After researching gyms in tge Five Cities area, I decided on FitForever. Tge gym is everything I…read morehoped for. Clean, welcoming, friendly with a large variety of machines, free weights, and classes. The atmosphere is supportive and never intimidating. The classes provide exercise and commraderie. The gym is never crowded and Lauren, the owner, provides an introduction complete with a card that maps out a full body workout. Highly recommended for anyone looking for a friendly, well run gym.

Seriously the BEST gym! Not only is the space so aesthetic and clean, the group class offerings are…read moreamazing! So many options to choose from depending on your mood, fitness level and interests. The management team is so helpful and professional. I no longer dread working out thanks to FitForever Gym! Highly recommend

I've been going to Results for about 3 months and I can't say enough good things. This is the first…read moregym I've ever been to where I couldn't wait to go again! Usually I get bored at gyms but the crew at Results always changes up the work outs so they never get boring. I would definitely recommend this gym!

CYB is the most amazing studio in Arroyo Grande, it's quaint but they really do offer so much. All…read morethe instructors I've had have been kind, welcoming and although I'm a beginner, I always feel challenged and walk out of class feeling euphoric with a newfound love and appreciation for my body and this life. I really loved taking spin with Chelsea and recently have been obsessed with their hot yoga classes!! I love taking Balance with Claire and I especially love flow with SKYLER!! Highly highly recommend you give them a try, it will change you life for the better!

I can not say enough good things about CYB!! From the positive & friendly vibe when you enter the…read morestudio, the challenging classes and phenomenal instructors! I love all the hot yoga classes and have become a fan of beats cycle- who knew?! I joined CYB almost a year ago thinking I just needed a place to workout outside my home and found my confidence in myself again, lessened my anxiety and found a community! Oh and I've lost 6 pounds, several inches and feel stronger physically and mentally than I did pre-kids! Thank you CYB!!

Flow has changed my every day life. I had very little…read moreexperience in anything fitness and frankly was embarrassed to start. But Collin has been so patient in teaching me at my strength and pace and keeping me motivated to come back. I am a mother of 2 boys, 4 & 1, and wanting to be a better version of myself for them is the reason I reached out to Collin. Now, I am in month 2 at Flow and am already able to do things I couldn't before with my boys and I am forever grateful for this lifestyle change.

FLOW Mobility and Strength is for the athletes who are trying to get to the next level of strength…read moreand conditioning, for the working person who feels like they don't have enough time to get a good workout in because they're so "busy", for the middle aged or older person who feel depressed about the physical state of their body and FLOW Mobility and Strength is for the chronic pain sufferers. I am a little shy of 30 years old and I have been experiencing extreme back pain for +/- four years. What kind of back pain can a 30 year old have? I had trouble mowing the front and back yard in one day because the pain became so intense. Waking up in the middle of the night to use the restroom was a ten or more minute process because the pain to stand was so bad. I needed help to put on my socks because I couldn't bend over. I was concerned that my ability to have and provide for a family could be limited because of how quickly my pain had progressed. I had gone to doctors, acupuncturists and physcical therapists and what I got was a boiler plate list of exercises to do that only attempted to treat the direct pain, not remedy the problem. When FLOW Mobility and Strength moved to town I cautiously, yet optimistically looked at the mission of FLOW as my best shot for something helping me. I was not wrong. Collin, the owner of FLOW, is so in tune with my needs as a client. He sees weakness in my movement and will adjust to ensure that every exercise is done properly and intentionally making sure I am making improvement not problems for my body. I started with Collin doing essentially only stretches, everyday hurting like heck because my body was so stuck and deteriorated, over the weeks Collin slowly incorporated easy movement and very light weight. Months later, I am actually using real weights, pushing hard and I can honestly say I haven't felt this lack of pain in 4-5 years. I am no longer worried about waking up in the morning because I can wake up like a normal person again! Collin works to enhance the natural movement of the body and create a machine out of each client that is well equipped to move the way it is supposed to. The thing that makes Collin and FLOW Mobility and Strength different is his understanding of the body, of nutrition and the overall physiology of the body. When I do work outs I can let Collin know if a single body part is uncomfortable and he can manipulate the work out so I no longer aggravate the muscle/joint and still finish a challenging workout without quitting. Collin is not the run of the mill trainer, he is college educated in his field and continues his education through seminars, trainings and constant self trial. I not only ask, but encourage you to give FLOW Mobility and Strength a try. His passion is contagious and inspiring and has led to myself being essentially pain free. PS - during the age of COVID, the training is one on one in his beautiful gym (or small groups) and he cleans all of the equipment after every use. For the athlete, busy person, middle aged adult or pain stricken person - use FLOW as your option for health and change!

