A little diamond in Ocean City! I found it via googling and want to get some exercise while…read morevacationing with family. Sam and Heather were amazing instructions! Not only were they friendly, professional, and energetic, they ensure each student is doing the right movement and using the right muscle. The movements were small but you get a total body workout each time! The studio is clean and organized. I woke up every morning to join their 6:15 am class and even made a few friends with the regulars! Will definitely return next time.

It is a excellent class for all ages. The class is a mixture of all ages. Holly and heather are…read moreexcellent instructors I highly recommend it

I highly recommend The Pilates class with Jacqui and gentle Yoga with Judy. Both are excellent!read more

I spent a month in West Cape May and tried a springboard pilates class with Balance. I loved it so…read moremuch, I bought a 10 class package. The entire community of men and women in attendance was friendly and supportive. The teachers were excellent and the studio comfortable and well-equipped. Deepening my practice in Cape May with the Balance team was the high light of my time on the island! Highly recommended business!

Since Yelp helped me find Breathe when I was searching for classes while at my weekend home and…read moreaway from my regular gym, it deserved a review. And I can't say enough good things. At the risk of crowding up our classes :), this place is terrific. Wonderful instructors who are creative with the workouts, fully engaged with the participants and work us all really hard but in a great way. They really know their stuff. Customer service is friendly, low-key and responsive. And loads of parking and a place for coffee nearby. I'm only sorry that I'm not around more regularly to take advantage of additional classes and events, which sound fun.

From the owner: Through personal experience we know that Barre and Pilates can be life changing…read more We strive to inspire our clients to be better then they are today, achieve their goals and enjoy every moment along the way. Our promise is to give you an amazing lesson every single time, to reveal the body you never knew you had.

Love love love working out at Sea Barre. As for the barre classes, it's always a great mix of women…read moreyoung and old. The instructors always have great attitudes and push everyone to do their best and have fun. The workouts are designed to be very tough but are easy to adjust if you need to scale back.

Took a barre class over the weekend, led by one of the owners, Sara. Was in town visiting family…read moreand my sister suggested we go. I am quite out of shape and was nervous to take a class (it's been a long time). Sara was incredibly encouraging, had great energy and spirit. Will certainly return next time I'm in town.

I was looking for a studio that is within walking distancing. And I'm kicking myself for not coming…read moreto Zen Den sooner... While it isn't super busy during the winter months - I'm positive this place is packed during the summer. When I'm back in town - I'll def get some drop in passes. Be aware that there are limited hours during the winter. By limited - I mean once a day (in-person or virtual), so schedule your work zoom meetings around it if you can. Listen - I'm not a habitual practice of yoga but this studio is so much more than that. I'm absolutely the least in tune and shape here, but I kind of love it that I also don't feel awkward in here/can flow and stop when needed. Think hit plus yoga. But be warn - I would def consider all of their classes relatively challenging even though it's for all levels. I almost brought my life experienced mother-in law a pass for the holidays, this would not have been a good fit for her if you are looking for a slow and senior flow. Go to the JCC for that. Although - this place would totally have a market for that demographic in the summer if they wanted a class like that. But - this ain't your momma's class. Things to note: 1) Everyone is vaccinated and proof of vaccination status is required for all members. I actually 100% came for this and I don't need to wear a mask. 2) Sign up online for $25 per a class but there are usually package or unlimited deals. If you are late - do not use the side door because it's probably locked. The front one usually stays opened. 3) Virtual classes during the live one (1/2 off). Hmmm - I might think about this since I don't live here year round but I do like going to classes feeling the energy from others. 4) always hot .. like 90+ ... bring a towel and water bc there is no way you are not dripping with sweat. 5)whoever posted a picture of the owner at the storming of the capital - that is not Ari and not the owner. To be honest - I hesitated to come here at first but then I realized that was not a legitimate posting. Bottom-line: this ain't your momma's yoga and hit class. Men and women and all genders come, sweat (it's always hot AF), and breathe together.

Zen Den is one of the highlights of my summer! The classes are extremely challenging and push me…read morebeyond what I ever thought I was capable of doing. Ari, the Owner, is a master at her craft, teaching a variety of classes ranging from Vinyasa Yoga to Sculpting and Mobility. It's hot and sweaty so be prepared with towels and water, and classes are full so you are close and personal with the person next to you, but the sense of community is welcoming and truly special.

I've been coming here for reformer Pilates classes and the instructors have all been amazing... I…read moreabsolutely love the 6 AM with Mary Ann... She pays very close attention to your form and gives outstanding instruction. Melissa spent time with me on the phone and explained their classes as I've had some prior medical issues. With Covid it is small and incredibly clean. I've seen them cleaning the equipment before and after each class. Can't wait to try the hot yoga! Definitely recommend.

If you're devoted to the Hot 26 (formerly Bikram) style of yoga, this is the only game in town…read more Mary Ann and her team including Bianca and Robin are friendly, warm and caring teachers. The studio just got a new makeover with updated flooring and paint and is a calm soothing space in a small storefront across from the beach on Ventnor ave. They also offer Pilates, barre and aerial yoga but I've only done the heated hot yoga. The room gets quite warm but not as hot as some other studios I have been to in my travels (Which is a good thing). If you're looking for a therapeutic healing form of yoga that's physically demanding and spiritually rewarding, Mary Ann's studio is the oasis you're looking for- I highly recommend this place.

Just stopped in today (10/12/21) for an intro to Pilates Reformer class. Met Lori, the owner and…read moreour instructor for the day. It was myself and one other contestant. Space was immaculately clean, modern/sleek look. Lori has 6 Reformer boards so the class even when fullI imagine is still personal. Intro class was a half hour to get one used to the feel of the board, as well as using it without damaging yourself or the equipment. It was surprisingly different and FUN. TOUGH, YES absolutely but it also didn't feel like I was there for 30 minutes. I'm anticipating tomorrow hating myself for it, but not before I committed to a 6 week package to make sure it is right for me. DEFINITELY low impact but a very good/challenging workout too!!!!!

Love it! Very cute studio, classes and teachers are great. Great prices and vibe overallread more

Diana's class is awesome! High energy, challenging, fun and upbeat music! Her classes are…read moreconsistently great! Love her! The studio is beautiful and all of the instructors are fantastic! Would highly recommend!

Love Barre Balanced! All the instructors are incredible! Every workout is challenging but…read moreabsolutely doable. Extremely Covid conscious, I have always felt very safe working out here. Thank you for keeping me sane during this time!