I'm always up for a delicious shake to enjoy as a lunch or fulfilling snack. And I definitely…read morereceived a delicious shake from Cardinal Nutrition on Friday. I had only a few minutes to spare, and the man who was working behind the counter was quick to put my shake together and very accomodating. I got the Elvis shake, which has peanut butter and banana, a personal favorite. Both of the flavors came through in this, and it left me feeling full for several hours afterward. The price was $7.50, which was a bit high for a shake, but it also seems like there is a lot of goodness in these shakes. I also saw some exercise balls in the space, and the man who served me said they have workouts here as well. If I was a UofL student, this would be a place I would regularly stop. My husband actually lived around the corner from here when he was in college. I wish this had been here then.

Cardinal nutrition is awesome! Everyone should try this place. The place looks a little sketchy on…read morethe outside, but it's totally normal on the inside. It's walking distance from UofL too. So the whole process is three different steps. It's $7 for the whole thing. First, they give you a mango aloe shooter. I was a little scared to try it but it was surprisingly good. Next, they give you an herbal tea. You can choose between raspberry, peach, or lemon. I don't like tea at all, but these were really good! The last step is choosing your shake. They've got probably over 50 flavors. There's a huge variety like wedding cake, banana nut muffin, blueberry cheesecake, fruity pebbles, Cinnamon Toast Crunch, thin mint and a ton more that were so interesting. I got white chocolate covered strawberry. It's delicious and very filling. I also tried the banana nut muffin and cherry cordial and they were both awesome. The guys working there were so friendly and talkative. They explained everything and gave recommendations. They made us feel comfortable even though we had no clue how the whole process worked. I would definitely recommend this place to anyone!

Fantastic food every time! I have gotten all kinds of items off the menu and have been happy with…read moremy food. This has become a date night place for me because i love the way they display the way they are cooking food! Great seating areas not close to the noise of the front counter! Always helpful people when i order and making sure i get my food the right way! I'll be back again and again and again!

For the price this hibachi is really good! The rice was actually phenomenal and the hibachi was…read moregenuinely good. We weren't the biggest fans of the soup or salad, and the place has a bit of a weird location. But overall we were happy and would come back!

Freshens is located at University of Louisville and one of their meal plan choices in the Student…read moreActivities Center (SAC). They offer salads, rice bowls, açaí bowls, smoothies and more. I opted for a rice bowl called Power Protein. The calorie content is a bit high but it has almost 40g of protein. It's also big enough to split with another person or have two meals. It has grilled chicken, bacon, cheese, lettuce, black beans and quinoa blend. I opted for avocado lime ranch dressing instead of buffalo ranch. My husband added the Thai chicken bowl and was a fan. Service was amazing! Friendly and helpful, and letting us try dressings before making our bowl. I really appreciated their energy. The SAC offers several tables for seating and the bowls are sealed to grab and go. I'd definitely pop in when on campus again. Their menu offers a lot of options I'd enjoy.

Very bla bacon, chicken mac & cheese in their defense. I did have the barbecue sauce and tomatoes…read moreleft out that would've had more flavor however, I'm still very put off that these noodles do not have any sauce on them. They simply take hot pasta and toss it and shredded cheese. The chicken itself has no marinade. It's very plain the bacon was chewy very disappointed, especially since they call it epic mac & cheese.

Passion..... and I'm not talking passion fruit... I'm speaking of that passion the owner has for…read morenutrition and bringing that passion to the customer through service as well as the products. Healthy eating, drinking and living is the focus of this establishment. Well worth a try. Good nutrition and Good knowledge feeds the body and the mind!

LOVE THIS PLACE !!!!! Sea Moss is Amazing I've had 0 mucus the best juice is fire and the hydration…read moredrinks are so refreshing. Ms Ashley is the best and she just celebrated 3 years of success we all love this woman . God protect this woman with all costs !

My husband and I live in old Louisville and we were out on our evening walk and met Robert outside…read morethis neighborhood gem. He invited us in and we were so delighted as we are big green juice fans. We tried the green juice with mint, kale, cucumber, pineapple, Granny Smith apple, and celery. We ordinarily like no sweet stuff and found that you are able to make it your own, but this stuff was yummy! We will be regulars! Thanks Robert for all the great info and hospitality. Can't wait to try the Sea Moss. Do yourself a delicious, healthy favor and drop in! My favorite 4th and Oak spot!

Jon'ta' Juicez is a new smoothie and juice bar located on 4th Street. I got the green machine…read morejuice. It has mint, kale, cucumber, ginger, celery, pineapple, and green apple in it. You can add ice if you want it cold, I like my juices room temperature, so I got mine without ice.

I live around the corner when in Louisville, and my daughter and I frequent Smoothie King despite…read morehaving the ingredients and appliances to make them at home. Their smoothies are SO GOOD! My go to is the Angel Food Light + protein and blueberries. A staff member recommended that once and it is extraordinary! The staff here tends to be younger, but they are all on top of orders, friendly, and great with recommendations. Not really a place to dine it, but the location is super convenient! Pro tip: park a block away on the street to avoid paying for parking. They do ticket!

I've been a fan of the Highlands Smoothie King for years, have frequented here many times. Their…read morenew flavor Dark Chocolate Banana is so good! I like their size variety, their Diet Down and Fiber enhancements, and their zero sugar drinks. Always a good spot to enhance a fitness day!

Still one of my favorite local coffee shops in the city. The Germantown neighborhood has become a…read moregreat area for local restaurants and a great coffee shop to boot. Coffee and service are excellent. Although there is only street parking you can generally get a close by spot. This used to be a blue collar working class neighborhood with few options. How times have changed.

The staff was so amazing... such a welcoming space. And the cutest decor! I went out on a limb and…read moretried the samosas. What a great decision! Yum! I might head back for more while I'm in town.

The smoothie was great, it is truly a not processed smoothie king kind of smoothie. I had this…read morebefore walking Bockfest and felt extremely hydrated the rest of the day.

Attended the grow and glow event yesterday and had such an amazing time! Got a chance to get some…read moreinsight on why the owner created this business and got some free goodies! The juices here are incredible and the space is so cute and cozy! I can't wait to go back! If you're in the area, please make sure you support this local business! Bring a friend & tell a friend .#healthiswealth

I recently discovered Yemeni coffee and LOVE it! The cardamom might not be everyone's cup of tea…read more(or coffee, hee) but I love it. I got the Moka Spice latte and the Mufawar for a coworker. Both were delicious! The lids are also super cute and handy, although my coworker's lid kept coming off and we couldn't get it to stay on.

Service is a little slow but only because it will be the very best coffee you've ever had and…read moreperfection takes time!

I live near by, soo good. I love the combo, they load you up with delicious seasoned fries and…read moretheir burgers are to die for. It's a drive through or window order type of restaurant though, no inside. The service is quick and easy.

I had wanted to try this place that's on 18th and Hill for about a year, but it was always closed…read morewhen I was in that part of town, which is rare. I really don't know about the service or ambiance because this mid afternoon snack was door dashed. I had the onion rings w/ a 1/3 lb bacon cheeseburger. I only had 6 onion rings, which were seasoned and tasty but it was only 6 lol And my lunch companion had the double bacon cheeseburger with a big fry. The big fry was two small styrofoam boxes filled with very seasoned French fries that came with queso. The food was seasoned well and arrived still warm. I would eat here again.