I have spent the last 18 weeks training remotely with Coach Louka and it has transformed the way I…read moreapproach my fitness and health. I found him to be incredibly knowledgeable as well as being patient while helping me work through my many form mistakes and questions. Although we were in a remote setting, he always seemed to know when to check in, to give me a nudge, and to take the time to dial into any issues I was having. I've been able to not only lose 15 lbs but to gain more confidence in working with heavier weights and routines I would have never thought of.

I found this place while visiting family. I've always wanted to try kettlebells but never had an…read moreopportunity. I'm glad I gave it a try! This is a shoes off workout environment. You hang your outerwear by the door and take off your footwear. You can choose to be barefoot or wear socks. As a first timer, I was introduced to proper form, positions, and movement. The last thing anyone wants is an injury. I felt accommodated and thoroughly enjoyed my workout. You start off with stretching and stability to get warmed up and then you move on to specific exercises and sequences. Many had their own programs and designated weight expectations. It's not a large space but it allows for more personalized instruction. The instructors move around to check in on each individual. What I did notice and appreciate was the range of clientele. They welcome all ages and body types, and it felt inclusive. A nice community of like-minded people looking to gain muscle, improve strength, and increase mobility. In one class I could touch my toes and the floor! I can't even do that with multiple yoga sessions on a weekly basis! Thanks for the introduction and positivity! I'd love to come back in the future!

do not go to this gym they will tell you that there's a free training and you can cancel at any…read moretime but will forget to tell you that there's a cancellation fee of $285 for two sessions which was in one week so pretty much I think that it's a scam to go to the gym and then plus if you want to cancel they will start threatening you that they will call the credit bureau on you and charge you more money than you really owe them don't make a mistake if you live in Montreal go to any other gym but this one it is trash $20 a day and then they charge you $36 for a personal trainer that happens once a month then the cancellation fee is three $285 it's ridiculous and honestly I've spoke into a lady name LLori i've been axing this lady to cancel the whole gym subscription since the middle of June we're in the month of August and there's still a subscription on my name that I actually cancel months ago.. Go to the gym it's a scam I will insert pictures

Olympia Performance is a brand new gym that just opened on the West Island. This gym is geared…read moretowards performance athletes and people who are serious about their training as it has some very unique and high-end features. The first thing that you will notice when you walk in the door is that they have a huge length of artificial turf running down the left side of the space. The owner, Steve, tells me that at 50 yards it is the longest of any gym in Montreal. The turf provides space for exercises that you could normally only do outdoors, such as 40 yard sprints, pushing sleds and bounding. On the right-hand side of the space they have an enormous scaffolding where you can let your inner "Ninja Warrior" loose on the rings, monkey bars and salmon ladder. The gym also has a peg board, Olympic lifting and a full complement of free weights and exercise machines. Additionally there is a spin room setup with CompuTrainers that are designed for performance cycling training. I've been there to workout a few times since they opened and I confidently say that the quality of the equipment and staff at Olympia is unmatched by any other gym that I've seen in the city.

Best kept secret on the West Island. Hands down, the best gym in Canada. I have been working out…read morethere since April and iit has been life changing. Kind people who support each other. It is like a family.

24/7, perfectly clean equipment, suitable prices, nice people, what else can i say other than it's…read morejust what i'm looking for? they also have saunas and movie rooms :)

Spacious gym and up to date gym equipment, with someone there always to help. Multiple classes and…read moregroup PT sessions throughout the week with great teachers.

Tsuyosa Martial Arts isn't just a dojo; it's a transformative community. Sensei Meghan leads with…read morepassion and patience, creating an inclusive space where kids thrive. Sensei Steve and the team strike a perfect balance of encouragement and structure. When my family and I moved to Canada, our kids were dealing with a lot of stress and anxiety. We found a place where they could not only learn martial arts but also embrace a supportive community.