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Los Angeles, CA

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10 months ago

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Lisa B.

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Ask the Community - CinnaMoms Crenshaw

How can I schedule an appointment with the Lactation Consultant at CinnaMoms Crenshaw?

Please call the WIC Breastfeeding Helpline at (888) 278-6455 Monday through Friday 9:00 am - 5:30 pm to request an appointment with our CinnaMoms Crenshaw Lactation Consultant.

How can I join the next CinnaMoms support circle?

You can RSVP for our next CinnaMoms support circle at www.cinnamoms.org/events

I do not identify as Black/African American, but my child and/or partner does, can I still join CinnaMoms?

Yes, CinnaMoms is for the community, and supports mixed-race families.

Do I have to receive WIC to participate in CinnaMoms?

No, but if you are interested in applying for WIC, we can assist you.

How can I apply to WIC?

To apply for WIC, text "APPLY" to 91997 or visit startwic.org.

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7Elements of Balance

7Elements of Balance

(316 reviews)

Highland Park

Life-changing results in just 6 weeks…read more My experience working with Bruno was phenomenal. From the moment I reached out, he was attentive, kind, and very hands-on. His approach to nutrition is simple to follow, with no complicated instructions, yet incredibly effective, and it doesn't require major sacrifices. For the past few years, I tried different nutritionists, and no one could identify the issues I was experiencing. Bruno did. In just 6 weeks of following his program, I reached my desired weight and, most importantly, felt like myself again. I'd recommend Bruno to anyone looking to make a meaningful change in their life through food and proper nutrition.

Bruno popped up in my Yelp by accident, and I'm really glad he did. I read through his reviews, was…read moreimpressed, and decided to give it a shot, though honestly, I didn't fully believe it would work for me. It did! His program changed some of my core habits. I'm drinking more water, eating better, sleeping better, and I have way more energy. I wasn't even expecting the weight loss, but I lost 12 pounds and have kept it off by sticking with what he taught me. I'm vegan and didn't realize how poorly I was actually eating. Bruno taught me so much about proper nutrition, about my own body, and about approaching all of this holistically. It just made sense, and I'm still carrying those practices into my everyday life. As an actor, my body is part of my work, so feeling healthy and strong matters to me as much as how I look on camera. Bruno's program gave me both. So grateful to him. I highly recommend his program! He's the best and truly a very special person, who is committed to his clients and their health journey.

Coach Sophie Hung - Learn more:
 https://ahealthieryoujourney.com/work-with-us/

Coach Sophie Hung

(29 reviews)

My parents started working with Sophie in January 2024. My brother and I recognized that we needed…read morea professional to work with our aging parents because they really would not listen to us, even though we are both adult professionals with families of our own. (If you know, you know.) Our mom needed help to manage her pre-diabetes condition and our dad needed support to understand proper nutrition and balance. Both needed to exercise more regularly yet carefully since they are both in their 80s. The past year has been a journey for my parents...accepting new ideas, establishing different eating and exercise patterns and modifying lifelong habits. We are super proud of them for what they have been able to accomplish because it has not been easy to modify those lifelong ideas, habits and patterns. But they are doing it. None of their health progress could have happened without Sophie's patient and gentle guidance. She speaks English and Mandarin with them and understands our culture, diet and our parents' generation. She respects them but also challenges them. And they listen to her! My parents work with Sophie on being mindful of their food choices, as well as mobility and strength training. She gives my parents the support and inspiration to keep moving and motivation to take care of themselves physically and mentally. Sophie is a gift. We are very grateful to her and how she has impacted our parents' lives in such a positive way.

Sophie is one of the few Chinese dieticians when I did an initial search. She understands diet in…read morerelation to Asian cooking, and she is vegan, which also matched my needs. She is conversational and can talk about almost anything. One conversation, we ended up talking about our feet - and how to cope with bunions. She gave topnotch advice about what type of shoes, sneakers to wear, and about how to stretch your toes to give each toe space to move, and the importance of practicing being barefoot at home. She has had a lot of personal experiences with diets, health, and general well-being, and has a healthy attitude in questioning established norms that actually do not help, but hinder optimal health. She is as knowledgable as she is enjoyable to work with!

Fearless Fig, Registered Dietitian Nutritionist - I work with a variety of clients and value everyones individuality when it comes to food.  =)

Fearless Fig, Registered Dietitian Nutritionist

(40 reviews)

Valley Village

This past spring, I finally decided to take action after struggling with constipation and major…read moredigestive issues/symptoms for several years. I made a consultation appointment with Sarah and ended our call feeling hopeful about the future of my health and well-being for the first time ever. Six months later, I am a different person. I am finally not dealing with constant bloating/GI pain and distress, I know what to eat and how to nourish my body, and I can connect with my body more than ever before. Before deciding to begin my journey with Sarah, it always felt like "it wasn't the right time" for this type of commitment, but then I finally realized that there was no better time to start than now. I felt like I was always busy and had so many big life events coming up, so I almost let that stop me once again. However, I knew I didn't want to suffer any longer and I'm so glad I made that choice. Sarah worked with me around some of the biggest milestones of my life (my wedding, a big out of state move, our honeymoon, and several trips). I never felt like I had to hold myself back from these fun moments of life. Instead, Sarah empowered me and gave me the tools to take care of my body throughout these busy and exciting times. I feel so much more aware of my body and what it needs because of this experience. I can finally get through a day without extreme bloating, gas, and other GI pain. My energy levels have improved. I've learned how immensely my stress levels affect my health in so many ways and have been able to take control of that. I've become in touch with my body and what it needs and that is something I never would have been able to do without Sarah. Before this journey, I thought there could have been 100 different things wrong with me and truly believed I'd never get the answers. The labs Sarah orders and interprets are truly top notch and worth every penny. It was so incredible to learn what was really going on in my body and exactly what we were going to do to fix it and optimize my health. If you are thinking about working with Sarah, you won't regret it. Her program is personalized to YOU and she is beyond committed to helping you achieve your health goals and helping you feel empowered along the way. I will forever be grateful for Sarah and this experience. It has truly changed my relationship with my body, my health, my happiness and quality of life. Thank you, Sarah!

