Olympia Performance is a brand new gym that just opened on the West Island. This gym is geared…read moretowards performance athletes and people who are serious about their training as it has some very unique and high-end features. The first thing that you will notice when you walk in the door is that they have a huge length of artificial turf running down the left side of the space. The owner, Steve, tells me that at 50 yards it is the longest of any gym in Montreal. The turf provides space for exercises that you could normally only do outdoors, such as 40 yard sprints, pushing sleds and bounding. On the right-hand side of the space they have an enormous scaffolding where you can let your inner "Ninja Warrior" loose on the rings, monkey bars and salmon ladder. The gym also has a peg board, Olympic lifting and a full complement of free weights and exercise machines. Additionally there is a spin room setup with CompuTrainers that are designed for performance cycling training. I've been there to workout a few times since they opened and I confidently say that the quality of the equipment and staff at Olympia is unmatched by any other gym that I've seen in the city.

Best kept secret on the West Island. Hands down, the best gym in Canada. I have been working out…read morethere since April and iit has been life changing. Kind people who support each other. It is like a family.

I really like this YMCA, the classes in particular. There is enough variety in the classes they…read moreoffer that you can work your muscles, get your heart rate up and do some dancing and stretching while you're at it! One of my favorite classes was the gentle aero-toning class with Lori. The instructor is fun, motivating and funny. I wondered if a "gentle" class wouldn't be enough of a workout but this aerobics class keeps you moving, and if you need a higher intensity workout at any point, you can increase your speed. There was also a weight component at the end, which was a nice way to finish off the class. In addition to cardio, there are plenty of yoga classes offered. I like to combine a yoga class with a fitness/aerobic/circuit training class to have some variety. The staff is friendly and accommodating. A great "Y"!

The staff here really treats you with respect.They are quite pleasant, polite and well schooled on…read moremaking paying clients feel important and welcome. Having been a client now for 2 years, I sort of feel like Norm walking into Cheers...everyone knows your name. They have started some renovations as well which were needed and that is why I removed 1 star. We love it so much here we have a family membership! Can`t beat the cost!

24/7, perfectly clean equipment, suitable prices, nice people, what else can i say other than it's…read morejust what i'm looking for? they also have saunas and movie rooms :)

Spacious gym and up to date gym equipment, with someone there always to help. Multiple classes and…read moregroup PT sessions throughout the week with great teachers.

Wowwww!!! This was one of the best workouts I've ever had. 45 minutes of intensity, high energy,…read morefun environment and awesome instructors- Linda and Lisa push you to your limits and also help if you have any restrictions or injuries. Will definitely be back here !!!

From the owner: Personal Training in a Team Environment…read more Trial - 1 week FREE Training (via the F45 Training app or our website) F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.

A M B I A N C E Oh…read moreman! This place is busy! Depending on what time you go to the gym, all the cardio machines can be packed! They are always blasting music to keep people pumped up! So don't forget to bring your headphones if you want to listen to something else! C L E A N L I N E S S After using each machine, clients are asked to wipe down what they used. However, that's not always the case. The bathrooms aren't always the freshest either. Be careful when you go and get changed! C O S T $ Very cheap prices for a monthly gym membership! Go check out their website for more information! W A I T T I M E S Depending on which machines you want to use and the time you arrive at it could be pretty busy! P A R K I N G There is a parking lot that is shared with the other stores on the strip! L O C A T I O N Great location for people in the area! It's right off the highway so easy access to most people in the West Island of Montreal! Also right next to the movie theatre! But please, shower before watching a movie with others H E L P F U L S T A F F Everyone at the front desk is really nice and helpful!

They do not respect the agreements in their signed contracts. Terrible gym managementread more

Great gym ! Needs a lot of maintenance and a thorough cleaning ... especially the women's locker…read morerooms!

The gym is like nothing I've seen before. It's an amazing gym filled with everything from weights,…read morecardio, pool, yoga down to hundreds of personal trainers. They also have jiujitsu, boxing and other fight related and nutritionists in the premises. Checkout their amazing food at with everything from supplements, food and smoothies. They also have a supplements shop, barbershop and also psychotherapy. Not enough checkout their saunas and pools. Amazing facility that has everything ! Prices are amazingly reasonable and if you sign up for a longer term they give you a great discount.

Bottom Line: A Spectacular Athletic Facility Run with Bureaucratic Indifference…read more This is an unbelievable town facility in the city of Pointe-Claire. Unfortunately, the people who run it seem to be incompetent, or at least indifferent. The Centre was named after a former, an apparently beloved, city mayor, Olive Urquhart. I'm afraid if Ms. Urquhart could see how the place named after her is being run, she would be spinning in her grave. Case in point: During the holidays, I could find no listing of the holiday hours on the website. When I pointed this out the the receptionist, she insisted that the hours were on the website, but failed to find them herself. Her next response was, "Well, the hours are on door." Having the hours on the door is of no use to people at home home who want to plan a workout during their day. That concept--and the idea of posting the hours--seemed to be beyond the receptionist's cognitive grasp. For the record the facility is closed December 24, 25, 26 and 31st. January 1 and 2. Checking in also seems to be a tedious bureaucratic process. I have had several occasions , where the line was three people deep and it took ten minutes to get through the queue. From the laborious nature of the process, you would think people where applying for refugee status. The facility could be a great experience if they would just clean up their act.

I have spent the last 18 weeks training remotely with Coach Louka and it has transformed the way I…read moreapproach my fitness and health. I found him to be incredibly knowledgeable as well as being patient while helping me work through my many form mistakes and questions. Although we were in a remote setting, he always seemed to know when to check in, to give me a nudge, and to take the time to dial into any issues I was having. I've been able to not only lose 15 lbs but to gain more confidence in working with heavier weights and routines I would have never thought of.

I found this place while visiting family. I've always wanted to try kettlebells but never had an…read moreopportunity. I'm glad I gave it a try! This is a shoes off workout environment. You hang your outerwear by the door and take off your footwear. You can choose to be barefoot or wear socks. As a first timer, I was introduced to proper form, positions, and movement. The last thing anyone wants is an injury. I felt accommodated and thoroughly enjoyed my workout. You start off with stretching and stability to get warmed up and then you move on to specific exercises and sequences. Many had their own programs and designated weight expectations. It's not a large space but it allows for more personalized instruction. The instructors move around to check in on each individual. What I did notice and appreciate was the range of clientele. They welcome all ages and body types, and it felt inclusive. A nice community of like-minded people looking to gain muscle, improve strength, and increase mobility. In one class I could touch my toes and the floor! I can't even do that with multiple yoga sessions on a weekly basis! Thanks for the introduction and positivity! I'd love to come back in the future!