Pound-for-Pound the most comprehensive gym program in the Greater Laval Area. Mike B. and his team…read moreare pros at what they do. This is not your conventional gym where you go there and work out anything. The structured program attracts those who have serious fitness goals in mind and are ready to take that journey with Mike and his team. I have been going there since January and I already changed wardrobe size 3 times to smaller size clothes. Call Mike and discuss with him your fitness goals, he will give you a realistic expectation as to your goal. Call today.

A really nice place to work out at the gym or participate in some activities such as tennis,…read morebadminton, squash, racquetball, swimming, etc. Big parking lot. Staff is professional albeit are very busy. Getting booked for an activity took more time than it needed to take. Changing rooms are functional albeit cramped. I like there's a number of stores to visit, excellent for last minute purchases for something we need such as a swimming cap or a tennis racket, etc.

Professional staff, trendy gym. Tennis, racquetball, badminton, squash, swimming, etc...read more

Starting going to world gym about two years ago as it was new to open up and I had heard many great…read morethings about it. The location is big and has a great selection of machines and free weights, as well there is a females only section adjacent to the women's locker room which is always a nice plus. The showers and powder area are always well kept and again there's plenty of room there The staff is all friendly and knowledgeable. Once you start coming around often enough trainers and stuff will always greet you and say hello. Don't be afraid to ever ask anyone to show you how to correctly use a machine or try a different variation. If your looking to get a personal trainer to help you out they elite coaches are fantastic ! ( special shout out to James ! ) There are also plenty of class that you can participate in such as cross fit, Zumba, spinning etc... all of them are grantees to get you sweating! And before you start or once your done the juice bar located at the front entrance has a great variety of protein shakes with a special made daily. As well as most other common used work out supplements. Great gym and great place to get in shape and have fun

Canceling a membership is a nightmare to deal with, as well as them creating these excuses and…read morereasons your account. If you cancel they'll charge you the amount you'd have to pay over the months remaining, and then if you ask if that means you can go due to you paying already they create excuses.

An amazing gym. Must see in Laval. They have all the classes from Yoga to Boxing. A little…read moresomething for everyone. Not only are they affordable at $50 a month for women but they also have a large, clean facility. Also they have a wonderful atmosphere and nice staff. The owners are beyond nice and warm. Worth checking it out and affordable.

Very spacious facility and a lot of diverse equipment which is great as people want to have…read morediversity in training. The staff is friendly and knowledgeable. Customer service calls me every few months to ask me how my training and offer assistance in case I need something extra, which I find cool! I read Prachi's review, and this is why they ask for your info I guess, is to follow up with you. And every gym asks for your info once you sign up...

Great gym with brand new equipment. Momo at the front desk was THE MAN! Helped me out immensely…read more Everything is clean & they have a sauna!

Latest equipment. Best gym. Great staff. Huge parking. Clean. Great hours. Never busy.read more

Amazing Gym, always kept clean and superior gym equipment and sections. As a girl I rly love the…read moregirls only section and I always have somewhere to go and do some fun workouts.

From the owner: Studio Synergex est un studio d'entraînement privé à Laval pour les adultes de 45 ans et plus qui…read moreveulent continuer de bien bouger : porter, jardiner, skier, voyager, garder leur autonomie. Plusieurs arrivent avec une douleur ou une limitation au dos, aux genoux, aux hanches ou aux épaules. On s'en occupe d'abord, puis on s'entraîne pour vrai. Tout commence par une évaluation biomécanique : elle fixe votre point de départ et oriente votre plan. Les séances se font un à un, selon la méthode Synergex : Évaluer, Corriger, Stabiliser, Renforcer, Intégrer. Chaque séance est bâtie pour votre corps, ce jour-là. Ni physiothérapie, ni gym classique : une troisième voie, structurée et mesurée.

Access Monday to Friday from 9:30pm to midnight, Saturday and Sunday from 5:30pm to 10pm…read more Since 2018-11-04, we can not have the courts at the scheduled times because they all sold for the leagues. They (TENNIS13) can only tell us SORRY and it will be settled in 2019-05-01. We want to have compensation of 3 months, but they do not want to negotiate anything. We will sue them shortly. We are about 40 members. Tennis 13 receives about $ 40,000.00 CAN per year just for Vietnamese members. We wonder if Tennis 13 only targets Vietnamese people?

So I decided to go train after work on Saturday evening I get to the gym to find out it's closed…read more Now it seems that opening hours change during the summertime because they feel that there aren't enough members that come to train because it's nicer outside but they felt to mention all of this when I signed up in the month of November. So it's on the natural that I am extremely pissed off at the moment. For someone who works on the weekend and not to mention seven days a week and can only go to the gym after work this is extremely aggravating. Now if I was made aware of this when I was signing up maybe I wouldn't have become a member . Now I find myself having to drive back to my old gym pay to get in for the day because they decided they don't feel bad enough people come to train in the summertime. UNREAL!!! Going to be looking to cancel my membership now because of this!!