I've been coming to Dream Shape studio for a few months now and can honestly say I've seen results…read morefrom the Vacushape machine! It's a low intensity workout (essentially walking on a treadmill with a vacuum inside of it so you burn more calories since it creates resistance) but you will still have a good sweat. It's perfect if you're wanting to get back into shape but want to start with something less intense and work your way up. The sessions are individualized and catered to your own body weight, age, etc. so it feels like a private workout session. The owner Kate and her staff are amazing and very knowledgable about how the machines work--they will walk you through the process, especially if it seems like an intimidating concept at first. Definitely give it a try if you're looking for a low intensity workout with results!

From the owner: DreamShape Studio is exclusive distributor of VacuShape machines in Canada and US…read more VacuShape is a European-made sub-pressure system consist of vacuum chamber and treadmill. It combines vacuum treatment and exercising to reduce cellulite, boost metabolism and activate lymphatic system. It improves your blood circulation, smoothens the skin, helps with detox, bloating and indigestion. VacuShape is safe, easy to use and has all necessary clinical trials and certifications. We also offer ActiveBelly system, which is specially designed waist belt with air chambers that inflate and deflate with air providing pressure massage to the entire waistline area (stomach, obliques and back). It increases blood circulation to these cold zones to increase fat burning and slimming down. Visit our website for more info, photos and FAQs.

Monica is a wonderful therapist with so much knowledge. Making you feel comfortable throughout the…read morewhole process! Would recommend to anyone looking to get back into shape body and mind. Dee ( Toronto, Ontario)

From the owner: We provide our clients with a range of natural treatments. Our speciality is colon hydrotherapy,…read morenatural detox and loosing weight. Treatments are performed with the certified , well experienced therapists with the superior level of knowledge,quality,hygiene and safety.

I went in for a consultation today. They said 1.5 hours but it was more like 2 hours and I had to…read morerush her along since I was meeting someone. Not much of an opportunity to ask too many questions, that was a bit disappointing because it's a lot of information to take in. $279 for the consultation and one week's worth of injections. The package is the recipe book, info brochure, one box of protein bars and what looked like a pencil case. I asked about it and she said it's to transport the urine samples. I thought that was pretty great, discrete and waterproof. They have a few products you can buy there but they don't push it on you. The prices vary for the ongoing program, one week to eight weeks. Then they requested blood, ECG and a chest x-ray. I went to the clinic they suggested downstairs in First Canadian Place. She said it would be quick. So I ask my friend if we can do that first since I hadn't had breakfast yet. It was more like an hour there. The x-ray clinic was over at York/Adelaide but I was in/out in about 20 mins. Looks like Sunday's are going to be food prep days and foodie lifestyle is going to be non-existant for the next six months. Medication has made me gain weight and I have to lose weight for my back surgery. This will be my kick start to a new regime.

Dr. Bovay's weight loss program surprised my wildest expectations. I lost over 15 lbs in 10 days…read moreand felt fantastic doing it. Best of all the weight came right off my stomach, which despite exercising I simply could not lose. Thanks!

I have had a mixed experience with Gameday. Staff are friendly and the Clinical Director has…read moreexcellent feedback, however the care and attention to my issues have been poorly managed. Twice there has been miscommunication with my appointments as well as surprise costs towards a blood test. Unless they improve their communication, and frequency of check-ins or plans. I cannot recommend.

Tzabia is a truly conscientious professional who is a pleasure to work with. My health issues were…read morecomplex when I started working with her in July 2016. She got to the bottom of my issues with an empirical test that was quite illuminating. The eating and supplement programme Tzabia put me on literally changed my life for the better. The healing process was challenging at times but I always had Tzabia to support and coach me. I felt listened to and understood at every interaction. I cannot recommend Tzabia The Food Coach highly enough. If you're willing to make the commitment to improve your health you cannot go wrong by hiring her. My husband also works with Tzabia and has had an amazing experience as well. Leslie Draper Santos

