I was hesitant about writing this review, but I think it's important to share an honest experience…read more Lighting: The lighting throughout the gym is very harsh--extremely white--and combined with the white walls, it creates an uncomfortable environment. Lighting in a gym isn't just aesthetic; it directly affects safety, performance, mood, and the overall workout experience. Equipment Condition: A significant amount of the cardio equipment is not functional. It's frustrating to see equipment moved from the old location to the new one without being properly repaired. Many machines are in poor condition and need maintenance or adjustment. TVs: All the TVs display the same content, which feels repetitive and uninspired. It would be a big improvement to include a variety of options like music videos, workout-related YouTube channels, educational fitness content, or even news. Music: The music selection is consistently heavy metal, which may not appeal to everyone and can be demotivating for many members. Music plays a major role in workouts--it boosts performance, increases motivation, reduces perceived effort, and helps maintain focus. A mix of genres like EDM, house, pop, and remixes (typically in the 120-140 BPM range) would create a more inclusive and energizing atmosphere. Warm-Up / Stretching Area: The stretching area is too small and cluttered with unnecessary equipment. It would benefit from better organization and the addition of useful items like resistance bands. The current layout negatively impacts the overall experience. Safety Concerns: The hallways leading to the bathrooms are overcrowded with equipment and tools, making the space feel unsafe. In the event of an emergency evacuation, this could become a serious issue and would likely be flagged during a safety inspection. Functional Trainers: Many of the cable machines are in poor condition and need maintenance. Some have uneven cable resistance or mismatched thickness between sides, which directly affects workout performance and balance. Bathrooms: Basic supplies like paper towels are often missing. Additionally, signage encouraging proper use (e.g., not disposing of gum or trash in urinals) would help maintain cleanliness. Water Access: There should be a proper water dispenser for filling bottles. Relying only on water fountains is not practical for members during workouts and doesn't meet basic expectations for convenience. Front Desk Staff: The front desk staff could significantly improve their attitude. They are often not welcoming, which sets a negative tone from the moment you walk in. As the face of the gym, they should create a friendly and professional first impression for members. Overall: The gym has lost the strong bodybuilding atmosphere that made the previous location stand out. Right now, the experience doesn't match expectations. I would recommend management visit facilities like Mass Underground or Olympus Gym for inspiration on layout, equipment quality, and overall environment. At this point, I'm seriously considering canceling my membership

I rejoined this gym after a brief hiatus on thje cape. It is spacious but unpretentious here but…read moreit still offers every type of weight equipment immaginable and there is a normal distribution male and female members.

The facility is wonderful, the owners and staff are friendly and efficient, and my trainer, Cheryl…read moreis the best!

Fitness Unlimited is right down the street from me but I have never actually stepped foot inside…read moreuntil recently when I took a spin class here via ClassPass. Checking in was super easy. There was an iPad/tablet set up by the front desk where I was able to check myself in. I was not sure where the class was located but staff was very helpful and walked me downstairs to the spin class. Their upstairs/main level seemed to be where all the machines are and yoga/pilates classes. The gym was actually a lot bigger than I thought. Downstairs was where spin classes are held and they had a women's locker room down there as well. The locker room was clean, had showers, hairdryers, etc. This was the first spin class I have taken that was not through SoulCycle and the bikes were a little different but similar enough that I was able to figure it out. Overall, not a bad class. I'm used to a bit more choreography on the handle bars but still a nice class! I would totally switch to this gym if only they were open a little later because I do enjoy working out at night sometimes. Parking is a little tricky in this area. If there's not a spot on the main street (Granite), I would check on the side of Bruegger's Bagels or on Adams St.

Once you sign up for a session, they send a barrage of emails asking you to commit to the next…read moresession. I made the mistake of doing this too early and my child was no longer interested in attending. If I wanted to withdraw, they would only provide a 50% refund. To be clear, this is not a withdrawal of the current session, but the one 4 weeks away. I mentioned in my note Dave the manager, that my child wasn't happy anymore and there were some problems with some of the coaches. I left him 3 messages and they did not respond.

We just finished a birthday party for my son, everyone had an absolute blast. He has also done…read morecamp, classes and course days. If your child has a ton of energy this is the perfect place for them to burn it off in a controlled and safe environment. The staff is amazing!

