Womens club is run poorly, not clean. Since quitting i've spoken to a few women who have quit for…read morethe same reasons I did - there seems to be so basic etiquette amoung the members here and the manager is unwilling to set a standard of behaviour. I have since joined another club and its much better.

I love this gym! It is women's only and everyone who works here is so helpful and kind…read more It has the basic cardio machines and a great selection of weights. It's pretty empty during the day. In the evening, most of the cardio machines are occupied but it is never a long wait. This atmosphere of this place gets me pumped to go everyday!

Simply put there just isn't a better gym out there. Believe me, I've tried a lot of them. The…read moretrainers provide individual feedback and performance critiques and tips during classes that are supportive and encouraging. Their approach and attitude is mirrored by fellow participants - expect to meet like-minded people and life-long friends here. I came for the fitness but got so much more out of my membership. After 14 years I am still a regular through their doors, and proud to say that in my sixties I am fitter and healthier than ever. Firepower is family-friendly and friendly family. But don't be fooled by all the fun - they are serious about your results. At least as serious as you are. Their motto is 'Power in the Body, Fire in the Soul'. They have given me both in spades.

From the owner: FirePower isn't just a gym. Its a place where lives are transformed. Where fear and intimidation…read moregive way to inspiration and achievement. We are a family-run facility promoting family-centred fun, fitness, and community. Here you're a name and a person, not a number. You have goals, and don't get a pat on the back just for showing up. You become part of our family. Have you had years of minimal success at a gym? Come into FirePower and see first hand why Its like nothing you've ever experienced.

Regenerate Fitness is a private personal training studio located in Milton, Ontario. Trainer…read moreHeather Wild Provides personal, semi-private, small group, Tabata and boot camp training for a range of clientele. Small group classes using the TRX Suspension Training System are also offered leveraging Heather's top-level TRX Coach certification.

I've been to a few Moksha studios around the GTA and the surrounding area and this one is by far my…read morefavourite! Even though i live in San Francisco now, i make a point of coming here at least once (though preferably more) when i fly back to visit my family. It's a smaller community so the students and teachers can get to know each other well, and it's a great feeling to be greeted by name when you come in. The teachers as well as the owners are knowledgeable and very helpful and patient. The classes all have the core Moksha series, but the teachers sometimes customize the classes based on student requests or based on their own training/experience. It may seem a bit intimidating stepping into your first Moksha class (btw Moksha is better for beginners rather than Moksha Flow), especially if you see everyone else doing it so easily, but just remember that everyone started just like you did. I know i was a bit nervous when i started, which is why i think good teachers and community is so great. Their old location at James Snow Parkway was nice and, if i admit it, more convenient since it was just off the highway, but their new location is pretty sweet as well. Just a short drive from their old location, and right across from Milton GO. I've never been here after work during rush hour, but hopefully the streets don't get too busy I'll definitely be back for more next time! :)