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    CHOP N FRESH

    4.7 (40 reviews)
    Open • 10:30 am - 8:00 pm

    Order CHOP N FRESH Takeout or Delivery

    CHOP N FRESH Photos

    CHOP N FRESH ATMOSPHERE

    What's the vibe?
    Dogs allowed
    Outdoor seating

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    Reviews With Photos

    Alabama Bowl
    Kevin T.

    These folks are cranking out some of the best salads in the Metro. I had the Alabama bowl. It's was packed with tons of apples, sweet potatoes, chicken, kale, almonds. Like a party in your mouth. Service was excellent, as soon as I walked in the door I was greeted with a smile. Plenty of outdoor seating and this place is always immaculate. Looking for healthy options this summer, do your self a favor and check this place out.

    Korean BBQ
    Erica P.

    Something I absolutely love? Korean BBQ Something that's good for me that I also really like? Salad. Put them together = Korean BBQ Salad! Sounds weird, but is absolutely delightful! The Korean BBQ Salad here is loaded up with your fave protein (I picked Korean BBQ chicken), fresh greens, wild rice, bean sprouts, mushrooms, carrots, egg...so many good things! If you're looking for a healthy lunch spot that satisfies you with energy for the rest of the day, definitely try this place and the Korean BBQ Salad! They also have kombucha on tap here that is refreshing and gives you that healthy, alcohol-free buzz that gives you a little boost of energy for the rest of your day.

    Southwest salad and a custom salad of Kale, quinoa, feta, roasted corn, olives, and sweet potatoes with cucumber tahini yogurt dressing
    Lucy T.

    I have been wanting to try this place for so long. I finally got the chance to yesterday with my friend Bernadette. I love Chopt, so I was intrigued to see if I would like this place better or not. It's located in Lane Parke so very convenient to me and for those that attend X4 or Ignite Cycle to get food after a workout. Bernadette ordered the Southwestern Bowl. I opted to do a create your own salad as it was cheaper at $9.50 a salad. I made my bowl with kale, quinoa, feta cheese, roasted corn, sweet potatoes, and olives. It was finished off with salt, pepper and cucumber tahini yogurt dressing. It was DELICIOUS! It was one of the best meatless salads I've ever had! I would order this combination over and over again. At $9.50, this is a pretty reasonable price for a salad. I have the Chop n Fresh app so I redeemed my $5 reward. My total after tax and tip was about $5.90. Yay! Now there were a few kinks to the visit. The staff was friendly and helpful towards me. My friend however forgot to scan her app to collect points. They said there was no way for her to earn points, but later on I checked her app and found a way she could contact support. Hopefully we can get her some credit towards her next reward. I'm not sure if this is the way, but I have been able to earn points at Chipotle and Taziki's when I contact support. They also unfortunately forgot to ask either of us if we wanted bread. I didn't realize this till later after we had left. I was looking forward to it! It looked like sour dough in the pictures which I am a sucker for! Overall I enjoyed the food I did have, it was just not the perfect experience.

    Corinne K.

    The ingredients are so fresh! We really liked their filing salads and options on the menu. There is limited seating inside but they have tables outside as well. There is a lot of parking in the area as well.

    Virginia H.

    A local fresh salad spot that I would be happy to stop in if I am in the area. Ingredients are fresh and the employees are friendly. The store is well lit with a fair amount of seating. Price is about as expected for the area. I personally like Chopt a touch more, but I do think that's because I am a frequent customer of Chopt and I am used to their menu and options. Objectively I would say they are comparable!

    Sweet Bowl Alabama
    Graeme L.

    This place was DELICIOUS! Typically speaking I find kale and salad bowls to be vaguely satisfying but I really only eat them for a healthy meal. However, the Sweet Bowl Alabama was genuinely good! It had a lot of savory, salty elements with the kale, cheese, and chicken, with a nice hints of sweetness too with the vinaigrette and the sweet potatoes. Definitely a good spot if you're looking for a light, healthy meal!