For the area it's the nicest gym with most equipment…read more Good staff and clean gym............

They have horrible customer service they're rude always in a bad mood. Left this awful place thank…read moregod. I don't know who they think they are but they work for minimum wage. Horrible experience they have no manners whatsoever. Had to come back can't stand this horrible customer service time after time. And this gym has horrible atmosphere I agree there's a bunch of people that just stare at work out and some that are not even working out at all. Just makes you uncomfortable.

From coach to athlete, it's clear everyone here in on a mission. The coaches truly care about you…read moreand set you up to succeed. The athletes are also nothing but awe inspiring, and camaraderie at this box is unlike any other I've attended.

We were drawn to CrossFit Ohana by its name and positive reviews. We stumbled onto it by chance…read morewhile visiting the Central Coast from Hawaii. We were welcomed into the box by owner Darren Savella as if we were family or ohana. We even met his wife, daughter & parents. Had a great WOD and got great tips from coach Vic. In addition to training tips, he recommended a stop to see the elephant seals in San Simeon (which we did & loved!). We really enjoyed the positive vibes of friendly members, the community feeling of CF Ohana, and all the cool Ohana gear. Got shirts & socks as a souvenir. It was a bonus to see Darren do 15.3 with a cheering section of family, members & coaches.

I've only been training with Amy for about a month, but it's been great experience so far! She's…read moreknowledgable and fun so sessions are never dull. Communication is important as she'll adjust your program based on your goals and how you're feeling. I went in with having some vague ideas about what I want to achieve and course corrected over the span of a couple sessions. She plans out your sessions for you so you have something concrete to follow on the days that you're just working out on your own. I've definitely been pleased overall with Amy and The Bar as my first experience with personal training. In my research for personal trainers, I always felt like pricing was intentionally hidden and reviews never did much to help in that department (what the heck?). I won't break whatever unspoken rule is at play here, but I will say that it's not cheap. That being said, I do think that it's worth the money especially if you're just starting out and have no idea how to plan a workout and need that guidance.

I've been training with Albert for just over one year now and can say that he is really a trainer…read moreof the highest caliber. Albert and staff are really knowledgeable at their trade. Work outs at the Bar are truly enjoyable. Previously, I had very little experience with weight lifting and was a bit intimidated when going into the gym. I have learned so much and now have confidence when working out on my own. I started with Albert wanting to both lean out and grow muscle. Over the past year Albert has helped me gain strength in various muscle groups, one of my favorite area of improvements is the glute growth I have seen! I really recommend checking out the Bar for personal training or group classes.

There are many well taken care of/working machines targeting specific muscle groups, mostly in the…read moresame area, a cardio area, a weight lifting area, and a small stretching area. I do personally wish there were more room to stand and watch your muscle movement when doing certain weight lifting exercises. So I will say it can be a bit crowded. This gym also has a basketball court, and locker rooms complete with showers and saunas. All-in-all, I believe it more than satisfies the needs of a gym.

To say this gym is a waste of time might be an overstatement, but from the many times I've come…read morehere, trying to get in a workout, it seems to hold true more often than not. From faulty equipment, cramped conditions, encrusted shower heads, and now practice evacuations; I seem to get more and more agitated when I come here. Agitation is what most people, including myself, try to relieve when working out. This gym is lucky it depends on tax dollars to stay open. If it were a commercial business, I'd make it my mission to see it go out of business.