I got in touch with Tzabia about 8 months ago to help me on my healing journey as I recover from a…read moreserious illness. I was referred to her by a friend who had received so much help and healing with her own health issues through working with Tzabia. Since our first session together, Tzabia has been an integral part of my healing journey. Her breadth of knowledge, skills, and services cannot be contained to a single label, as her work has proven to be truly holistic. Tzabia is incredibly thorough, leaving no stone unturned. I trust her methods and feel her genuine passion and commitment to help me and others to be our healthiest selves physically, mentally, emotionally, and spiritually. Her work covers all these grounds and most importantly, always empowers me to be the primary force in my own healing and health. All of my sessions and communications with Tzabia have shown that she is deeply invested in helping me to heal. We shared many intimate and emotional conversations, which she always approached with fierce compassion, encouragement, and solid plans of action. I have learned so much from Tzabia's work - she has helped my body, mind and spirit to heal. Tzabia's combination of knowledge of the physical, mental, spiritual and emotional realms, along with her learned wisdom from her own experiences, make her a rare and invaluable coach. I'm so grateful I was brought to her services!

I can't wait for my month to end Firstly the delivery is…read morevery inconsistent ! Even though they deliver just twice a week I am signed for a 7 days a week worth of meals and because they have trouble with delivery in Montreal they cancelled Monday meals (even though I have paid for them) they never said anything about the new arrangement and replied like I should know that THEY cancelled Monday delivery !!!! Why am I annoyed !!! I find the customer service extremely unhelpful - bordering on the rude side And despite me listening to the guy who called me last month after me calling and emailing asking for my meals! With no one replying- reiterating how much thousands of dollars they have lost as a company - I don't need to be involved in your company's internal matter - you either manage it properly or refund my money back ! On Tuesday and Friday because the delivery courier deliver around 12-1- expect to have your breakfast at lunch time - or buy yourself a muffin on your way to work Now I talked about delivery and customer service Let's talk about food ---- portions are very tiny (fine), smelly and you know nothing about what is in there because it seems that in order to reduce their cost Nutrition in Motion decided to discard the labels on meals - you go figure yourself !!! Meals are missing every single time I end up having breakfast and dinner and 3 snacks and no lunch !!! And the new trend is to fetch for your snacks in bottom of the box (which they chilled with water bottles) so every snack or desert I receive I have to collect piece by piece and put it back in the unsealed container This service for some reason has deteriorated I will never recommend it Can't wait to stop receiving the bulky box twice a week with food that end up in the garbage

NIM is a premade food delivery service. I have ordered from them twice for about a month over a one…read moreyear period. First if you are outside of Toronto be aware that you will receive 3 to 4 days worth of "fresh" food via a cooler sent by FedEx. I'm in montreal and found this out after I ordered though they used to have local 2 day delivery here as well. Ordered a vegetarian plan from them. Twice I have had unlabelled or mislabeled food arrive that was not vegetarian. First time the local montreal office was helpful and explained the error. The second time was from (I assume) the Toronto office and could not have been more unhelpful. They have also lost my order and mis shipped someone else's non vegetarian meals (along with their address and account information) by accident. The food quality on day one after shipment arrival was average but by the third day it had a taste and smell reminiscent of eating from a garbage can in a back alley. I have to ask myself how a company that gets so many of the details wrong handles the important things like food safety.

BMBB has been one of the best decisions I have made when it comes to my body and my overall health…read more I have learned so much from Ivan himself and the app is absolutely phenomenal. I encourage anyone to invest in both in-house and online training. The App itself is as if you had a trainer right by your side, and it allows you to modify, as well as gives you complete flexibility with your schedule. Thank you to Ivan and Ana for giving constant motivation and education in order for me to continue on my journey to a healthy, happy individual!

From the owner: Downtown Toronto's fitness boot camp classes and personal training programs for women. Bikini…read morecontest prep coaching and nutrition. Get your hottest, fittest body ever while training in a fun, friendly environment with like minded women.

Lost 30 lb on the program and managed to keep it for many years…read more Lately I've gained some pounds but not nearly as much as I've lost. I am thinking of coming back for a few months . The only problem now is that he has relocated to Woodbridge and it makes commuting difficult.

I started on dr Jeffrey Browns program two weeks ago and Iam down 15lbs…read moreToo fast? Not fast enough for me He knows his stuff so don't try to fool him. He is helping me with bio identical hormones which may have led to me gaining so much weight. Look for him under body evolution He is at desera and center street above Starbucks. Honestly he is saving my life. Health. Marriage and happiness. Worth ever penny to join!!!!! Don't buy fat clothes... Lose the weight