Tim is my 1st PT And this guy knows how to make me feel…read morebetter right at good morning. Once you are serious, this is the place !

I've been working with Tim training and using the meal plan since April of 2024. I was in such a…read morebad place when I walked thru the door. Since then Ive had ups and downs but my progress is staying some what consistent. Ive lost almost 20lbs and Tim and Laura have both been incredible. I honestly dont know where I would be if it wasn't for their constant reassurance and pep talks.

The service at this gym is fantastic. Individualized programs that can cost more or less based on…read moreyour physical needs. One on one instruction gets you moving without pressure. Caters to the 40+ set and ensures training and exercises that will challenge but not tax you. Eric is the best trainer!

Was excited to go in and get some help with Arthritis pain and lose weight! Sergei told me I needed…read morea therapist because I was not motivated enough! I showed up to the appointment- which was motivation enough for someone who is on constant pain! I have never been more humiliated and insulted in my life! Upon sitting down with him in the first minute he said he had doubts about me. This not a respectful environment or owner! An owner should not beat someone down for no reason

My daughter signed me up for an intro class. When I went online you really can't find much on…read morepricing but you can sign up for the "free" introductory Pilates class. Overall the reformer Pilates class was a good experience. The workout itself was fairly basic, and well-scripted. The instructor clearly guided us through each movement, which made it accessible and easy to follow and asked in the beginning of the class if anyone had injuries or limitations where movements would need to be modified. The studio felt comfortable and thoughtfully laid out, with just the right amount of space between people and equipment. It felt clean, calm, and exactly what you'd want from a Pilates studio. At the end of the intro class, they went over membership options, which was expected. The universal membership is close to $300/month, but unfortunately the studio closest to me in Howell doesn't participate, so it doesn't make sense for me personally. That said, the instruction and studio experience was good, and It's absolutely something on my bucket list but unfortunately I didn't get past this initial class so I can't explain much on what happens in the actual class, ease of booking, considering other reviews., etc. Good luck!

Let me start off by saying that 30 years ago at the age of 9 I was diagnosed with scoliosis and at…read more14 I had major surgery that required the insertion of two titanium rods fused on either side of my spine as well as the fusing of both growth plates on top and bottom of my spine. In the past 15 years I've developed extreme constant lower back pain and in the past 5 years put on a lot of weight bc of it. For years my fiancé would have to help me out of bed every morning. Sitting up was not something I could do on my own. After 5 classes at club Pilates I've already noticed that I've gained muscle tone back all over my body AND I can actually get myself out of bed on my own the majority of the time. My core has gotten stronger to the point where the pain in my lower back has actually decreased!!! Club Pilates is affordable with great instructors. And Pilates itself is a life savor in my eyes. I never thought I'd be able to walk, sleep or move like I was 39 years old again. I thought I was doomed to have a body 20 years older than it was. Club Pilates has renewed my hope that I can live a normal life again! On top of all that...I actually love going! I've never enjoyed working out but I look forward to every class. My shape is starting to revert back to my college cheerleading days and I'm smiling while it's happening!!! I 100% recommend Club Pilates, especially the ocean plaza location to everyone looking to improve their life in any way! See you there!!!!

I have been working out my whole life. I found this place through a coworker. The instructor…read moreDenise is awesome!! Shes very attentive and really knows her stuff. Great workout every time.

A true Pilates studio! Utilizing reformer, tower, chair, and the latest techniques in building…read morecore strength. Denise , owner and certified instructor, is awesome at ensuring proper form and helps you get the most out of your training. My body has become stronger and leaner. Highly recommend!

I have joined gym after gym in the area in hope to lose weight and meet new people and nothing…read moreworked. Once I joined Ultimate Fit Zone it changed my life. I made new friends from the welcoming atmosphere and more importantly got in shape. The workouts are challenging but unless you challenge yourself you won't change for the better. Eddie will work with you towards your fitness goals. He will push you to get better each time and his advice on diet and form is priceless! I built confidence from the accomplishments I felt each day and connected with people going through the same experience. If you want to change your body by setting goals and achieving them; joining UFZ is a no-brainer!

A star for every day of the week I try to attend! If possible I would definitely give more stars…read more This place is a legitimate judgement free no pressure work out atmosphere filled with all ages and fitness levels. There are also different classes to choose from such as Boot Camp, TRX and Heat. I began with a groupon and was hooked after the first week. The coaches Eddie and Bonnie are great. They always encourage you to try harder, do your best and complete the workouts. I also don't think there has been a workout where everyone hasn't laughed at something. Overall, it's a great place to work out with great people!

I would recommend everyone have a session at DP Fitness. He has so much knowledge on strength…read moretraining, mobility, stretch work, etc. Whether I'm going in for a hard Saturday lift or just a casual recovery session on Sunday, I know that next session will be the best yet because Dave has the perfect energy. Dave knows every human body is different and can cater to that. In the past I always had trainers that gave you workouts and that is it. Dave is coaching you every second. Every time I walk out I'm smiling, sweating, and can't wait to go back next time. Been fortunate to work with Dave for very important transitional years in my life. As a former collegiate athlete that worked out with Dave throughout his college career, I can attest that he can work with legit any age group- kids, college athletes, and adults.

Sharon is open for Pilates...very knowledgeable and a very thorough teacher. She helped me.read more

An acquaintance told me about Millstone Pilates, always so up beat when I would see her at the post…read moreoffice in the morning and saying "even if I don't sleep all night, I would never miss my Pilates class"! After feeling my worst about me-for way too long, I checked out Millstone Pilates and am now a believer! The instructor, Sharon Spaziani, has helped me transform my body in a couple of months. She actually makes me look forward to Monday mornings before work, when I am scheduled with her (AND I REALLY HATE MONDAYS!) I had heard about Pilates before, I remember years ago, Julia Roberts talked about Pilates as her work-out regimen, I never knew what it was, or truly understood - Until now! Seriously, the impact it can have on one's body and spirit. I am beyond grateful to Sharon, who is definitely top notch!

Been training here since Jan 2020 after having never done any strength training or lifting before…read more Rob and his team are patient teachers & great coaches/trainers. They motivate me & push me. They're highly skilled. And they're also a lot of fun! I highly recommend them to anyone wishing to start or continue a regular, rigorous strength training program.

I started training with Rob in 2018 and have not looked back. I saw great results from the get-go…read more Rob is dedicated, knowledgeable and inspriational. He also has a great team of trainers. Highly recommend Fresh!