Michelle is a tremendously talented and knowledgable Ayurvedic practitioner. I am in a 6-month…read moreprogram that includes exploratory consultations that meander like a river to wherever they must go to bring in needed wisdom and awareness. Also: natural herbs/plants, habit recommendations suited to my Dosha and physical needs, luxurious body treatments (powerful and centering), and a lot of feeling and thinking. She is generous with her time, compassion, intuitive listening, and unrehearsed spot-on guidance. I just spent 4 hours this morning with Michelle in conversation and then received a magical Kati Basti treatment during which I was internally guided to some profound new knowledge. I am so happy that I have done this for myself. Looking forward to my next appointment with Michelle.

Outstanding treatment and healing after 8 months of care. Michelle worked hard to meet all my HSA…read morerequirements with itemized receipts so I could use my insurance benefits for this important health care service. I appreciate all the extra care and attention Michelle provided for all aspects of Vibrance. You can't go wrong here.

I've been a client of Alana's for about seven years, and while I've seen other skilled injectors…read moreover the years, none compare to her. She really takes the time to listen to your goals, assess your natural features, and consider your health history before making any recommendations. I've never felt pressured into services or products, and I always leave feeling like a refreshed, natural version of myself--never overdone. It's also clear she's committed to staying current; she regularly attends conferences and continues learning, which is incredibly reassuring. Her space is welcoming and relaxing, and her staff are consistently professional, kind, and efficient. I've referred many friends, and every one of them has had a great experience. Alana and AOI are truly exceptional.

Fabulous team for injectables and facials. The hydrafacial and dermaplaning was magnificent and…read morewell worth the price. The aftercare was super minimal with great results.

Angie does a great job understanding what my body needed. She is thoughtful and through. Her space…read moreis pleasant and comfortable. She explained what she was doing and did a great job listening to me.

I started going to Angie about 2 years ago. I have had lower back pain for over 10 years after…read moreback surgery. My hip was really beginning to bother me and affecting my daily routine. Angie was very careful with my body and helped to loosen me up! After a car accident earlier this year I was in bad shape, I saw Angie weekly and I know that without her skilled touch my recovery period would have been twice as long. I come in weekly now. With all the stresses of life piled on so much that I feel like a have a turtle shell for a back, but when Angie is finished... I am one with the massage table, a complete pancake! :) Stress reduction has been key to my well being, do yourself a huge favor and go see her!

5 star massage! Krista's knowledge about the human body is…read moreonly preceded by her massage technique. If you are in pain on any part of your body make an appointment immediately. By far the best massage therapist I have ever been to! Chris O

Krista offers a variety of modalities to fit your needs. She is intuitive and comfortable to be…read morewith.

Jenny is simply amazing! She is really personable, empathic and her massages are the best. She has…read morebeen helping a lot with my back pain during my pregnancy. I highly recommend her! The place is clean and quiet.

Jenny of Structural Healing Massage is the BEST and I cannot recommend her highly enough…read more I started going to Jenny for massage back in 2019. She really helped with my range of motion and with pain I had been feeling from sitting at a desk for long hours. In 2020, the pandemic hit and I didn't see Jenny for 2 years. Fast forward to 2022 and I am back to being a regular client. Previously, my insurance covered massage, but I have different insurance now and it's not covered. That's fine. I will gladly pay out of pocket to go to Jenny. With regard to the actual massage, Jenny's touch is firm, but not hard, which I prefer, as tensing because of too hard pressure works against relaxation. Jenny really knows her anatomy and can focus in on specific muscles that may need attention. And Jenny's bedside manner is calm, peaceful, and attentive. Overall, she's great and I will continue to see her regularly.

Kristi is great. I have had nothing, but wonderful experiences here. She really spends time…read morelistening to what your needs are and what you have going on. She then applies that to her work and gives you feedback to work into your everyday life for improvement. With some many great practitioners all in one building, I have made this my one stop shop for so many of my health needs.

