken and its mission! During the class we were taught some basic kicks and punches that would come up during a regular class at Awaken. She also took time to explain the various types of classes that were offered at the studio. It was a very cool and fun environment that definitely encouraged me to come back. Ever since this class, I purchased a class pack and have been coming back every week! I would become a member but am currently in the midst of transitioning out of university and don't quite have the funds to support a membership at the moment. Nonetheless, I've enjoyed all of my classes I've taken and miss it when I don't go back for a bit. Anyone thinking about checking Awaken out -- go for it! You won't regret it. I highly recommend them!

Looking for a gym that is welcoming, fun & works with whatever experience level you are at? Well…read morelook no further because this is it! All of the instructors are kind, knowledgeable & straight Beasts! I've been a member for about 4 months & go 3-4x/wk. I take kickboxing, circuit (wake n weights) & strength yoga. I feel stronger, more confident & truly enjoy all the classes! The small class size is also a perk! I am truly grateful for this gem aka "gym".

Change Your Life While Having Fun…read more.. My wife and I are seniors in our 70s, but remain active. I've gone to the gym 3 days a week for many years while she's taught Jazzercise and gone to Zumba classes for a long, long time. But something was missing. Pilates at Tabula Rasa is a kick in the pants. Pilates is meant to strengthen your core muscles. Between introductory sessions and a package of 10 classes for $275...all with the owner, Vanessa (although there are other trainers)... we've worked on things we didn't know existed. - Overall: 5 - Owner: 5+ - Getting Started: 5 - Range of Classes: 5 - Online Management: 5 - Yurt: 5 - Class Size: 5 - Personal Attention: 5+ - Cost: 4 - Location: 5 - Facilities: 5 - Parking in Dry Weather: 5 - Parking in Wet Weather: ? Pros: - The owner, Vanessa Dominguez, is amazing. Her knowledge, ability to explain and pay attention to each person even in a class of 2-6 people is uncanny. Her energy is breathtaking - literally. If we were back in the 1970s or 80s, Vanessa would be on TV with best selling videos. - Sample the equipment in her studio, ask whatever comes to mind and get a feel for what it's all about at no charge nor obligation. - There's a big range of classes at most hours of the day with several highly skilled and motivating instructors. - Managing your pilates schedule is simple, online and flexible. - All classes are behind Vanessa's house in a "yurt"...a big teepee shaped building with lots of equipment. It's actually quite spacious and comfortable with air conditioning and a big fan dropping down from the center. - Classes are limited to 6 people, although most we've seen had 2-4. Lots of personal care if you need it and each session is tailored to the attendees. - Cost is not "cheap", but reasonable - Location is convenient for residents of Nipomo - it's within a mile of Trilogy and Black Lake - and not bad for those in Arroyo Grande. - If you're hungry, thirsty or need a bathroom, she's got feee snacks, water and facilities. - There's a big parking lot in front of Vanessa's house for cars and trucks. Con: - Yes, there's one con. The parking lot is not paved so when the rainy season arrives there will probably be lots of mud. Our weekly pilates session changed our lives. Now all we've got to do is find a good place to park when things are wet.

Amazing instructors (especially Vanessa and Kay!) and the cutest location! Great app that easy to…read moreuse. Love!!!!!

Exceptional motivating experience! Wendy uses her vast knowledge to completely tailor your workout…read moreto your individual needs. Worth every penny

Wendy at Fit Byrd is so knowledgeable, encouraging, and patient as she coaxes out…read morethe best you can do! I hope all her clients are switching to online classes as I have! I get a great work out, and at home instructions are sent to me so I can carry on between classes. Please keep supporting Wendy during this quarantine and visit her on Instagram if you are interested in starting!!

I took Jordan's class on Saturday. I enjoyed the longer holds and learned a couple of new moves…read moredespite my 2.5 yrs experience. The white springs are less heavy than what I am used to but with longer holds and amplifications you don't notice it as much. I was so pleasantly surprised to find this modern Pilates studio right in Santa Maria! I too thought I was going to have to open one when moving to the area and I'm glad you did! I would love it if you guys had 'all levels' classes. This is easy to do as long as someone demos the move and offers amplifications and spring options. Having separate classes for each level makes it more difficult as a client because you have to find a time that works for your schedule and a level that's appropriate too. I hope you have even more class offerings soon!

I love that this studio makes Pilates feel accessible to everyone. The instructors are great at…read moremeeting you at your own level and helping you progress at your pace. Whether you're a beginner or looking for a challenge, you'll feel supported and get a great workout every time!

I joined the studio in November 2025 in order to improve my balance & strength. They had a special…read moreso I gave it a shot. It's been amazing! Such nice people! Great classes that you can do at your level of comfort. They'll help you. I have a very arthritic wrist, 2 knee replacements & pins/plates in my right arm. We find a way to work around those things. My balance gets better all the time, I'm stronger, can do things now I wouldn't attempt when I started. I take just 2 classes a week generally. I've dropped 2 sizes and at 68 my body is in the best shape it's been in in 30 years. Thank you Mary & Sami and the other instructors!

I have never liked a work out. Seriously never. But this studio - these people. They have created a…read morewelcoming environment that is fun, inspiring, and kicks your butt into gear! I've never done Pilates, but they got me comfortable with the routines, machines, and challenged me all at the same time. Barre - so goooood! Out of my comfort zone, toning muscles I never knew I had. And they don't let you slack! TRX - making me work that upper body and get stronger each class. I love this place and have finally found a somewhere that makes me WANT to workout. Plus - they do fun events like bubbles and barre - who wouldn't want some champagne after a workout ;-)

Am so happy with the results. Great program, my wife and I love it. Thank you Manny.read more

The atmosphere and leadership help make this program one if not the best programs in the 805. I…read morefeel stronger, have much more energy and think clearer. I have gained muscle mass in areas i never knew i could build. I'm only in my 3rd bootcamp and the changes are dramatic. I will post pics once the process is complete. This is life changing! Thank you Manny for changing my life and thanks to Karen to pushing me to join!

We've been at paragon for almost 2 years now. Our son started in the little kids class and is now…read morein the big kid class and it has become such a staple in his week, there's never any debate about going, he loves the structure, the coaches, the workouts, the friends he's made and the skills he's learned.

i called to possibly sign my daughter up and left a voice mail. I also sent a text message about…read morebeing interested in signing her up. Upon receiving a call back days later the girl on the phone was rude and hung up the phone. I guess she was mad that i had asked why the other paragon gyms were listed as vendors with such as paragon Santa Barbara and paragon Goleta were listed as vendors. However, Santa Maria wasn't. Her response was "we got in a fight with heartland and won't be a vendor for them again" Before I could ask any more questions or say anything else she hung up the phone on me and refused to answer when I called back. This is terrible customer service. If their actual customer service is this bad I can only imagine what their training is like!!!