I heard Sarah speak on a podcast and every word she said resonated with me; I knew I just had to…read morework with her! Sarah's process is thorough, personal and attentive. Her extensive testing leaves no stone unturned. I've worked through her program 2x and each time, she makes new discoveries and recommendations for my overall wellness. Sarah instills empowerment in her clients and I am so grateful for her. Invest in yourself - it is worth it! Sarah changed my life. No hyperbole here.

Nomadista Nutrition

Nomadista Nutrition

(35 reviews)

We had a package with customized meal plans for both me and my husband, and we've had such a great…read moreexperience! We're both pretty picky when it comes to certain vegetables and foods, but Mascha really took the time to understand what we actually like and made sure there was plenty of variety while still creating meals that worked for both of us. One thing that was especially important to me was that she also reviewed our health and lab test results and took those into consideration when making recommendations. I really wanted to work with a dietitian who looks at the bigger picture and doesn't just give you a generic meal plan. We would check in regularly about our progress, what was working, and what we could improve, and she would adjust her recommendations along the way. I especially appreciated that everything felt realistic and personalized to our lifestyle rather than like a strict diet we had to follow. We've learned a lot about how to make better choices while still eating food we genuinely enjoy. Highly recommend!

I have learned a ton from Mascha. I originally scheduled time with her to improve my diet and lose…read moreweight, but she expanded our conversation to include holistic health. I had been experiencing fatigue and she did a test and recommended supplements that have helped. She also focused on my sleep health and helped me figure out my issues. I'm feeling much improved and now we're working on perfecting my gut health. Keeping to the food plans is the hard part for me and the regular check ins help me stay on it.

Alyse Levine, MS RD - Alyse Levine MS, RD

Alyse Levine, MS RD

(26 reviews)

In 2011, I saw Alyse for some nutrition-coaching sessions, after turning 40 and feeling flabby and…read moreout of shape. Her techniques helped me lose about 25 lbs then. But the reason I'm writing this review in 2019 is to attest that her advice has stood the test of time. By adhering to the good habits she taught me, I've found it easy to keep my weight low & my fitness high. And as she claims, there is no sense of deprivation or being on a permanent diet. It would sound like an overblown cliché for an Angeleno to say that a nutritionist's advice was "life-changing". But I can't think of a more appropriate word -- and going in, I was a skeptic. Better eating habits and fitness have improved every part of my life: I sleep better. I'm more productive at work. I'm nicer to children and animals. And I still get to eat nachos and beer.

I don't normally post reviews, or bad reviews especially on services. 1 minute into a consultation…read morewith Alyse, and she was probably one of the rudest people I've been in contact with. She immediately shut me down after I used the words "I'm trying to improve my diet." Because she doesn't approve of diet culture. And neither do I, I just didn't know the proper terminology. She has a very aggressive demeanor, and does not specialize in any of the areas listed on her site. Eating disorders specifically and weight loss, she sent me a referral for someone else. Sorry, but false advertising, and super rude human! Would avoid her services, if this happened within 30 seconds of meeting with her.

Alyson Roux Nutrition - Alyson Roux, MS, CNS, MFA

Alyson Roux Nutrition

(12 reviews)

Atwater Village

She is a genius! Alyson has been my touch stone for nutritional Health and Wellness for many years…read morenow. She is so astute and compassionate as to what creates balance from the inside-out. Her knack for recipes and rewiring of habits is fabulous and customized to each client. Alyson has transformed my relationship with food and created sustainable options for nutritious meals and snacks no matter what life throws my way. Before working with Alyson, I notoriously was afraid to eat and found it to be "not my favorite thing to do" or (as a new mom) "something I don't have time for". Because Alyson really takes the time to listen to what I do enjoy eating, as well as what I'd like to change about how, when, and what I eat, she offers new ideas to reach my goals. My body and mind are thankful and stronger, thanks to Alyson and her deep love of her practice.

Whoever's reading this, trying to find out if a nutritionist is right for you, I've done you a…read moredisservice by not writing this review earlier. Run, don't walk, to see Alyson. I've taken her guidance with me through the pandemic, and it's been a fantastic home to return back to. Have I done everything perfect since our time ended? No, but I return back to her reassuring lessons. Do not expect a coach in dieting - this is the opposite. If you want to expand what taking your health into your hands means, she is here for you. She is open, smart, and critical in all the best ways. She approaches the subject of nutrition and cooking with an ease that is comforting and reassuring, and makes it feel attainable. Nourishing yourself is a journey gentler than you'd expect. Since seeing Alyson, I've worked on unlearning dieting trauma, restrictions, and I've found ways to move and exercise that answer to what would make me feel best. It's easy to read Instagram coach's online, but for some of us, hard to put into practice. Plus, I love her modifications - She's sensitive to different bodies and capacities. This is not about discipline. You'd be surprised how much easier it is. Alyson is there to help you!!!

CinnaMoms Crenshaw - nonprofit - Updated November 2026

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