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JM Nutrition

5.0 (2 reviews)
Closed • 9:00 am - 5:00 pm

Services - JM Nutrition

Weight counseling

Personal coaching

Weight plan development

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5 years ago

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Body Buster Fitness

Body Buster Fitness

5.0(1 review)
4.9 km•Etobicoke

I am a person who is already in fairly good shape, but as I get a little older ever year I notice…read morethat my metabolism is slowing down (between age 20 and now 25 my clothes stopped fitting the same way and I'd get a headrush from walking up a flight of stairs... eek!) already and I want to make sure that I stop this action before it goes too far! I want to be in shape when I'm in my 50s! BUT I hate the gym.. I only go running now and then. I find it really hard to stay motivated, especially self-motivated, to get up and go. The couch is just so much more comfortable! Then my friend from work told me about Body Buster Bootcamp. I was nervous to try it because I was afraid I wouldn't be able to keep up, or that I'd get that "i don't want to go to soccer" feeling that I used to get before practice every week and dread it. However, I knew I had to do something, so I tried it. I LOVE IT! Yes it's hard, but you can modify if it's too hard, and also if it's too easy they will make it harder for you! Your body hurts after... but it feels so GOOD! And I already noticed my abs and butt trimming/firming up within 2 weeks. I have more energy, and I actually look forward to class... I've found I even crave exercise on days between classes, so I'll go for a jog by the lake and do walking lunges or something just because I want to. And it really is a positive environment - not cheesy either, just fun people who keep you motivated through the class - high fives, smiles and all! Well... sweaty high fives... but that's fine. :) I especially love that I have no choice but to be there by 6:30. I can't be lazy! I hope to stick with it for as long as I can - years maybe! Thanks Body Buster - You've given me a new perspective on fitness. Keep it up!

From the owner: Body Buster BOOTCAMP® Outdoor / Indoor fitness classes are a new, dynamic and exciting way to work…read moreout! With locations in South Etobicoke, Central Etobicoke, and High Park/Bloor West.

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JM Nutrition - nutritionists - Updated May 2026

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