A newish yoga studio (opened November 2015). This is a very simple studio but open and inviting…read more There are no mirrors on the wall or much decorations, it helps to focus on yourself and the practice. The owner and instructor (Charlotte) is fantastic and very personable. Flow yoga is primarily what they focus on and I definitely got my sweat and stretch on. There was calming music (which I loved) and the hour class ended with a great relaxation period (was not rushed at all, unlike other studios I have gone to). I was looking for some variety in poses and more focus on meditation and this place covered both!

I really enjoy the "Flow" and "Sculpt and Tone" classes at this studio. The sequences in these…read moreclasses promote an ideal balance of strength-building, flexibility, and meditation. The studio is spacious with beautiful hardwood floors. All needed props, including mats, are provided. Drop-in rates and monthly memberships are affordable. Parking is free and plentiful in the lot in front of the studio. I'm new to Athens, and after trying yoga on and off at many studios over the years, I am happy to have found KIS Yoga.

Gorgeous studio, down-to-earth, friendly, knowledgeable teachers/staff, great lil herbal shop…read more.. what a treat. Was just in Athens for a day, but this made the trip really special. Gota's 9am is a great way to start the day!

What a wonderful place. They offer a great variety of yoga classes and NIA. In the same building…read morethere is also an herb shop, acupuncture etc... Best Yoga in Athens. Meghan is a real deal Yogini.

Having tried yoga a few different times in my life I was skeptical of the "yoga gym" thing. After…read moretrying the 40 days for 40 dollars package deal I am glad I did. The teachers do a good job making everyone feel welcome and staying on a beginner to intermediate level (atleast the classes I went to) They have classes from early morning to evening. Which is great for those looking to do 2 classes or squeeze in 1. Recommended for those interested in yoga.

Great class. Beautiful studio. Came when visiting. Would go back for sure next time I'm in…read moretown.

I took my very first Pilates class ever here. I was very skeptical because I'm overweight and I…read morehave a knee injury. Ali is AMAZING. She gives awesome verbal directions. She will even comes over and move you to get you into the correct position (which is something I love because I know that my body is not always positioned correctly). I have tried other studios (moved) since my first class at Pure Balance and NONE of them are as GREAT as Pure Balance Pilates. I am so grateful that my very first Pilates class ever was at PBP!!!!

BEST work out in Athens! Everyone here is extremely knowledgable and encouraging…read more Whether it's your first time doing pilates or you're looking for a studio in Athens, I would highly recommend

Stopped in for the first time this week with my husband for power flow with Paul, and we had a…read morereally nice experience. This is a donation based studio with a recommended donation of 10$ to keep up with their expenses. You sign in at the front, put your donation in the box, and head to the air conditioned studio with mats, blocks, and blankets available to you. Our instructor greeted us right away with a smile. The class itself was good intensity for power flow, and the music was contemporary, upbeat, and matched the energy of the class. Definitely check out power flow Tuesday's at 7pm with Paul.

I've only been to two classes at Rubber Soul, but I loved the place long before stepping inside its…read moredoors. First off, it gets points for being right down the train tracks from my house. (Yes, I live within 100 feet of train tracks. Yes, the train goes by often. No, it does not wake me up at night.) Rubber Soul is tucked away in the pretty yet unassuming Leathers Building, which is on Pulaski Street right before you get to the tracks. Rubber Soul has a small door marked with a stand-up metal YOGA sign; their front door always has that month's class schedule posted for the taking. Rubber Soul is a donations-based yoga center. A $3-5 donation per class attended is suggested but not monitored or required. (Not monitored as in they don't watch each person enter to see if they're paying or not.) I paid $5 my first time but only $2 today. You can go for free if you can't afford to donate, and they won't hate you for it. The classes are all taught by volunteer teachers who really believe that yoga can help you physically and spiritually. Thus far, no one I've encountered over there is overly preachy, so that's nice. The space is small but comfortable. Yoga mats can be rented for a $1 donation; bottles of water cost the same. Yoga bricks (?) and blankets are yours for the taking during class. I went to Laughing Club there a few months back with some friends. A fun and strange experience in which we spent an hour making weird noises, movements, and giggles. You should try it, especially if the idea freaks you out. Today I went to Gentle Yoga and loved it. Even the gentle class was a little workout for this novice! I love that this place is a non-profit. I love how involved they are with the community. I love the cozy space that doesn't waste resources. I love and don't love that the schedule changes month to month. Check their website for class details, and let me know if you're going to a session! See you there.

