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    Cave Athletics

    3.5 (2 reviews)
    Open • 9:00 am - 9:00 pm

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    Reina Ray Fitness - Our classes are also thoughtfully adapted to be inclusive and supportive for all fitness levels.

    Reina Ray Fitness

    5.0(1 review)
    2.7 km

    Five stars for cleanliness, care of equipment, teachers and class types. Also customer service and…read morethe owners are great. If I had any criticism or concerns they have always handled it. And they are always asking about what the community needs, scheduling wise. I only have an early morning window and it makes it perfect for me. I like waking up and not having to think about what I need to do.. I just listen and do what I am told. As a mom and a leader at work, it's pretty much the only time I get to do that!

    From the owner: Reina Ray Fitness is a boutique studio in North Delta that has become a local favourite for its…read morewelcoming, community-first atmosphere and its focus on helping women feel strong, supported, and deeply connected to their bodies. Built intentionally as a place where women can arrive exactly as they are and leave feeling renewed, the studio offers thoughtful programming rooted in strength, mobility, and functional movement for real life — not extremes. Co-owned by mother-and-daughter team Marielle and Angel, Reina Ray blends expertise with heart. Marielle draws from her background in HR, wellness education, and pre/postnatal fitness to create programs grounded in consistency, curiosity, and self-trust. Angel, a seasoned entrepreneur with deep community roots, often refers to the studio as her “happy place” — a reflection of the warmth, connection, and shared energy she finds in the women who gather there. Together, they’ve built more than a fitness studio. They’ve created a vibrant, uplifting community where women grow stronger physically, mentally, and emotionally — and where newcomers are welcomed with open arms.

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    Reina Ray Fitness - We specialize in coaching proper form and providing hands-on corrections and adjustments, ensuring safe and effective movement.

    We specialize in coaching proper form and providing hands-on corrections and adjustments, ensuring safe and effective movement.

    Reina Ray Fitness - Our comprehensive program includes strength training, cardio conditioning, mobility exercises, and recovery.

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    Our comprehensive program includes strength training, cardio conditioning, mobility exercises, and recovery.

    GoodLife Fitness

    GoodLife Fitness

    1.5(2 reviews)
    3.4 km•Newton

    I have a Canada-wide membership and been to GoodLife locations in Vancouver, Calgary, Edmonton &…read moreWinnipeg...but I live closest to this location so it sees me the most often. First the good: Like all GoodLifes, it has a very good selection of cardio machines and a pretty good selection of plate-loaded/selectorized machines. The gear is all kept in good shape, and faulty equipment is usually repaired within a few days. There are two full dumbbell racks, three power cages, stretching areas, a group class room, spin class room, nice change rooms and showers etc. Lots of parking outside. The not-so-good: Crowded and smelly - especially the free weight area. Quite a few metal-heads and juicers - but not as bad as some other gyms in town. It's almost impossible to get a weight bench between 6pm and 10pm most evenings. Waiting lines are common for the more popular machines like the single pec/deltoid deck. Users rarely ever re-rack their weights, leaving them for you to stumble over or search for. The floor space isn't efficiently allocated for this location - as mentioned, the free weight area is always crowded, but the huge cardio area is never at more than 50% capacity, and I've never, ever seen anyone use a spin bike in the adjacent spin class room. The spin area and part of the cardio area should be repurposed with more benches, free weights and plate-loaded machines. This would help balance out the usage in the club. Signs reminding members to re-rack their weights would also be a very good idea. UPDATE : February 2017 Had to knock a star off. The gym had a large room where fitness classes were held, but it was very underutilized. Rarely more than five or six people in there at any given time. This room has been converted into a women's only gym... and is now used even less than before. I'm sitting in the co-ed gym right now and there are 4 women in here but only one in the women's only gym - which seems typical on my visits. This wouldn't be an issue except that management moved ALL the Hoist machines into the women's side, making them inaccessible to male patrons and screwing up many a workout. Unsurprisingly attendance at the gym seems down significantly. I know that I've been forced to go to GoodLife's Burnaby location and other gyms to get access to a full range machines. Management here had a chance to to improve the Surrey location per my original criticisms, but instead they've found a way to make it worse. Unbelievable.

    I didn't hate the gym until I noticed how no one wipes down their equipment! I approached the…read morepeople at the front desk on numerous occasions advising them of this and they said "they are well aware of the issue" but "there's nothing they can do!" Of course there are things they can do. It is simply DISGUSTING!!! I havent seen any signs asking people to clean their machines and the cleaning staff never does it either! It smells horrendous in there and the gym is obviously unsanitary. I'm regretting signing a contract with this gym solely due to their lack of hygiene.

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    GoodLife Fitness
    GoodLife Fitness
    GoodLife Fitness

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    Cave Athletics - boxing - Updated September 2026

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