I recently joined In-Shape after spending many years at upscale gyms, and honestly, I'm pleasantly…read moresurprised by how much I like it. The facility is located in the former business fair center in Concord, so it's quite big. And unlike some enormous gyms where everything feels crammed into one giant open space, the layout here is actually quite thoughtful. The first floor has several group fitness studios, a VTL classroom, locker rooms, weight rooms, six racquetball courts, and an indoor basketball court that also accommodates pickleball. Upstairs, you'll find another extensive selection of strength-training equipment, plus ellipticals, treadmills, recumbent bikes, and stationary bikes. There's another large group fitness studio, a spin room, stretching area, and additional exercise spaces. Equipment is well spread out, so you can usually find your own space without feeling like you're working out shoulder-to-shoulder with everyone else. And importantly, the place is very clean and relatively quiet. That makes a big difference. There's also an outdoor five-lane swimming pool, apparently around 25 meters, which is a nice bonus. The selection of group fitness classes is comprehensive, with classes offered every day. Attendance seems quite good, too. The locker rooms are spacious and clean. Parking is ridiculously easy compared with many gyms. There's plenty of parking right in front, plus street parking if needed. The front-desk staff are reasonably friendly and responsive. Of course, it's not perfect. A few things clearly need attention. The digital clock in the basketball court has apparently been showing the wrong time for quite a while and still hasn't been fixed. The AC in the basketball court could be better, and the racquetball courts are even worse. These seem like relatively easy problems to identify and fix, so hopefully management will do a regular walk-through of the facility and take care of them. But overall, this is a very good gym for the money. For a community like Concord, I think it's an excellent fit. You have younger people serious about strength and fitness, as well as plenty of baby boomers who want to stay active and healthy. With the good variety of equipment, classes, racquetball, pickleball, basketball, swimming, and plenty of space, there's something here for just about everyone. After years of paying more for upscale gyms, I'm genuinely impressed by what In-Shape offers at this price point. A very solid value for Concord and the surrounding area.

I like the gym. The quality suits the cost. I appreciate there is enough machines to suit the…read moreamount of users, even during the busy times, considering people check different levels and sections of the gym when certain areas are busier than others. My main gripes are: -Facilities seem to be down often, taking a good while to be repaired. Whether this be the pool heater, sauna, or steam room. It seems like something is always out of order. -Re-racking weights. This is the worst gym I've belonged to for this specific category. I know it's difficult to get people to put weights away after use, but this gym specifically is completely out of order with this. I'm surprised whenever I approach a machine that does not have plates already on it. Overall a good gym for the price, but quality with facilities and gym ethics could get much better.

Love this gym they have lots of great equipment , the staff is very friendly and greet you as soon…read moreas you walk in they answer all your questions , they care very much about their customers Nice and clean ... always greeted soon as I walk in I highly recommend this gym !!

As a personal trainer and health and wellness coach, I've been to a number of gyms across the East…read moreBay, and Vim and Vigor genuinely has the potential to be one of the best in the area. Unfortunately, my recent experience with the manager makes it hard to recommend right now. I was billed twice for my membership due to what appeared to be a billing error on the gym's end. An associate worked with me to resolve it, and as far as I knew, the issue was fixed. About a week later, however, the same double-billing issue happened again. When I brought it up with the same associate, he advised me to speak with the manager directly. A few days later, I sat down with the manager and explained the full situation: I had been charged twice, an associate had already tried (unsuccessfully) to resolve it, and I was now dealing with the same problem again. Throughout the conversation, the manager came across as visibly disinterested and annoyed. When I jokingly suggested we could call it even if I just grabbed a protein shake from their fridge, he responded with, "I don't see why you think you're entitled to one. It's not my problem." When I explained that I felt entitled to a refund -- both because the double billing was their error and because the issue persisted even after I'd already sought help from an associate -- he flatly refused. He then told me he intended to write up the associate who had tried to help me, which frankly felt like retaliation for the associate simply doing his job. Afterward, I mentioned what happened to another staff member, who wasn't surprised at all and openly referred to this manager as the "worst manager" they'd worked under. This gym has real potential, but as long as this manager is in charge of handling member issues, I don't see it living up to it. I the meantime, I recommend UFC Gym, 24 Hr Fitness or even Planet Fitness. I sincerely hope upper management takes note and makes a change.

Fourth year training at Dogo. Personalized and structured training, motivating and family oriented…read more Fully equipped for technical and strength training. Thank you Gustavo and Dogo team for the continuous encouragement and learning!! I appreciate everything.

This is coming from someone who had been training muay thai, boxing, krav maga, and jiu jitsu at…read moremultiple gyms around the bay, DOGO is absolutely fantastic. Gustavo is very knowledgeable and knows what he's doing. If you are looking to learn basic or more advanced self defense skills, this is the best gym for you. You really get what you put in with these classes, but you are guaranteed to come out stronger and more prepared. I absolutely recommend DOGO, and refer all my friends here all the time! I love this place and the people who teach and go here. It's a family, not just a gym. No intimidation, no judgement, just support and good vibes. Join now, you won't regret it, trust me.

I dont leave reviews, but this experience deserves this!…read more I've been a member of OTF over 8yrs. This is my 1st visit to the Concord studio. I appreciate the hospitality! Obi, you greeted and treated me as a 1st timer new member. He gave me a tour of the studio, even had my locker saved w my name on it, and personally introduced me to the Coach! Very welcoming studio by Obi and Coach Matthew. Never had that service visiting other studios! Great job OTF Concord!

