Awesome. Stefanie…read moreknows what he is talking about! I have had several injuries that had left me in chronic pain. I tried everything, endless PT, injections, surgeries with no relief. Since I started working with Stefanie a year ago, I am now pain free! She knows exactly how to work with injuries, and rehab them. Not only have I healed from chronic pain, but I have muscles I never thought I would and feel so much better both mentally and physically. She is an expert in nutrition and all the things your body needs to meet it's full potential. She has a great personality and is easy to work with...but she won't hesitate to call you out and give you a push if need be. I have had so much success my husband (who is alergice to excercise) began training with her and kids work with her as well! Highly recommend would be an understatement...

Stefanie is so much more than a trainer. She is a wealth of information- coming to you in an…read moreapproachable way. I was previously working with a trainer and constantly hurting myself. Stefanie was able to figure out wht and correct my technique so I could continue working out. We started with the fundamentals of movement and although it seemed so simple, she was able to perfect every movement without nit picking. Stefanie really is a life coach- giving me advice on nutrition, hydration, stretches, supplements, mental health, relationships, pre-natal, and postpartum health. I am so proud of all that we have accomplished in almost a year and a half.

Great Doctor. He took care of my foot and it is almost back to normal. It had been severely swollen…read morefor over one year. And he reduced the swelling and now I can walk on it with almost no pain. I am very pleased with the treatments at $ 50 a session. Western doctors were clueless. All they offered me were pain pills and deer in the headlight responses. Chinese medicine is a force to be reckoned with.

Dr. Julie is the bomb.com!!…read more Immediately when I entered her office, the energy was very calm and soothing. The energy was very positive and gave me overall good vibes, which was reassuring because I was looking for a doctor to treat my anxiety without prescription pills. Upon meeting Dr. Julie, I was instantly put at ease because I felt that she truly and genuinely cared about my wellness and wanted to treat me holistically and naturally. I have seen an improvement in my anxiety levels since I started seeing her weekly and know that I am in good, healing hands whenever I see her. My weekly sessions are something I always look forward to because I always leave her office feeling wayyyy betterrrr compared to when I first come in. I would definitely recommend her!!!

Coach Selina is awesome to work with! I'm on my last couple weeks of a multi-month nutrition &…read moreexercise plan with her, and I feel amazing. She's knowledgeable, very responsive, and flexible to my needs/wants. That said, she's not afraid to hold me accountable when I go off-plan, which helps me get back on track faster. Our bi-weekly check-ins have been super helpful because we connect on what's working & not working, so she can make any necessary adjustments in the next week's plan. Meals are yummy, workouts (even the hard ones!) are 35 minutes or less, and I have the accountability I need to make lasting changes that drive the results I'm looking for. I also want to mention that Coach Selina approaches health from a holistic perspective - she doesn't just care about diet and exercise. In our check-ins, we talk about stress, sleep, triggers, habits, thought patterns, and more. I appreciate her comprehensive approach! Lastly, she created a "maintenance" plan as a guide to help me keep a body I feel confident in :)

From the owner: Welcome to Selina's Life & Health Coaching! We are your go-to destination for empowering personal…read moretransformation, where we help you unleash your potential and live your best life. Our coaching services focus on enhancing your well-being in mind, body, and soul. What sets us apart? Selina, our highly experienced and passionate coach, genuinely cares about her clients and their journey. She excels in active listening and deeply connects with her clients, understanding their unique needs and goals. Her approach is friendly, patient, and creates a safe, supportive space for open conversations. Our coaching sessions are infused with creativity, making them engaging and enjoyable. Selina's straightforward and honest guidance encourages you to take risks and explore new avenues for personal growth. We believe that small, sustainable lifestyle changes can lead to significant, lasting results. By choosing Selina's Life & Health Coaching, you're not only investing in your well-being but also gaining a dedicated partner who will guide, support, and inspire you every step of the way. We invite you to experience the difference and look forward to helping you become the best version of yourself!

