I literally cannot say enough great things about F45 Goleta. The workouts are consistently…read morechallenging, varied, and actually fun--I've truly never felt stronger or in better shape. What really sets this place apart is the community. The coaches and members are incredibly welcoming, supportive, and motivating, and I've met some incredible people here. The Peak 500 Challenge they held last week pushed me in the best way--definitely tough, but so rewarding. And the recent boat party was such a highlight--an amazing way to connect with everyone outside the studio and just party together. Huge shoutout to Scott for creating such an awesome, positive environment. You can really feel the energy and intention behind everything here. Highly recommend!!

F45 Training Goleta is next level. From the moment you walk in, the energy is contagious. The staff…read moreis truly incredible--supportive, enthusiastic, and always ready to hype you up. I love that every workout is clearly displayed on the screens, so you always know exactly what to do (and how to do it!), and the trainers are constantly circling the room making sure everyone has great form. They correct, they encourage, they push you just the right amount. It's like having a personal trainer... but with a whole team behind you. The space itself is spotless. The bathrooms? Immaculate. The workout area? So clean, organized, and ready to go. You can tell the team really cares about creating a welcoming, professional environment. The workouts are the perfect length--intense, effective, and somehow still fun. I leave every class feeling like I did the best thing for myself and my health. It hits hard in the best way, and I'm literally buzzing with endorphins afterward. If you're looking for amazing cardio, real strength gains, an encouraging community, and a super fun way to get in shape, F45 Goleta is the spot. Highly, highly recommend!

I found RSTR using ClassPass. I loved it so much I converted to a membership…read more Sharing a parking lot with Cantwell's, RSTR is easy to get to and plenty of parking. They provide semi-private group training that feels more personalized than anything. Best of all, it provides a community feel. Here are a couple of reasons I like it: -no bros, no makeup, no roided out intensity, just not any kind of scene -weekdays there are plenty of class times to choose from -typically no more than 8 people in a class -wide age range, very inclusive

I was super intimidated to start lifting weights, but then I took the class and immediately felt…read morewelcomed and was instructed of how to have proper form. I have been going for 6 months now and have noticed a difference in my strength and tone! The small group feel is a huge bonus, it truly does feel like a private session.

If you want to get into shape- this is the place!!!!! I'm 67 years young and loving it!!!!read more

I've been going to this location for over a year now. As a longtime OTF member, I was missing my…read moreworkouts during the pandemic. Although COVID was still very much around in 2021, the gym reopened in the spring of that year. The COVID protocols were a bit funky... they required masks to enter the facility but once you were running on the treadmill, you could take them off?!? Didn't make sense to me. Anyhow, now that the mask mandate is over, it's kind of like "at your own risk". They offer wipes throughout the class (when switching groups) to sanitize the equipment for the next person. I do love the workout because I think it's the best bang for your buck, if you want an intense workout (mostly cardio) with about 15-20 minutes of strength training. You do a session on the treadmill (up to 30 minutes) of running at varied paces/inclines. Then a combination of rowing and strength training. I like to start on the treadmill. The bigger classes get split into three groups, with a 1/3 of the class starting on the treadmill, rower, or weight room. Bring a towel and water bottle!!! You will be dripping sweat by the end of it. The goal is to get at least 12 splat points (when your heart rate gets over 84%). To track this, you will have to buy the OTF heart monitor and you will see your progress on the screens around the room. The theory if you get 12+ splat points, you will burn extra calories over the next 24 hours. The coaches are all great. I especially like Sarah, Stephanie, and Jeff! They are all very encouraging during the workout. During the academic year, this location is filled with college girls from UCSB, just FYI. It's never hard to get into a class, and I usually wait until the morning of to book a class through their online app since there is a late cancellation policy if you don't cancel within 8 (?) hours of the scheduled class. I signed up for the Elite membership which gives me 8 classes a month, which works perfectly for me, as I do a lot of other forms of exercise. I love OTF and am glad it's part of my workout routine!!

