CNU FIT has been by "Go-To" for Fitness and Wellness since 2016 and I am so thankful for all of the wonderful trainers! They have supported and pushed me to meet safe and attainable goals that have coincided with major milestones in my life including my wedding in 2018, new job stress in 2019, and now through a tough pregnancy in 2020. They went above and beyond during the COVID-19 pandemic shutdown. Having the structure and continuity of my fitness schedule (albeit remotely) was a huge relief while navigating the stressful times in 2020. I am thankful for all the trainers expertise especially relating to pregnancy and look forward to continuing my journey with them post-pregnancy. I do not think I would have felt as safe or sure to continue working out while pregnant if it wasn't for the expertly trained staff! CNU FIT has become a lifestyle for me- one that I do not ever see changing! read more

I LOVE THIS PLACE AND THE CNUFIT TEAM!!!!!! CNUfit is the place where fitness dreams come true. It's almost my second year here and I'm still going strong. Their knowledge, patience, and overall customer service is top notch! In my first year I accomplished so much in a short time; getting my insulin, losing fat and cholesterol levels in line. Since then, I've learned the true meaning of eating healthy, how that has affected my body, I've gained wonderful workout partners, gained muscle strength and so much more. My life has changed for the better. If there's anything you take from this review.... don't fear hold you back! If you truly want to make a change for the better, for yourself and for your family.....CNUfit will help you do it. read more

I was introduced to CNUfit through a friend who has had a lot of personal success with them. She invited me to their buddy challenge. Before the challenge, I was just hoping I treated my body the right after. Now, I can confidently say I'm thinking about how to integrate healthier food choices and exercise in my busy, busy schedule. The CNUfit team is knowledgable and willing to work with the crazy schedules we have as professionals, parents, volunteers or all of the above. The buddy challenge at CNUfit has me feeling better and re-energized. And I've only grazed a tiny bit of what CNUfit has to offer. read more

As I'm celebrating my 4th year with CNU Fit I took the time to look back at what I accomplished. When I first came to CNU Fit, I knew things needed to change but didn't really know what. I wasn't happy with my energy, I was experiencing issues with my back, my strength wasn't there and I was adding 10 lbs every decade. I started with CNU Fit's strength training and gradually started taking care of every aspect of my health. Today, I experience no back issues, I'm down 20lbs and counting, have energy and feel healthier now than 10 years ago. Thanks Evans and your team at CNU Fit. read more

If you're facing challenges with weight, health challenges, mobility and etc... Go see the folks at CNU Fit. They are trained in so much more than just pumping out body builders... Most go to the gym to lose weight or to pump up. CNU Fit is more than that. It's lifestyle. Everyday things like eating and exercise. I thought when Evans Armantrading told me in the beginning how much food I was going to be eating.... I thought, Yeah, right!! and that's gonna help me lose weight.... Well... It was all fact! Stop in and get a consultation and do your body GOOD! read more

If you desire guidance and assistance to improve your health, fitness level, or just general well-being, CNU Fit is the place to go! The staff and trainers are the greatest! No matter what health or fitness level one may be, they approach each client individually. The environment is welcoming and not intimidating like many other fitness gyms. The trainers are present for all personal training and strength classes. Consultations are available if you are curious about the services provided. I highly recommend this business!!! read more

I have been going to CNU fit since Feb 2017.. . I have lost 40lbs. .. 2 shirts size and 3 pant sizes.... Amazing results. . I am 53yo... Never stepped foot in gym. They made me feel welcome and part of a family.. Everyone is encouraging. . The coaches are just always upbeat and ready to help you achieve your goals. I also participate in metabolic coaching. Now I am eating health food and my energy levels are thru the roof!. .. Don't try it on your own. . You owe it to yourself to go to CNU FIT! .. read more

I was looking for a gym to help me teach some fitness goals. What I found was a family. Lifestyle changes are difficult. The trainers and metabolic coaches strive to help you achieve not only your weight loss and fitness goals but teach you that healthy is the best way to live. The gym is friendly and welcoming to any level of fitness. They teach you to be better than your best. I highly recommend CNU Fit. I am blessed to have become part of the fit fam!! read more

I have recently been attending the cnu fit gym. I must they are an AWESOME group of people. Everyone is very friendly. Every time you step in the doors, they greet you by name. I always thought to lose weight doing the treadmill. No, they don't have you doing the treadmill. They have you doing different exercises each time you go in there. They are the BEST! They make working out enjoyable! read more

If you are serious about getting healthy, gaining strength,losing weight, and feeling amazing then you need to be here. The friendly and helpful staff help educate you on eating healthy, exercising properly, and learning how to apply these principles to everyday living. I would (and have) recommend this experience to anyone that is truly interested in positive change and outcomes. read more

I have been with CNU Fit since September and I feel better than ever. I'm happier, stronger and healthier. The staff at CNU Fit is amazing and they are very positive and professional. My experience has been very rewarding and life changing. I recommend people to stop by, give it a try, and you will also have a great experience. read more

CNU Fit it's a great place to go if you want to get fit and start a healthy lifestyle. It's been less than a month and I already feel so much better going up stairs, I have more energy, and other have noticed my weightloss. The staff is courteous and helpful!! They truly want to see you reach your goals as much as you do!! read more

My experience with CNUFIT and the staff has been life changing. I am stronger and have had success in losing weight. I love the staff. They have pushed me beyond what I thought I was capable of doing and I appreciate that they care about ME !! Check them out. You won't regret it, I sure don't. read more

CNU Fit has changed my life! The staff is always welcoming and friendly, even to new comers. The metabolic coaching has changed the way I eat and prep my food and I've incorporated what I've learned into my families daily lives. Working out is always "fun" because the trainers make it fun. read more

I love CNU Fit! I love the group workouts, personal training sessions and support from the staff. The staff is so encouraging and motivating. The Dover location also has a kitchen on site to show you heathy meal options. Join CNU Fit, you won't be disappointed! read more

CNUFIT is a great place to help a person reach their fitness goals. All the trainers at CNUFIT are professional, friendly and upbeat. I joined 6 months ago and I am more stronger and toner. I can definitely see my goals, feel my goals and achieve my goals. read more

I started CNU Fit late September and with working out and nutrition plan. The results are amazing I am 30 plus pounds down. My energy level has improved greatly. Anyone serious about a life style change would love CNU Fit. read more

I highly recommend CNU Fit! They staff is so supportive and encouraging. I also love the weight management and personal training sessions. The Dover location also has a kitchen to show you healthy meal options. #cnuft read more

The staff there is excellent!! Their knowledge of nutrition and fitness is great!! The support they give their clients is supportive and caring!! read more