Kristi was fantastic! She listened to my needs and specific areas of attention before the massage…read more I had been here once before in a previous visit and glad to say the location looked even better now. The experience was wonderful and i physically felt lighter afterwards. I opted for a thai massage which meant walking on my back and pulling certain stretch points. Absolutely reccommend and will be coming back again.

I have been looking for a place to get massages for awhile now ...actually a long while now. I am…read morejust not really that big on going the overpriced Dosha route when generic massages really just do not address the purpose of getting a massage. Carrie was wonderful and is genuinely concerned for you as a person and your health. She even gave me followup instructions. I found her through Groupon and even her regular pricing is very reasonable. . I will definitely be back!

Yesterday's massage from Laura was a welcome combination of therapy and relaxation (perhaps the…read morelatter because it was therapeutic). I've been looking for some time to treat leg, hip and lower-back pain related to running (I think). When this week it finally became too painful to put off doing anything, I decided to pore through yelp for an affordable and effective massage therapist who might be able to help and who had availability soon. I was happy to find Laura. When I contacted Laura to make an appointment, I'd erroneously read that she had an available time slot yesterday and called to make an appointment. Even after I'd realized my error, Laura offered to fit me in to her afternoon schedule. Laura warmly welcomed me to her studio and took considerable time before the actual massage to learn about my current condition, particular areas of concern, and to allow me to ask questions. It was clear from her questions that she is well-informed about the kind of conditions she treats and what might cause them. Her attentiveness did not wane during the actual massage. While I was able to largely zone out during the massage, I could perceive Laura's attentiveness to trouble spots. I appreciated her methodical approach and her ability to read my body closely. She used a significant, but welcome, amount of pressure, yet not without checking to be sure it wasn't too much. It's clear that Laura cares about her clients' well-being beyond the massage table. Her studio was pleasant, quiet despite the busy street outside, easy to find and warm. Meanwhile, her rates were more than reasonable for the level of professionalism and care she took with the massage. I was also pleased that after the massage, Laura took additional time to show me some stretches I could do at home to alleviate the pain I've been experiencing. I welcomed her willingness to suggest ways to prevent or correct problems in the first place. Best of all, I went home with the pain I'd been experiencing greatly diminished. Since my appointment yesterday, I've been able to walk around with much greater ease and sit down to work without the same discomfort I've been experiencing for months. I'd happily recommend Laura to anyone in Portland looking for a massage, whether to treat a specific condition or for general well-being.

Over the course of the last five years, I have been in two pretty bad accidents. I saw a lot of MDs…read moreand chiropractors who gave me a permanent diagnosis and told me to take a lifetime of anti-seizure medicine along with an antidepressant. A good friend recommended that I get another opinion from Dr. Athena Paradise, DC, who had helped her heal from an injury. Walking into Portland Natural Health was the best decision I made for the health of my spine and body for a lot of reasons. Mostly, because Dr. Paradise is the kindest, most helpful person I've ever met; she really cares about her patients. She will dig deeper than the symptoms and find the cause of the problem. All the permanent nerve pain most doctors said I would have to live with forever in actuality was being repeatedly triggered by the foods I had grown intolerant to due to a head injury. How I eat affects how I feel. And it turns out I don't need the pills thanks to Dr. Paradise. Dr. Paradise works with a couple of great functional neurologists, who will get to the bottom of things, one of whom is conveniently is available at Portland Natural Health, Dr. Stefan M. Herold, DC, DACNB, as well as a staff of acupuncturists and massage therapists. Cooper is great at both massage and reiki. And Dr. Paradise has healing hands when it comes to energy work as well. If you want to change your life, look no further than Portland Natural Health.

My experience with Portland Natural Health has been and still is the most healing experience I've…read moreever been able to have in my life. I have come a long way since being in a car accident in Dec. 2010. I am still needing to make frequent visits to see Cooper and Dr. Paradise. All of the Doctors and staff are beyond considerate and caring for your over all personal wellness. The massage therapists will definitely help you feel better and relax, if that is what you need. I don't know where I'd be without the help of these beautiful ladies; Dr. Athena Paradise and Dr. Holly Hamilton. Thank you so much PNH!! Blessings and keep up all of the positivity :)