Thank you SB gym! We got married during our stay and I've also got a body building show in 2 weeks…read more This gym was the perfect place to train. I needed a stair master, machines, free weights, a mirror and a place to stretch. Boom- checked all the boxes. Along with scale in the bathroom. I love how easy the payment and app was and the owner was super friendly on the phone. Thanks for all your help and cheers to staying fit

It was such a great gym. I was staying in Santa Barbara on a birthday trip and our Airbnb/hotel had…read moreno gym. I opted to looks for a gym that would offer a day pass. For 2 days of usage was $35 which seems like a lot compared to having a regular membership but I think it was totally worth it. The app to get in is very easy to use and the instructions to get are very clear. I didn't know where to park at first but I did find parking in the back alley behind the gym. All in all the one staff member that was there was very friendly The vibe in the gym is a little old school lifting with a little bit older equipment but it seems well taken care of and it gets the job done. There are uses of sweat and wipe down towels which is a nice touch. I would highly recommend if you are in town or I guess a native to Santa Barbara and you need something that is private.

Back in 2019 I walked into CrossFit Santa Barbara and been there ever since. The head coach at the…read moretime welcomed me in and I started my CrossFit experience. Since then the gym has gone through several moves and an ownership change but I've stuck with them. Why do you ask? The current owners, much like the past, and coaching staff have put an emphasis on developing proficient technique in all areas of CrossFit programming to ensure the best experience for each member. In every class each member gets attention needed even in group settings. CFSB also offers a Sunday skills class so members can work on specific skills needed to progress in the level of CrossFit they choose to pursue. Personally, CFSB has helped me develop into a better athlete and helped prepare me to compete in Spartan Races throughout the last couple of years. This includes the 2021 Spartan Stadium Series. If you're new to CrossFit, CFSB offers a foundations training program to get you versed and familiar with the movements. If you've had CrossFit experience you can jump right in to classes. Not only does CFSB look to help the members in their pursuit of fitness but are involved in the local community with charity fundraising events. CrossFit Santa Barbara is by far the best facility I have trained at, from the coaching staff to the community of members and atmosphere this place is top notch. This box has produced a games athlete, regional athlete as well as athletes that compete in local events. Many members also use the CFSB programming for general fitness as well. The disclaimer to all of this is that since starting up at CFSB, I have also gone and taken my L-1 and become a coach as well and continued my growth as a strength coach. That being said, I guarantee the owners and staff will do our best to give you the best CrossFit experience you can have each and everyday. If you're looking for a CrossFit box or even just a place to workout come check out CFSB!!! We are a close community but there's always room for more so come check us out!

I miss this place! The owners (2022) were kind and you definitely won't be disappointed with the…read moreworkouts.

Like to get yoked on your schedule? Not a fan of fighting for parking? Need more money for protein…read moredrinks? You may have found your new gym! AC4 is very reasonably priced, has two locations for your pleasure, is clean and largely quiet, and can be accessed 24 hours via a cute little key fob. Plus, workers are nice and helpful if needed. I've been going here for over 10 years and I will keep coming - hopefully more in the new year to work off some of these calories from yelping!

Clean facility, consistently well-maintained and organized. The staff is professional,…read moreapproachable, and actually helpful when you need something. Equipment is modern, in excellent condition, and there's enough of it that you're not wasting time waiting around for machines--even during busier hours. Overall, it's an efficient place to train without the usual frustrations.

I've been with Lydia Kitahara for sometime. She is a dedicated professional. For me, it was the 1…read moreon 1 that made my journey a success. I was tired of not looking the healthy. Reason being was for business, if I didn't look like I could take care of physique, how could I take care of my clients needs. I lost 70 lbs and 2 years later, did not gain it back.

As a former Division 1 athlete, I've been in and out of more gyms and weight rooms than I can…read morecount, but the only place I always come back to is SB training. You walk in the door at SBT and no matter the time of day or who's working, they know where you're at in your training and what you're training for. My physical strength has always out weighed my aerobic strength and I wanted to change that. In the last year the SBT team has taken me from dreading running the mile, to participating in a 65 mile relay race, finishing the long course SB Triathalon ( 1 mile ocean swim, 35mile bike, 10 mile run) and finishing the SB half marathon. The wisdoms and support from the trainers in unparalleled anywhere in town. To anyone who wants to train in a fun, friendly, and competitive environment, SB Training is the place.

Working with Anna has been one of the best decisions I've made for my health and fitness.  She…read morereally took the time to understand my goals and created workouts that were challenging but still fun and doable.  I've seen real progress--not just physically, but mentally too. I feel stronger, more confident, and way more consistent thanks to her support and encouragement.  She has also helped me gain an understanding of the different muscle groups and functions of each, as well as helped me fine tune my diet and hydration.  Whether it's strength training, cardio, or just getting moving again, Anna knows how to keep things interesting and keep you pushing yourself in the best way.