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Club Pilates Athens

4.0 (4 reviews)
Closed • 6:00 am - 8:00 pm

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2 years ago

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4 years ago

Been going here since it opened 4 years ago. I LOVE the instructors and the community of people. I recommend Club Pilates to EVERYONE,

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7 years ago

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7 years ago

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Ask the Community - Club Pilates Athens

Body Flo Studio

Body Flo Studio

5.0(3 reviews)
38.9 mi

I've been working with Diannah for over a year now. Had done Pilates before. This time I chose…read moreDiannah's Pilates after fracturing my neck and wrist while mountain biking. I just felt like she knew more about my core than a regular physical therapist, and I was right! She was able to start me at the most basic level, that I never thought I would have to begin at, and it was perfect. She has such a knowledge of how the body moves, and needs to move, and so many ways to modify any movement or exercise. She's really good at meeting you at your level, and knowing when to push you just a little bit more to get beyond it. I have come so far in my recovery! I am now able to do almost everything I used to do, which was a lot. I can now do physical work, backpack, bicycle, run, motorcycle, play disc golf again, etc. Everyone else I know who has had these type of injuries has needed at least 2-3 years to get back to what they felt was normal. And I didn't have to go through any painful, dry needling or any other of that intense therapy. With just one session a week, the only additional work I've done is to engage my core when I'm being active, lots of self massage in the beginning and stretching now with essential oils. Also, full disclosure, I've had occasional Reiki and monthly Network chiropractic. I am by no means an ideal client, nor am I obsessed with Pilates. Kinda wish I was, 'cause I'd be that much stronger, but I'm actually pretty lazy and just busy with everything else in my life! I can see that as strong as I've become, there is still plenty of room for even more improvement, and Diannah has a lot more to offer me. I totally credit Diannah's Pilates work with a huge part of my recovering my life again! She's also a great conversationalist, which after more than a year of regular sessions, makes her still really nice to still be around!

I have been going to Body Flo Sudio for three years. Diannah has really helped me with my posture…read moreand flexibility. I sit at a computer all day and developed a lot of neck pain and stiffness. This has been resolved with Diannah's recommendations for changes in my posture and giving me exercises to do during the work day along with Pilates. She is very knowledgeable about body mechanics and has been able to work with me and my limitations and I'm confident she can do the same with you. Body Flo also has the aerial silks that are a lot of fun and give a great workout! I highly recommend Diannah and Body Flo Studio! Its great for your body, relaxing, and fun!!!

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Body Flo Studio
Body Flo Studio
Body Flo Studio

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Vitality Method Studio - Classical Pilates Armchair (baby chair) work

Vitality Method Studio

5.0(8 reviews)
42.1 mi

Joel's Vitality Blast (slow motion training) have been some of the best workouts of my life. It's a…read moretotal body workout that requires 30 minutes, once or twice a week to feel an enormous difference. Using special machines, you have a certain weight that involves slow negative and positive motions for 2-3 minutes. It activates muscles you didn't know existed. Much different than just throwing a ton of weight on the bench press and knocking out a few reps, which has a purpose, but is accomplishing something very different. This gets down to the nitty gritty. I highly recommend it as a complement to your workout. I've known Joel for a long time, and he's one of the most positive and knowledgable men in the field. The atmosphere is calm and focused. It helps you get in the zone. Many people attend obviously for the Pilates expertise and other classes. With the extent of their knowledge the sky is the limit. You can workout without a fear of plateauing. Ever. Definitely take advantage of this studio and incorporate it into your routine

I took aerial and mat Pilates with Joel, the owner. I'd never done aerial before and I'd only done…read morePilates on a yoga mat or on a sliding machine (never on a raised mat with a tower) so both classes were a new experience for me. Joel's teaching style is patient and kind. The classes are so small it feels more like physical therapy or personal training rather than group fitness. My aerial class had 3 other students and my mat Pilates class had 2 other students. I would be a regular if I lived in the area!

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Vitality Method Studio - Tendon stretch exercise on a classical Pilates reformer.

Tendon stretch exercise on a classical Pilates reformer.

Vitality Method Studio - Long Stretch on a classical Pilates Reformer

Long Stretch on a classical Pilates Reformer

Vitality Method Studio - Teaching Knees Stretches on the classical Pilates Reformer

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Teaching Knees Stretches on the classical Pilates Reformer

Club Pilates Athens - pilates - Updated October 2026

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