This is a PHENOMENAL gym with a talented & caring crew. Being on a team has been an incredible…read moreexperience for my daughter and ADC's team philosophy is truly about being stronger together. The kids have fun while being challenged to learn new things about cheer & themselves.

This is my daughter's second year with ADC Cheer, and both of us are thrilled with the program…read more The coaches and staff are great - attentive to each individual athlete and instilling in them a sense of team and a desire to achieve and win. Practices are always hard work but are also fun. I feel that ADC Cheer is a real community with committed athletes, involved parents and caring coaches.

where do i begin. my daughter was new to cheer and they didn't teach her ANYTHING. One of the…read morecoaches yelled at my daughter on multiple occasions for stupid things which is highly inappropriate. The gym also smelled like feet, bugs everywhere, and hot to the point I don't even know if it was a sauna or a cheer gym. Do not send your kid to this gym unless you want to pay for there therapy afterwards.

A great gym help my daughter improve so much. The coaches are very amazing. Amazing and kind.read more

Highly recommend -- due to past performance of prior All Star future gymnasts…read more Case in point : Sydney Smith, the gymnast and social media influencer known for her extreme flexibility, is from McLean, Virginia. She grew up in Northern Virginia, graduated from Robinson High School in Fairfax, and trained at Capital Gymnastics NTC in Burke, VA. Hometown: McLean, VA. Gymnastics Background: Level 10 gymnast who competed for Southern Connecticut State University and later joined the University of Georgia. If they can groom her, that is testimony to the high caliber instructors!! Bottom line -- let's go!!!!!!!

We recently transferred from a competing gym and cannot say enough about Capital NTC…read more I honestly don't know where the negative comments are coming from or where the 100's of missing 5 star reviews are at...they're consistent top 1% record speaks above all else. My daughter (lvl 7) needed coaches who would push her to limits she didn't seem possible, she needed coaches who didn't tell her she is a disappointment (last gym did), and a gym that actually does gymnastics and isn't a beautified, very expensive, after school child care center when parents are paying a car payment monthly and devoting 20+ hrs/week to. I drive 4 hrs round trip, 5x/week for this gymnastics center, so I 100% vouch for them. If you want your child to not only succeed, but succeed on a national level...then come to Capital NTC. We cannot wait to see what the next few years will bring! #OlympicHopeful

The owner of this studio, lily, is SO quick and responsive. I was having some issues with my…read moredaughter's class. When I asked what my other options were, she asked what was going on so she could fix it. We ended up picking a class which was better suited for her and my daughter loves.

Worst experience ever. My daughter has been enrolled here for about 4 months. Everything from the…read moreOwner, to the organization of the competitions, information shared about rules, schedules, changes of schedule, to the gym facilities, which is in a shady warehouse, is handled in an amateur, unprofessional and rude fashion. They only see you as a cash cow, not as a customer (and the membership is twice as expensive as the fanciest gym) and if you complain about anything, they have zero accountability or interest to resolve it. The gym has no limit of people there, they accept everyone, making the experience crowded and not personalized. And yet they don't renovate the facilities nor upgrade their employees. For example, competitions time are scheduled with less than 24h of information. This is unacceptable. They make you drive your child 3h ahead to a far place which is chaotic from an organization standpoint, they put the teams waiting in hallways for to perform less than 2 mins with a team of about 30 people at a time. They don't communicate that they don't want parents in certain areas. There's a woman, Coach Jessica, who treats athletes and parents in a bully and rude way. Both me and my daughter experienced this from her. She doesn't ask, she yells at you, she undermines girls self-esteem and when you complain, the owner's response is unprofessional and protective, instead of acknowledging that there's a recurring issue with this person who works for him. I have never experienced such a poor behavior from a business like this. They post pictures of your kids on their social media without permission and block you from taking pictures of your own child. They shouldn't be in business.

