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    Central Branch YMCA

    3.3 (7 reviews)
    Open 5:00 am - 9:00 pm

    Services - Central Branch YMCA

    Group fitness

    Multiple children care

    Community Service/Non-Profit

    2 More Services

    Personal training

    Single child care

    Central Branch YMCA Photos

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    1 year ago

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    6 years ago

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    15 years ago

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    7 years ago

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    6 years ago

    This is more of a tip. Central Y is not open on Sundays, as otherwise shown on their hours of operation.

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    7 years ago

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    11 years ago

    Lousy front desk service. Also horrible at responding to emails and addressing concerns. Go to a different gym!

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    Velocity Barbell

    Velocity Barbell

    (7 reviews)

    5 Stars Velocity…read moreHuman Design and Optimization has completely transformed my life over the past 10 months. With their expert coaching, tailored nutrition support, and powerful mindset training, I've reduced my body fat percentage from 35% to 17%. The entire team is knowledgeable, supportive, and genuinely committed to helping you become your best self. They create a motivating, no-judgment environment where progress feels not only possible--but inevitable. I'm incredibly grateful for the care and guidance they've provided. If you're serious about making real, lasting change, Velocity is where you want to be.

    On March 23 2025 I decided I need to take control of my health, I had heard great things about…read moreVelocity and decided to reach out to them. Sat down with Brad had a chat and decided to take the plunge. Best decision I have made in a very very long time. Tori has been amazing to work with. Tori has been on top of my nutrition and fitness and helping me understand how to manage that in an amazing way, she has always provided me with actionable items I can work on and guided me on how to manage my meals and relationship with food along with kicking my ass at the gym. Seriously though she has helped me tremendously on how to lift and work out effectively and correctly. She pushes me to always give my best and is a constant motivator. The sheer amount of knowledge on how to correctly manage nutrition and working out has been amazing and an eye opener. I could talk and talk and talk about all the amazing things this Gym is doing, but I'll end with a short personal journey: Before velocity my A1C (this determines if you are diabetic) was all over the place and was only in control due to meds like insulin, and when I worked out or played sports I would eventually injure myself due to bad form or doing things the incorrect way. After 12 weeks at Velocity - my blood sugar is the best shape it has been in a very long time (completely of insulin now), and I am having the best time working out I have ever had. The entire team at Velocity is amazing, everyone there is ready to help and work on helping me achieve my goals. So if you have made it this far in the review, what are you waiting for?

    Central Branch YMCA - gyms - Updated May 2026

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