Progressive Health honestly wasn't where I originally pictured myself training, but working with…read moreAna has completely changed my perspective. She has helped me so much with my lifts, especially with my form and technique. She doesn't just tell me what to do--she takes the time to explain why something isn't feeling right and shows me how to correct it. I've already noticed a huge difference in my strength and confidence because of her coaching. I'm lifting better, moving better, and learning things about my form that I never realized I was doing incorrectly. Ana is knowledgeable, encouraging, and genuinely invested in helping me improve. I may not have originally thought Progressive Health was where I belonged, but thanks to Ana, I'm realizing it might be exactly where I need to be. I'm incredibly grateful to have her as my coach!

I started participating in the group classes offered to the Murrieta Hot Springs Resort & Spa…read moremembers by trainers from PHP. Each of the trainers are professional and knowledgeable. Coach Maria's Monday classes really start my week off in the right direction. Her Thursday classes are great for recovery and resetting. Coach Amanda's yoga classes have been so helpful to me, in my journey of health and wellness. I am beginning to see results, as my balance is returning! Coach Liz's Wednesday classes is challenging, and makes me give maximum effort. I am extremely happy that this partnership came about, and I look forward to all of the classes.

This is fraud. Paid…read morefor 2 separate sessions and "Clark Phillips" never showed up. He only emailed and gave us the go around. He requested more money via PayPal or Venmo for "filing and administration fees". When we tried calling his calls were screened and no answer. Called multiple times and finally got a message that the phone has been disconnected. He tried buying time and offered a full refund once the payment was posted. Fraud!!! Stay Away

From the owner: Elevate your workout routine with tailored fitness & instruction from our certified professionals…read morein a welcoming environment.

I had a electrodermal biofeedback exam with Susan and was completely blown away!! We solved…read moreproblems I knew I was having but no doctor could figure out!! I can't wait to keep following my exams and see how I grow in the natural living aspects

From the owner: A Vibrational Energy Session is done remotely from the comfort of your home or office. Einstein…read morecalled is spooky from a distance or a scientific term is Quantum Entanglement where the internal energy can be investigated no matter the distance. Determine where your energy blocks are. Either nutritionally, environmentally or emotionally. Let's see which micro or macro nutrients are deficient so your body can adjust to become balanced. Our bodies are inundated with toxins everyday and your cells overloaded with toxic chemicals may be blocking your energy. An Vibrational Energy Session can pick up which emotions are keeping you from your highest vibration. Your subconscious holds these emotions until you are ready to release them. Let's see where this leads us. This can be a very emotional event by bringing up stressful situations you may have forgotten or blocked out. If you do not want to do the emotional portion of the session, please let me know in advance.

I've been going to f45 since March! Love the community and…read morecoaches! I still love the workouts with the ability to see on the screens exactly what I need to do. The coaches also come around to correct form if needed. What I love most is walking in and being greeted by the coaches, they all take the time to remember everyone's name. Yesterday was my 100th class with F45, I love that they celebrate your milestones with you! Even got the most thoughtful card from Coach Starla! Everyone is amazing! Thank you so much Coach Starla, Paige, Caitlin, Bree, Eva, Brianna, Nancy, Sean, Jacob, Michelle, Gemma, Mauricio, Naomi! Might be leaving some out but they are all amazing! Excited for my next 100 classes!

The other day after work, I decided to go to the gym. I went inside the studio and went to the…read morerestroom to change into fresh clothes only to discover that I smelled absolutely Hellacious from working my 12 hour shift mining underground. The studio had hygiene items for emergencies for its members and low and behold there it was...... a giant can of aerosol deodorant. I proceeded to hot box the entire restroom so that I could bathe in the sweet smell of "autumn dusk" Anyways long story short it made me smell a little better and I really appreciate their thoughtfulness. Best studio around. Oh, they have a real nice shower too.

I have been training with John for almost 2 years, I've lost 50 lbs. I came to him at first to lose…read moreweight, and get s better understanding of a healthy lifestyle. Which he has guided me through both with great results. I always recommend him, when people see my transformation. Not only is a great trainer, but a really sincere person.

I absolutely recommend coming to ClubIron! I have been training with John since November and…read moredropped a good amount of pounds. He sets you up with a great work out plan and teaches you how to accomplish your goals Also the community of ClubIron is so chill and focused! Really enjoy being around such determined and nice people!