    Falafel n love sub with spring greens
    Heather B.

    Decided to stop by Chopnfresh to give it a try on a Sunday afternoon. The workers are very friendly and helpful, giving their recommendations and letting me know the rundown of how the process works. I ordered the Falafel N Love salad, subbed the kale for spring greens and I added kalamata olives. We also got the Sweet Bowl Alabama. The falafel salad was like a green salad, with feta, tomatoes, cucumber, hummus, etc. it also had baked falafel crumbled throughout as the name suggests. The Sweet Bowl Alabama had kale, wild rice, sweet potatoes, apples, goat cheese, chicken, along with a few other ingredients. They mix the salad in a large bowl for you before serving so that each bite has a good ratio of toppings to lettuce. Over all it was very tasty, but also quite pricey. Our total came out to around $40 with the two salads, two cane sugar sodas, and a tip.

    Impossible Taco Salad

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    10 months ago

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    8 months ago

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    5 months ago

    Great fresh salad great quality. Their protein amount they charge is ridiculous needs to be either cheaper or large portion.

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    3 years ago

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    2 years ago

    I love how fresh the food is and I always feel so much better when eat here. Perfect for lunch. I love the Acai bowl!

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    3 years ago

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    4 years ago

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    3 years ago

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    2 years ago

    Outstanding food and service. The menu offered very healthy options. Will definitely go again.

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    3 years ago

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    4 years ago

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    4 years ago

    I ordered the Sweet Bowl Alabama and it was THE best salad I have had in a LONG time!! Well done!

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    4 years ago

    The most amazing salads!!! So fresh and creative. I wish I lived closer- I'd go here everyday to get something new.

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    5 years ago

    I had the sweet bowl ALABAMA. It was delicious Good portions. Maine root organic sodas on the soda fountain were really cool.

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    5 years ago

    Business owner information

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    Dedra M.

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    3 years ago

    great food & service an awesome family environment!! anytime you want a great salad this is your go to place!!

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    4 years ago

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    4 years ago

    Good food for vegetarians. Nice selections. Wife loved it. Nice location. Nice service.

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    5 years ago

    Wonderful service, kind and smiling faces! Ordered online and pickup was quick and easy, I will be back.

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    4 years ago

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    3.7(74 reviews)
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    Food first, thoughts after... The food. Wow. I got the…read moregolden temple stack with no sour cream add spinach and my goodness DELICIOUS!!!! I also got the lentil soup and it was delicious. The best lentil soup I have ever had. Now let me explain why I gave it 4 stars and not 5. The cafe is spacious with lots of seating. Very bright and filled with plants. The staff are very chill if that makes sense. No smiles, jokes, even conversations amongst themselves. They move at a slower pace. I placed a call in order and I still had to wait some time and observed all this while standing there. The staff are not in a hurry. Not necessarily a negative thing but just the vibe at that moment. Something else significant that I noticed, was there was no AC. I got 3 golden temple stacks with added vegetables and a 8oz soup along with tip totaling $53.13. They ask you in person if you want to add a tip so be prepared for that. There is parking specific for golden temple and a person sitting outside monitoring the space. I would definitely go back for the food but the stars do have to align. I do not want to be the person picking it up and I would only dine in during winter months.

    I'm surprised that ibdidnt leave this review earlier. Golden Tenole Cafe offers organic based food…read moreoptions and drink. There is also a bookstore with other mind emevafuong options for sale. This experience i received in this store was just what I needed given the series of events that took place before I walked in. Upon arrival I was called to the art work on the wall. A hand-painted picture if Ganesh. To the left a Ganesh was a hand-painted wooden carving of Durga, a warrior goddess who is the protector of the universe. If you know me or anything about my daughter, then the connections drawn out. It was exactly what I asked for, a sign from the universe. And she delivered! The story goes on to say when I asked about the Durga carving, I thought it would cost me about 200.00. The store manager went on the shelf to bring it down. It was dusty and had been there for many years. It was the last one in the store and she offered me a deal. Rather than pay full price, she offered me a significant discount off the art piece. It was at this point that I knew and felt the presence that I was asking for. I then shares the story about my daughter to a couple of the employees behind the register and an interested customer who sensed a great story was about to unfold