Coach Brandon is great! I enjoy his energy and positivity glad to see strong coaches at the Concord…read morelocation.

This is probably the cleanest gym I've even joined, including high end fitness clubs. The staff are…read moresuper kind and professional as well. We moved away so won't be able to attend any longer but they will be missed. Not too busy apart from the lunch hour.

I've been to several Anytime Fitness locations, and unfortunately this was the worst staff…read moreexperience I've had. The staff members, especially one of the front desk ladies and CJ, came across as unfriendly and unapproachable. They rarely smile, and every interaction feels more focused on enforcing rules than providing good customer service. I was on a phone call while exercising, and I understand there is a policy against phone calls in the gym. I fully respect that rule. However, there is a respectful and professional way to communicate with customers. Instead, I was approached in a very abrupt manner and told, "No phone calls. If you don't like it, you can cancel your membership." The conversation immediately shifted to contracts and policies rather than customer service. Yes, I signed the agreement and understand the rules, but being friendly, respectful, and customer-focused should still matter. The interaction made me feel like they were more interested in getting rid of members than helping them. When I said, "Okay, go ahead and cancel it," there wasn't even an attempt to understand my concern or retain me as a customer. That was disappointing. To the owner: I believe customer-facing roles require people who can communicate policies professionally while still making members feel welcome. The gym itself may be fine, but the customer service experience needs significant improvement.

Ralph Gracie Concord is an amazing place to train both gi and no-gi jiu-jitsu! The head instructor,…read moreProfessor Teddy Vida, brings years of experience and it really shows -- his teaching is clear, detailed, and easy to follow no matter your level. The kids' classes are super well-structured and do a great job helping students build confidence, discipline, and reach their personal goals. For adults, there's an awesome mix of training partners -- whether you're a total beginner or a seasoned grappler, you'll always find great instruction and hard rolls. Beyond the training, the atmosphere is what really stands out. It's a welcoming, family-style community where everyone supports each other on and off the mats. If you're in the Concord area and looking for a place to train, grow, and be part of something special, this is the gym to check out!

Our boys have been training at Ralph Gracie Jiu Jitsu Concord for a little over a year, and I've…read morebeen training for a few months now. I can honestly say it's been an incredible experience! Whether you're a beginner or an experienced practitioner, this academy offers top-tier instruction in a welcoming and supportive environment. The instructors here are all highly skilled, and their teaching style is second to none. Professor Teddy does an excellent job breaking down techniques in a way that's easy to understand, while also pushing you to challenge yourself and improve. You can tell they have a deep passion for Jiu Jitsu and genuinely care about their students' progress--whether you're just starting out or already competing. The atmosphere at the academy is friendly and family-oriented, which I really appreciate. Everyone--from the instructors to the students--is welcoming, and it truly feels like a community. The training partners are respectful and supportive, making it a safe space for learning and growing in the sport.

Wonderful place to get in shape! The staff and instructors…read moreare all amazing !!!!!!!! If you're looking for something different where everyone is very positive and helpful this is the place.

I still can't say enough of how much I LOVE working out at The Bar Method Clayton Valley. It's been…read morealmost 2 years since I started and I look forward to every class, at least 4 times a week! Instructors are awesome, the studio is beautiful, and the women I workout alongside are amazing. I regularly go to early 6 am classes and feel energized to start my day.

After my first class here, I knew there was something special about this gym. Now I've taken my…read moresecond class, and I'm even more confident in my decision to have chosen this place to get back into the groove. It's a very supportive atmosphere - which is great, because getting into weight lifting imo can be very intimidating! In addition to the support you receive, I appreciate the diverse and inclusive environment! Can't wait to continue improving my strength.

Safe place for anyone and everyone. I wish I had a gym like this when I first started.read more

I can't say enough about Dave and his passion for fitness- it's contagious! I worked out with him…read morelast year and had great results. I lost pounds and inches, gained muscle and energy and had fun doing it thanks to Dave. I moved to Oakland about 8 months ago, but I had such a positive experience I am making the haul all the way to Concord just to see Dave and work out at Fit4Life.

Dave is the man when it comes to fitness. This is my third week and I can tell you I have never…read morefelt this good in my life. He is a motivator and pushes you mentally and physically every step of the way. He strives to find your potential inside of you. If you want to get in shape and improve your life so you feel good in the real world he will help you do it. But you have to be commited.

I've been attending Kat's classes for a bit over six months, and I'm hooked. She creates a space…read morefor all people, where the dancing is the core, and fun/fitness follow. She has an incredible following of folks who are supportive of everyone who walks through the door. Kat's class is accessible, easy to follow, and will definitely get your heart moving. Highly recommend! So much so, I drive from Berkeley to class twice a week or more!

From the owner: I specialize in Zumba Fitness, strength training & nutrition with over 14 years experience! My…read moregoal is to help you get fit (again), gain energy, and find your glow and leave my class healthier and happier than you came in. Zumba, Zumba Toning, Resistance Band Training, Strength Training, Nutrition Coaching In-Person Schedule * Weekdays (Mon-Fri) 9:30 a.m. * * Saturdays 9:00 a.m. * Zoom Schedule * Weekdays (Mon-Fri) 9:30 a.m. * * Saturdays 9:00 a.m. * Pre-recorded classes (available 24/7) Strength Training 30 minute full body small group workout sessions with NASM Certified Personal Trainer Monday-Friday 9-9:30 am Saturday 8:30-9 am Note: Many other Concord-area Zumba studios listed on Yelp no longer exist, but we are here!