The best decision we ever made for our child! I cannot say…read moreenough amazing things about Hot Topic All Stars Cheer Program this place is truly one of a kind. From the moment we joined, we were welcomed like family and have never looked back. The owner is one of the most genuine, big-hearted people you will ever meet. It is crystal clear that this is not just a business to them it is a calling. They pour their entire heart and soul into every athlete and every family, and it shows in absolutely everything they do. The program is incredibly well organized, which as a parent means the world. Schedules, updates, and events are always handled with professionalism and care zero stress, zero confusion. The customer service alone sets Hot Topic All Stars apart from the rest. Any time I had a question or needed help, the response was immediate, kind, and thorough. They go above and beyond without being asked that kind of dedication is rare and so deeply appreciated. But what truly sets this program apart are the coaches. These are not just instructors they are mentors, cheerleaders, and champions for every single child. They have an incredible ability to meet kids at their level, nurture their strengths, and build a confidence in them that carries far beyond the mat. My child walked in timid and unsure they now walk in with their head held high and a fire in their eyes. That transformation is priceless. If you are on the fence about joining, stop hesitating. Hot Topic All Stars is the real deal a program that uplifts, empowers, and inspires. We are so grateful to be part of this incredible team!

BEST gym in the DMV area. Amazing coaching staff. USASF certified and CPR training. This team goes…read moreabove and beyond to make sure their athletes are prepared and taken care of . At this gym it more than cheer. They want to make sure your athlete is thriving in school, in other sports, at home, they are apart of your life. They offer many different types of programs from cheer to child care. Very diverse gym and you can actually talk to the owner. My daughter started at this gym at age 3 on a tiny novice team and now she is 9 on the level 2 Jr team and a cross over. Our experience at this gym has been more than I can ever ask for. I cant wait to see how much my daughter grows going into the next season.. Hot topic is currently in open registration don't wait, run to sign up ...

Wow! The BEST dance workout ever! You will sweat, lose inches, learn from EXCELLENT dancers, and…read moreyou will feel accomplished after. I'm an experienced dance fitness instructor and taking this was harder bcus it's nonstop high intensity high interval dance start to finish with exercise movement incorporated just like I like it. If you're a dancer who wants fitness you'll love this bcus their techniques are on point and very stage performance level. I cannot rave about this enough I want to return! Go, enjoyyy!!!!!

I've been going to Kaza for a while and all I can say is this is an amazing workout! High energy,…read morefun, and gets those calories burned in the best way possible!

Really great customer service. They've been responsive to emails and available for questions. The…read morecoaches are great with kids and seem eager to help them develop their skills and grow.

First, I just want to note that my daughter started gymnastics in NoVA at age 2. She's 9 now. So I…read morehave some experience with gyms in the area (she's attended three). My biggest priority with any gym is safety, for obvious reasons. There is a gym in NoVA where the owner had to step down because of allegations of SA and yet his wife still runs the gym. I would encourage you to research the gym where your child attends and make sure there is no history of improper conduct. Gym America is a safe place for my daughter. That is the top reason why I love it. Of course, even with background checks, you never know, so I regularly check in with my daughter to see how she feels. And she loves Gym America and her coaches. The next reason I love Gym America is because they have responsive customer service. When I returned to the area after living abroad, I emailed a few gyms, and one of the big gyms in the area never even returned my email. Laura, the owner at Gym America, responded the same day. My daughter is now a Level 4 gymnast. One of the things I didn't know until the last few years is that there are two competitive tracks: Xcel and JO. Some of the gyms in the area don't offer JO, which is another reason I chose Gym America. My daughter spends 15 hours a week at the gym and loves it. I think that speaks for itself. If you are reading through these reviews, you might want to weigh one like mine a little more seriously, compared to people who have only spent a small amount of time at the gym. I've had a lot of opportunity to see what the gym is actually like. I'm not saying it's perfect, but I am saying that 1) my daughter has been safe here and 2) that her skills have improved *substantially* since she started here a year and a half ago.

5/2/26 The ambience of this place seemed like warm at best…read more The place was busy from what I could see. The outside of the place had some graffiti on the wall, and the place seemed closed at first sight. I decided to check the place out anyhow. Walking back into this place of business was different this time around. This time the place was more livelier. This time I didn't get to talk to anyone. This time I was greeted by several tiny eyes looking at me as if I am asked creepy old man. This time I am the old man being stared at. It has been 40 years since I was a kid learning gymnastics. This time I wonder what I am doing here? Even if this place was my old stomping ground from when I was a kid. This time I did see more women here than males. Actually I saw no males in here. I am starting to wonder if this place is now only for girls/young ladies. If this time is this time, then times have indeed changed and so must I. This time will be my last time visiting this place. I felt like the odd man out, because few males walk in here alone. Guess I will join the one legged man down the road..

My daughter loves going there and they seem to be a great start for future gymnast competitors. I…read moredon't think it's a program just for fun, I believe it's a great place to grow as a future athlete in this sport my daughter who is six loves going there and the facilities look Like an actual serious training program.