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    Maro

    4.5(35 reviews)
    0.1 mi

    Cute place. Good fast casual addition to Mountain Brook village. Had the bao buns. They did the job.read more

    I absolutely love this friendly fast-casual eatery! We wanted a quick and healthy dinner when in…read morethe area recently. I peeked in and thought it looked so pretty. And of course they had me at poke bowls. It's one of my top 5 things to eat, honestly. But I ordered a Buddha bowl because it's almost the same thing and I felt a little lazy to DIY (not to mention, the Buddha bowl looked tantalizing!) They have other veg options, but I set my sights on that bowl as soon as the friendly counter guy suggested it. It's overloaded with goodness--avocado, deliciously marinated tofu, edamame (yes, it's a protein-rich bowl), tomatoes, shredded carrots, diced cucumbers, greens and more. You're literally devouring the rainbow here, friends. For drinks, they have a modest but decent selection of beer, wine (a decent bubbly in a can!) and sake in addition to soft drinks. The place is so beautiful (and spotlessly clean) with plants dangling from the ceiling and beautiful murals throughout. If I lived in the neighborhood, I'd be here all the time.

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    Maro - Join us at Maro where every meal is complemented by an atmosphere designed to delight your senses and make you feel right at home.

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    Maro - Meet the crowd favorite: our Bao Mi Bun! A fluffy, pillowy bao stuffed with choice of chicken or pork belly,one bite and you'll be hooked!

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    Maro - Refresh your palate with our vibrant choices of salads, packed with fresh ingredients such as caesar, seaweed or tako salad.

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    SoHo Social - Brussel sprouts, salmon tataki, buffalo wings

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    4.1(409 reviews)
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    I really enjoyed my experience at Soho Social! It's a very nice, chill spot with a great…read moreatmosphere. Happy hour is from 3-6 PM, although the menu can be a little confusing at first. Thankfully, our server was able to explain everything and made it easy to understand. I ordered the egg rolls, wings, pretzels, bacon Brussels sprouts, and a margarita. The Brussels sprouts weren't pictured, but they were SO good! Everything came out fresh, hot, and surprisingly quick. The drinks were also perfect and came out quickly. The wings were good, just a little on the thicker side, and the ranch was AMAZING! It had a different flavor than your typical ranch, but it was really good. Even though the restaurant was super crowded and busy, our server did a great job making sure both myself and my guest were taken care of. Overall, I had a great experience and would definitely come back!

    I was originally planning to go elsewhere for lunch but due to a special event ended up here…read moreinstead. I had been before for lunch awhile back and recalled enjoying it. Seated immediately by the Friendly staff. After a bit of trying to decide, I settled on the Basically Famous Fried Chicken Finger Plate with side of Regular Tots (instead of the Parmesan Truffle) and Street Corn. I had intended to save a couple of the chicken pieces and some of the tots for lunch the next day. But it was so good I ate it all! Even though parking can be a little challenging at the SoHo area, I consistently can find an available space in the underground parking garage. While I thoroughly enjoyed my lunch, they need a lunch menu with smaller portions and pricing for me to come back more often.

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    Really cool place with a quaint atmosphere and great service. My wife and I split the chicken…read moresandwich, grits and a hash brown. All were really good. We got the sauce on the side for the sandwich just in case, but it was really good. Definitely a place I want to revisit. Saw the smash looking burger and pancakes at tables and they both looked amazing!!

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    Sourdough bread with French butter.

    CHOP N FRESH - vegetarian - Updated October 2026

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