I've been coming to this studio for a few months now - since April. I had been part of a lot of…read morestudios prior and I wasn't happy with them because of a few factors (distance, cost, lack of something necessary [cardio, better timings of classes]), etc. Before coming here I did my research, looked up prices, reviews etc. I then met with Katie Kickbutt aka Katie M at this newly opened location before taking my first class. I got the new student class pack and was taking classes before I knew it. Classes are great and so wonderful. They are challenging and the instructors motivate and encourage you to do your best and come to class as much as possible. They modify exercises in all classes if you have an injury. My favorite classes so far are Pound, Barre, and SparBarre. Next on my list to try? Pound/Barre combo and Strong by Zumba. I love it here, and truly feel like I belong at this studio. Sounds cheesy, but I do. I love the workouts, the instructors, and best of all, the atmosphere.

Katie and her Kickbutt team are awesome! I've been coming here for almost 2 years now, and I love…read morethat all the women are welcoming and friendly. We've really built a community in which we cheer each other on, and challenge one another to work out harder. I've never really exercised before Katie's, never thought I would pick up a dumbbell, never thought I would run a 5K or a 5 miler, never thought arm muscles were cool, and from going to Katie's, the ladies and her staff have encouraged and supported me to change my lifestyle! My personal favorite are her bootcamps and cardio kick classes. Katie Fitz works you out at bootcamp-it's never a dull moment between her circuits. She is definitely a challenge! And Katie Kickbutt's cardio kick classes are super fun-it's a mix of weights and cardio choreographed to cool music.

Best gym ever! I just started going here for a couple months now . Love the music, members are so…read morenice & trainers are great ! I feel great after class always!

I've been training at Lifted in South Boston for the past 4 years and love it! The owners and…read morecoaches are extremely friendly, knowledgeable and passionate about that they do. It's so exciting to see them bring their excellent strength and conditioning program to the South Shore - I can't wait to start taking some classes at their new location!

How am I the first to review this gym!? We've heard so many good things about it. We've tried a…read morefew gyms in the area and this is the best, by far. Best facility/apparatus, most clean, best location, parking, viewing spots for parents, and instructors, who really seem to care about teaching the kids. There aren't long waits to use the apparatus during classes like we've experienced at other gyms. The kids rarely stay idle. The front desk staff is friendly and tries their best to be accommodating with regards to getting you into the class time you're looking for. We've only been there a couple months but looking forward to seeing our daughter really grow in the sport!

We decided to hold our wedding at Hale after cancelling our originally planned wedding due to the…read morepandemic. There were so many event site options and Shannon and the whole Hale was so accommodating - even with balancing everchanging Covid guidelines - as we explored our options and ultimately got married at Hale in the spring of 2021. Hale was a beautiful backdrop for our happily ever after! The Andrew Cucchiara Learning Center & Orchard was a perfect space: a rustic barn and enough outdoor space to configure 3 distinct functional areas with no changeover. The space allowed us to host the best day of our lives while easily respecting all the guidelines that caused us to cancel our initial wedding. We were able to completely make the space our own for the weekend which made it so easy to make our day special with every custom touch we wanted. Shannon was always quick to answer any questions as we were planning we had and made it so easy for us, our vendors, and our guests to get everything needed and ensured a great time on our day. Usually the logistics of a wedding - especially a small DIY event - are overwhelming, but even with constantly changing restrictions, Shannon went above and beyond in helping us with the onsite facilities, day-of details, and empowering our vendors to get what they needed leading up to and throughout our wedding. We may have been a covid couple, but we were able to host a celebration safely. Pandemic or not, Hale is absolutely a special wedding venue and a place that we will forever cherish. Thankfully we can go back and visit any time! We cannot thank everyone at Hale enough for giving us the opportunity to have the most perfect wedding. And the fact that they made it feel easy in the throws of a pandemic definitely helped make our wedding day even more magical.

This camp was lots of fun! I got the pleasure of going because of a training activity for my…read moreCollege. Sheldon, Cam, and Birk in particular were amazing! Everyone seemed extremely nice. Super fun games and activities. Would do this again! And I definitely recommend!

I went into ATCK wanting to do a lifestyle change because the gym was not working for me- It's was…read morethe best decision! Everyone here is amazing, it's a community of people who are in the same journey as you. Everyone is super welcoming and willing to help you out. The coaches are all amazing!!! They all have so much energy and enthusiasm. More importantly they're all invested in seeing you succeed! P.s As a music lover i have to say the music is amazing! The variety of music blasting as your kicking sand bag butt is unmatched ! Sometimes it's good rock other times it's Latin flare.. you'd think your at a party sometimes. If you're thinking about signing up .. DO IT !!

I really can't say enough about this place. The workouts are fun and both physically and mentally…read morechallenging. There are people at all different levels of fitness and the coaches have modifications for each exercise. When I don't have the motivation to exercise, the community is what I show up for- the coaches and members are all second to none!