I've been lifting here for about a year and it's been so nice! The staff are awesome, and it's…read morenever too busy. The location is great, and I love that the gym is open 24/7. Highly recommend!

Been going here off and on for years back when Dan and Gisela owned it and it was good then but…read moreeven better now that Tony has taken over. He's a very knowledgeable person not only about fitness and he seems to actually care about your fitness journey. He's an excellent trainer as well and very personable. The place is always clean and has key fob 24/7 access. Its not a mega gym but it has everything you will need to start or continue on your fitness quest. Highly recommend.

If you're looking for "cheap," keep looking. BUT if you're looking for a gym where you are treated…read morelike an individual who deserves quality oversight, instruction, and attention, you will find all that and more at Creed! The trainers get to know you personally, they take an interest in you as a person, and they even check in on you to ensure that you at continuously progressing towards your fitness goals. Creed is more than a place to work out. It is a community of fun, fitness-minded friends!

Tribe Fitness has changed everything I ever thought about working out. Honestly, it's changed my…read morelife. I know that sounds crazy, but let me explain. I've dealt with injuries my whole life. I love running outside, but it seems that my tendons and joints weren't able to handle it. I would end up with knee pain, Achilles' tendonitis, or a hamstring tear and have to stop running for a few weeks. Every time I would lose all my momentum. I could never succeed in a consistent running program, now matter how slowly I progressed through it. And of course, running indoors on the treadmill or elliptical is SO BORING! Trying to go consistently to the gym was impossible for me. I'd either end up injured or make excuses not to go. The solution to ALL of my problems was Tribe. I've never been to a gym that I've been EXCITED to go workout in with a staff that cares so much. Here's a few reasons why I love it. 1) Matt and Ruthie are absolutely AMAZING trainers. They always take the time to teach us how to do the workouts with proper form, and they watch us every second to make sure we maintain it. They constantly give helpful tips and tricks on how to lift safely (which is incredibly important). And the best part is that they're always so encouraging through the workout. They genuinely want you to succeed! 2) Tribe workouts are SO MUCH FUN!!!! Every time I finish a workout I can't WAIT to go again. Yes they're challenging and kick my butt, but you're only there for 45 minutes and the WODs are no more than 25 minutes. It makes it possible for you to push yourself for the entire workout. We do something different every day, so that means I'm always learning something new or improving on something. It works your brain and your body. I've never gotten bored in a Tribe workout! Plus nothing can describe the happiness I felt when I mastered kipping pull ups and double unders. 3) Tribe is for everyone. Seriously. The workouts are hard, but the trainers will scale down the weight or technique so it's just right for you, and you can progress and build as you get stronger and more comfortable. The first few weeks are tough because you're challenging your body in completely new ways, but once you get adjusted it feels AMAZING. I haven't run in 6 months and I was able to run an 8:47 minute mile (my fastest before was an 11:30 after 2 months of running, and then I got injured). Yowza! The workouts are always hard, but as you gain strength it becomes quite bearable and now, I absolutely love the intensity! 4) Finally, my favorite part: no injuries!!!!! I'm getting stronger every week, lifting more weight and reaching PR's, gaining muscle. It's made a huge difference. I've never been able to work out for 3 months straight, 3 times a week without getting injured. And now, I'm finally there. I'm never going back to a regular gym. Ever.

5/17/2026 Josh Barber called me asking me to clean the gym due to his neglet of cleanin. Trash was…read moreover flowing the bathrooms was nasty and the equipment was dirty.. None of the cleaners were filled nor was the paper towels or TP. I came in took 6.5 hours cleaning the first day. Then came back every day for the rest of the week. Members seen me and complimented my cleaning duties.. from 5/17/2026-5/24/2026 I've worked a total of 17.5 hours @$15.00 an hour.. which I considered a deal. I've yet to receive any pay!! Him and his dad refused to pay me!! All I ask for is what I'm owed! I will not enter that gym due to the lack of care to the gym or its members!!! PAY ME WHAT I AM OWED!! Thanks,Deanna Kitchens ex-cleaning lady

Jefferson Fitness has everything you need to get your workout in. The facility is clean, and I…read moreappreciate the rule requiring members to clean up after themselves--it promotes basic gym etiquette. Angela has been amazing! She's attentive, informative, and quick to help whenever I've had an issue with my Access Key. If you're into powerlifting or Olympic lifting (such as deadlifts, power cleans, or overhead squats), this gym does have the necessary equipment. However, the flooring isn't ideal for slamming weights down. If that's a priority, Crunch Fitness in Athens might be a better fit. Note* If you're a Military Veteran there are perks! Please mention it to the staff.