LOVE it here. They offer great yoga classes for ALL levels which I love- the instructors are very…read morefriendly, not an intimidating studio for beginners like myself. Evelyn is SO welcoming and responsive to questions I sent via email. They also offer different meditation options which I truly enjoy. They have supplies for people to use and offer a comfortable atmosphere. I have brought a few friends and they enjoy it here as well. I am looking forward to my future dates at The Healing Triad.

Maya Angelo states: People will forget what you said,…read morePeople will forget what you did, but people will never forget how you made them feel. My very first facial ever was on Saturday by Jeniece. Jeniece put me at ease immediately by explaining the entire process in a calming soothing manner. Her unique use of Reiki as part of this therapy created a 'spiritual ' experience and a sense of renewed energy... I felt revitalized and relaxed. My face looked so very healthy and vibrant . As Maya Angelo states "..people will never forget how you made them feel". Jeniece made me feel at peace.

I adore this yoga studio!! Wonderful variety of teachers and classes. Relaxing space.read more

Cliquey vibes, thinly veiled weight loss challenges, and impersonal staff. I also received…read moreunsolicited "health" advice from one of the instructors claiming regular yoga (not physical therapy, which I stated works for me) would fix my chronic back condition. I came here for a few months in 2021 before realizing it wasn't the space for me. I'm sure it works for some people, but I wasn't one of them. The slower, less intense classes fill up and the hot yoga classes were nice but often too fast paced for me without any talk of adjustments for different bodies or abilities. I wouldn't recommend for most people I know.

Roxanne is a gifted human. I came to her after trauma work landed my body in a completely…read moredisregulated state. When I met Roxanne, I was in and out of flight/flight/freeze responses and I could no longer drive, wasn't eating much, and was really struggling to do pretty much anything. My body was basically shutting down on me and was perceiving everything as a threat. Roxanne made me feel safe, nurtured, seen, and loved. I noticed a difference after a couple of sessions, but after a couple of months I was really starting to feel a sense of grounding and safety. Roxanne was a pillar in my healing journey during the time I was home. I moved back to California after a couple months of recalibrating in the Midwest, and I've seen a couple of craniosacral practitioners since then and while they all do great work, Roxanne is special. I owe much of my healing those couple of months to Roxanne and am so grateful to have found her. She has an innate understanding of the body and energy. Thank you Roxanne!

This review is long overdue. I've known Roxanne for about a year. She was my husband and I very…read morefirst Reiki experience. I didn't know what to expect. I wasn't comfortable. However, Roxanne has a very sweet, caring, nurturing, and relaxed nature. She was able to get me into a "receiving" state of mind. I found her to be accurate in her findings. Not only did she work on me, she worked on my husband several times. He loves Roxanne. She was there for both of us when we were going through some tough transitioning times in our health. Every time I see her she is always loving! I highly recommend her services. If you are new to energy work, seeing someone who is gentle in spirit is the way to go! Roxanne is that person PERIOD! If you are reading this review, the Universe bought you here for a reason. It means you need to get your butt in there and get your chakras and energetic body cleared. It's your pathway to living a life full of abundance. Whether it's in wealth, health, relationships, or personal development. Take ownership over your life TODAY. Get unstuck! You got this! They also offer other services that's phenomenal!

Sensei Anthony is welcoming, passionate and patient teacher of the Bujinkan Taijitsu. I've been…read morepracticing with my daughter for 2 yrs and we continue to grow and improve as a martial artist. Highly recommend this dojo for offering a comprehensive system that engages the mind and body.

From the owner: Catch Life's Dojo offers a holistic approach to martial…read morearts, meditation, and self-defense training for all ages. Our programs empower individuals with practical skills, agility, and mental clarity while fostering confidence and personal growth. Bujinkan Budo Taijutsu Martial Arts Rooted in nine traditional lineages, Taijutsu teaches strikes, locks, throws, and weapon techniques focused on natural movement over strength, making it effective for toddlers to seniors. Develop coordination, awareness, and practical self-defense skills in a supportive environment. Nagare Moving Meditation Nagare focuses on low-impact, full-body movement paired with breathwork. Ideal for those seeking mindfulness and mobility without martial arts, it supports balance, harmony, and neurological health. Self-Defense Seminars Learn real-world techniques for confidence and safety, focusing on situational awareness, verbal de-escalation, and physical escape tactics. Occupation-Focused Workshops Tailored for professionals in industries like healthcare, real estate, and hospitality, these workshops address workplace risks and teach strategies for safety in unfamiliar environments. At Catch Life’s Dojo, we don’t train for competition—we train for life. Discover your flow, build strength, and take control. Contact us today to start your journey!

If you are looking for an acupuncturist, Teri is it!! She has helped me with many different needs…read moreover the last 3.5 years!! She works with any age group. She also specializes in fertility and is very knowledgeable about IvF! I highly recommend her!!

