Cancel

Open app

Search

The Resistance Gym

5.0 (16 reviews)
Open 5:00 am - 11:00 pm

Request information

You can now request information from this business directly from Yelp

Services - The Resistance Gym

The Resistance Gym Photos

You might also consider

Recommended Reviews - The Resistance Gym

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

Log press was super fun to try out
Nigel C.

I dropped by this gym once since my friend is a member. I've always wanted to try strongman exercises but never got a chance to visit a gym that has the equipment. I was super excited to try it out but wasn't really sure about the different techniques. Luckily everyone there is happy to give pointers on the best way to approach each exercise. I'm sad I don't live closer, otherwise I would join this gym in a heartbeat. They even have extra gear like belts and straps in case you forgot.

Working on some Safety Squat Bar Squats during off season

See all

4 months ago

Safe place for anyone and everyone. I wish I had a gym like this when I first started.

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0
Photo of Amy W.
143
421
370

5 years ago

Helpful 1
Thanks 0
Love this 2
Oh no 0

4 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Mandy is the BEST!!! The gym is conveniently located and everyone is SUPER nice!

Helpful 1
Thanks 0
Love this 1
Oh no 0

4 years ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

5 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

6 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

5 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

6 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

5 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

5 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

Ask the Community - The Resistance Gym

Review Highlights - The Resistance Gym

I did weekly 1:1 coaching with Mandy for about 6 months and it was great to work with such a skilled and affirming coach!

Mentioned in 7 reviews

Read more highlights

You might also consider

Verify this business for free

People searched for Gyms 2,846 times last month within 15 miles of this business.

Verify this business

StudioFlex - Katie Dawson
 
 BA USD
 NASM Certified Personal Trainer
 Fitness Nutrition Specialist
 Women's Fitness Specialist

StudioFlex

5.0(108 reviews)
3.7 mi
Locally owned & operated
Certified professionals

Training with Gabrielle has been such a positive experience. From day one, she really listened to…read moremy concerns, my goals and took the time to understand what I want and need. It never feels generic or rushed everything we do has a purpose. One thing that really stands out is how organized and thoughtful she is. She created a clear, structured day-to-day plan for our sessions and even shared an Excel sheet so I can easily see and track what we're working on. Being able to visualize my progress keeps me motivated and accountable, and it shows how much she genuinely cares about helping me succeed. Her approach is incredible. There's absolutely no pressure or intimidation just steady encouragement, positivity, and motivation. She knows exactly when to push me and when to adjust, which makes every session both productive and enjoyable. We have fun, we laugh, but we also work hard going from lifting heavy to even heavier weights that I never imagined I would be able to do. I feel stronger both physically and mentally. On top of that the studio is not crowded. It's truly one-on-one, and the focus is completely on you. The entire team at Studio Flex is incredibly friendly and welcoming. The environment feels supportive, comfortable, and uplifting, which makes showing up something I genuinely look forward to. I'm so grateful to be training here and would highly recommend Gabrielle and Studio Flex to anyone looking for a supportive, motivating, and results-driven experience.

I feel so fortunate to have found Gabriele at StudioFlex. I have had many injuries and resultant…read moresurgeries over the years, so there are a lot of limitations on my exercise. As a result, I had all but given up trying to reestablish a routine. My back has been an issue for decades and I thought that I'd tried everything - chiropractics, physical therapy, massage, acupuncture, accupressure ... you name it. I'd resolved to just live with the nearly constant discomfort and occasional debilitating spasms. However, Gabriele has changed my perspective by focusing on carefully building core strength while not aggravating other issues. She listened carefully to my problems, asked about my desired outcomes and she designs each workout specifically for my physiology and my state of progress. I can't say enough good things about her adaptive approach and positive energy!

Photos
StudioFlex - Kyle Gee
 
 NASM Certified Personal Trainer
 Fitness Nutrition Specialist
 Group Fitness Instructor

Kyle Gee NASM Certified Personal Trainer Fitness Nutrition Specialist Group Fitness Instructor

StudioFlex
StudioFlex

See all

UFC GYM Concord - Shot from the 2nd floor

UFC GYM Concord

3.4(420 reviews)
2.3 mi

This review is both personal and not. I worked at this location, and while I have many awful…read moreexperiences I could share, I'll try to keep this balanced. As a member, the gym itself is okay. The space is large, and it has a lot to offer. I continued paying for my membership because I genuinely enjoyed the martial arts classes which, in my opinion, is the entire point of this gym's existence. The machines, however, haven't really changed since they opened. It wasn't until after the 10-year anniversary that they finally brought in some new equipment. Now for the part that's personal: management. I cannot stress this enough my PERSONAL experience with management was awful. I was fired after being late to work because I had just been in a car accident. The operations manager at the time, Hannah Amayo (who has since resigned), made my life miserable. She and Kate Hansen teamed up to fire me, and it absolutely broke me at the time because I truly needed that job after being T-boned on my way home. As for the facility itself: the gym was always dirty, bathrooms were frequently broken (sinks, toilets, blow dryers), and equipment constantly needed repairs that never seemed to happen. Maintenance was almost nonexistent from what I saw. I know management has changed since 2019, but I found this review sitting in my drafts and figured it was finally time to post it. Needless to say, I eventually canceled my membership because why would I pay over $100/month for a gym that isn't properly maintained? Instead of opening new locations, they should at least invest in the ones they already have.

First things first--credit where credit is due. I came in with a question about an unknown charge…read moreon my account, and the assistant manager handled it like a professional. Broke it down, explained it clearly, no games. That's how customer service is supposed to look. Now... let's talk about Kat. Because baby girl, what exactly were you doing? While I'm having a private conversation about my account, here you are, neck craned over like a nosy neighbor in the window, staring at the computer screen like it's Netflix. Newsflash: it's not your business, it's not your account, and it's not your lane. You're not helping, you're not contributing--you're just lurking. Weird. Annoying. Unprofessional. And if you're that bored? Here's a wild idea: instead of playing Inspector Gadget with members' personal info, maybe pick up a rag, put down that iPhone, and start doing the job you're actually paid for. Wipe down some machines. Rack up the stray weights. Make the place look like a gym and not a storage unit. Because right now? That TikTok-scrolling energy is not it. Sale Assets, tighten this up. One employee showed me what good service looks like, and the other showed me exactly what unprofessionalism feels like. I'll let y'all decide which one you want representing your brand.

Photos
UFC GYM Concord - UFC Hall of Fame wall

UFC Hall of Fame wall

UFC GYM Concord - Shot of the Octogan on the 1st floor

Shot of the Octogan on the 1st floor

UFC GYM Concord - Punching bag room

See all

Punching bag room

The Resistance Gym - gyms - Updated May 2026

Loading...
Loading...
Loading...