Cindy is the physical therapists' physical therapist. My wife, a PT, got the recommendation from another PT.
My first visit was for mid-back pain, brought on by overdoing a thoracic spine-mobilizing exercise. She pointed out that one hip bone was lower than the other, and that she would take care of it. After 20 minutes of heat, she and her assistant went to work. I couldn't follow what the four hands were doing, but it worked. I was sore the next day, but fine thereafter.
The next couple of trips, a year later, were for a sore rotator cuff. She pointed out that the ribs on one side were lower than on the other side. Fixing that involved heat, ultrasound, laser and some pretty painful poking and pulling. Again, sore the next day and much better after that.
I was careful to watch my posture after that, so much so that I triggered a muscle imbalance with pain in both shoulders by correcting my slouch. Cindy's treatments and prescribed exercises have been a big help.
If you can come in on short notice, ask if you can fill in for a cancelled appointment. Otherwise, expect to wait at least a week. read more