I stumbled across CCHW while looking for a practitioner to help naturally support menstrual cycle…read moreregulation and fertility after feeling like I was not getting to the root cause of things while working solely with my OBGYN. I was blown away from my first appointment with Teri. She has such a calm and gentle demeanor and took the time to first listen and then ask me SO MANY questions, but all with purpose so she could start categorizing symptoms to come up with a treatment plan for me. I have never in my life felt more heard and cared for in an appointment like this. I have been working w her for a few months to help support other treatments from my doctor. I thought I was going in for acupuncture but what I got was so much more. She offers other Traditional Chinese medicine modalities but she also provides such a safe and calm space to relax into, something I have really needed while navigating my overall health and wellness at this phase of my life. I also appreciate how she validates what I feel at my core and motivates me to keep digging for answers and not just settle when I know things are feeling off. I cannot recommend Teri enough and am so grateful to be under her care!

I've just come from a Reiki session with Kristy - THOSE HANDS!!! I was immediately at ease when i…read morewalked into their space. It was calm, smelled wonderful and Kristy had a great and loving energy. We talked about what brought me in and what i wanted to get out of my session. I have no idea how long i was on the table (with an Amethyst Heating Pad for healing and comfort) - but when i got off the table, my back felt quite a bit better. Kristy shared with me some of the things she was able to intuit through Reiki about where i was blocked and a special message about my feet. I've been to quite a few different Reiki practitioners and each have their own style. Kristy's style appeared to jive with my energy and it felt wonderful. I will certainly go back. Kristy has my full recommendation!!

I went here about 2 years ago and say Mary Jo, I had a pretty good experience. I recommended my…read morewife to go......and a few months later Mary Jo invited outside as a friendly get together and took my wife with her on a double date. That's disgusting and disturbingly unprofessional

My session with Bharat was incredible and fulfilling. I arrived with a headache, feeling…read moreemotionally and physically drained from extensive work travel and big penddecisions, and left feeling better than I have in years. I highly recommend the massage/reiki combination for 90 minutes. I got more out of it than I even hoped. I will definitely be back and refer family and friends to Bharat! UPDATE: I am so thankful Bharat offers these self-care services remotely! Unable to attend a yoga retreat or enjoy a massage during this pandemic, it is wonderful that I can still connect with Bharat for a remote session that is every bit as healing and rejuvenating as it is in person- even though I live states away. I can't imagine enduring 2020 without this gem!

Reiki * Hypnosis * Manifestation * Eastern Philosophy…read more I have grown immensly from Bharat's work. When I first came to Bharat I was stuck and had tried everything. Truns out, I needed exactly what he offered, an alignment of my chakras as two were blocked among other organ deficiences, due to long term stress. I've seen him 4 times for Reiki services, twice for hypnosis (to stop life sabotage) and once for a focused manifestation session. Each time he exceeded expectations, and my vibration now attracts the positive to me. Soon I'll be taking Reiki I & II with Bharat to learn more about how to self-heal my energy and will be able to serve others too. (Ask about this!)

A nice, intimate yoga studio in downtown Lombard! Woohoo!…read more I have been practicing yoga on and off for the past 15 years. Yoga is a great way to stretch and strengthen, as well as, a way to center your mind and clear your head. It has been difficult for me to find a yoga studio that is close to home and has hours for people who work. When I saw Shoucha pop-up in a Yelp search I was elated. This is a small place. The classes I have attended have about 6 students. It looks like 9 people could fit in the space. At first I thought that was bad but then I realized that it made the class feel more personal. The instructor can pretty much see you at a glance and can offer suggestions and adjustments to your poses. Bring your own mat. If you don't have one, they have ones you can rent. I think it costs $1. You can use a multitude of props at no cost. I don't think they do walk in classes but you can sign up for one easily on the website. There is a new student special; $20 for unlimited classes for two weeks. This place has regular yoga and some yoga body bootcamp thing that I want to try. They also offer guided meditation that I will check out later this week.

Your journey on your mat begins at this studio. If you're new to yoga, there's no reason to feel…read moreany sort of anxiety. Come with an open mind and the physical and mental benefits you will gain from Shoucha will change your life. The owner, Vicki, fully captives the inner desire from everyone who walks in through the door on realist and individual goals. The space is small and limited, but intimate. Soft carpeting warms the floor while hanging plants and the soft glow of Christmas lights give life to the picture window seen from the outside. The soft "hum" of the cars on Main Street and St. Charles will eventually just become part of the studio's presence, rather than an annoyance. Music is played throughout class, (60-75 minutes), and will vary each time. What you take away from the sounds will be different for each person. There's a class for everyone, ranging from Vinyasa Flows, Meditation, to Boot Camp classes. It's recommended to view their schedule on the website or send an e-mail to the studio if you're not familiar. Age is not considered a factor for the practice, you just need to be willing. Each instructor will work with you on variations to each pose, and props are provided. Forgot your mat? There's extra to rent for $1. You will discover what you're truly capable of at Shoucha.