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5 years ago

John is very good at solving problems and has helped me multiple times. Very cost competitive as well.

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12 years ago

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12 years ago

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Ask the Community - 302 Fitness

Fit Body Boot Camp - Sign outside

Fit Body Boot Camp

5.0(2 reviews)
71.9 mi

I love coming here! I was considering other group exercise programs in the area, but I saw the…read morewebsite for FBBC and looked into it. I have also been a member at both major local gyms and I wasn't getting the motivation or results I needed. I am very happy I decided to give FBBC a try. The trainers and owner are all awesome, friendly, extremely knowledgable, empowering, and great role models. I feel like my body is being challenged with every workout, it never gets boring because everyday is different, I have the flexible schedule of classes a busy mom needs, I am motivated to come in everyday, I am not being judged by other gym members, I am getting in 30 minutes what I got at the regular gym in 1 hour, and I am feeling good about myself. I joined for the 21 day challenge, but I liked it so much that I decided to get a regular membership. The price is much less than other workout programs like this, the schedule is much better for times of classes than the local gyms, I can workout before my kids are awake in the am so I do not need to dress my kids for daycare and haul them with me, it only takes 30 minutes to burn between 350-450 calories (Monitored via FitBit), the trainers remember me and my name, everyone talks to each other and is friendly, there are no mirrors and you do not feel intimidated by the atmosphere or other members, and the atmosphere really is very welcoming and comfortable for women of all ages. A few men come here too, but the environment is different than other places and it feels non-judgmental, non-masculine, non-body builder/Bro-tein shake hangout, civilian friendly, and safe. If someone is grunting next to you during their workout, it is because they are getting their butt kicked in the workout not because they are getting their swell on in the mirror while admiring themself. I have a healing workplace injury, the trainers here work with me each class to modify and meet my needs. I feel that next to physical therapy, this is the best thing I have done for my body since being injured a year ago. The women in my classes range from young adult to older woman, so everyone can enjoy FBBC. They measure me, my weight, take my pictures, my BMI, and total body fat at regular intervals plus they give me access to Fit Client to track my progress. You sign up for classes and do everything on your computer, so no need to go in to change a payment method. The owner is setting up with the owner of another FBBC in Florida, for me to go to that gym while traveling. This is a really great option in SOMD that I highly recommend!

My new discovery. I can't believe the energy and strength this has given me. After only 3 days, it…read morekicked in. I used to hate exercising and the regular gyms were not motivating me nor pushing me to do more than I thought I was capable of. I ended up paying for months and never going. Sounds familiar? In one last ditch effort to get healthy and fit, I stepped into this place ( 3-day free trial). Its only a 30 min class of High Intensity Interval Training and I was hooked from the first day. What an incredible anti-depressant! Amazing coaches won't let you down, constantly vigilant that your form is correct so that you don't injure yourself. They walk around encouraging you to do one more or realize that the dumbell you are using is too light and at the same time understanding the modifications you need if you have any joint issues. I have bad knees. No twisting here. And they are always aware of what I need. A personal trainer in a group setting. I could never afford a daily coach at a regular gym but here I can have me trainer for around $6/day. Can't beat that!! Come in and try it. You have nothing to lose but fat! UPDATE: 8 months later- I am still here! Major record. So far let me give you one of the many results I have gotten from coming here. Over the weekend I hiked 6 miles and climbed 3 1/2. I mean really climb up and over rocks and boulders. Slide down some and leap from one to another. It was a steep incline all the way up to Old Rag Mountain in the Shenandoah National Park over 3000ft at the summit. I could have never done this had it not been for Fit Body Boot Camp and the coaches who helped me along. 9 months ago I could barely walk 1/2 mile without my back and feet hurting. And then I'd quit and plop on my couch. This place is the best decision I ever made for my health and ongoing fitness!

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Fit Body Boot Camp
Fit Body Boot Camp
Fit Body Boot Camp

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GroupFit Boot Camp - Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

GroupFit Boot Camp

5.0(2 reviews)
62.9 mi

Jacob, the owner and trainer, is knowledge, positive and encouraging! His positive attitude…read moreencourages everyone in the group. Often I hear from the stronger, fit members "you can do it" or "good job" or other words of encouragement. The fellow bootcampers are friendly and welcoming. Jacob organizes "challenges" sometimes you are working with a partner to encourage each other and other times. They last for about one month. Lots of fun and heathy prizes. The morning class is at the Chesapeake Bay Foundation. We work out there all year round, sometimes on their deck overlooking the bay or on the beach or on rainy days under their building. I am not in shape but attending GroupFit I am getting there! If I miss a couple of classes Jacob checks in with me to ask "where you are and when are coming back?" There are all levels at the bootcamp and there is no embarrassment or shame if you are using 5 pound weights and the person next to you is using 25 pound weights. One negative- we have to do burpees during the workout but I am learning to do them well and I am getting into shape!

I have always just gone to the gym and lifted free weights and run on the treadmill. Eventually I…read moreget board and just stop going. With this bootcamp every workout is different and the variety keeps me coming back. Jake is an excellent instructor and knows how to both push you but also provide positive feedback. The classes consist of all ages and body types and the exercises are designed in such a way that everyone can do them but you can really push yourself as well. Everyone that I have met in the class has been very supportive and welcoming. I highly recommend this class if you looking for a fun way to get stronger and slimmer.

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GroupFit Boot Camp - Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

GroupFit Boot Camp - Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

Lose weight and get lean, toned, and healthy with GroupFit Boot Camp!

GroupFit Boot Camp - You're part of a team at GroupFit Boot Camp!

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You're part of a team at GroupFit Boot Camp!

302 Fitness - healthtrainers - Updated May 2026

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