FlexFitness is an amazing gym with top-quality equipment, friendly staff, and fantastic wellness…read moreamenities like the sauna, red light therapy, and massage chairs. It's such a great place to work out and relax -- I'd love to see more gyms like this across Greater Vancouver!

The most friendly staff in the world. Throughout my fitness journey Flex Fitness has always done…read morethe absolute best job to keep me engaged and coming back.

The staff at this gym are highly knowledgeable, motivating and passionate about their job. I have…read morenever felt so motivated in my life until coming here! I'm so glad I have found a gym I'm excited about - deff recommend!!

I have been going to this small cozy gym with my trainer, Bobbie Jo for 7 months on a regular basis…read morewhich is 2-3x a week. My trainer is awesome as she helps me feel more confident about working with weights and cardio work again because of my old injuries. Over the last few months, I feel a lot more energetic, healthier and stronger which keeps me highly motivated to continue my program. Highly recommended!

Ok so on vacation I need a work out too. I came in meet the owner the night before and was brought…read morehere. He was really nice and gave me a good price on the 7 days I'm in town. Coming from a big city my gym is huge and no one really cares and its pack and tons of machines. This is the complete opposite which I totally love. Talking to people here it is like family, everyone know each other and everyone is there to work out not flirt like other locations I have been to. There are a number of people that are more then happy to help you out if you ask. This is a great location and I love it for sure. The owner is also a former Kick Boxer and at the look of him he works out a lot and when someone told me his age I was in complete shock. IT you want a real good work out and a nice location this is the spot for sure. I will continue to come to this location when I come back to Canada everytime.

Our son had an opportunity to train with Josh at World Kickboxing. He is an amazing instructor and…read moreour son raved about what he learned and is now excited to get into kick boxing. Great place for families and people of all ages. The staff was very kind and helpful.

This has been a terrible experience for me and has become a source of real trauma. I started my gym…read moremembership in March 2024 but was only able to attend for less than 10 days due to ongoing health issues. When I signed the contract, Jaff assured me that I could cancel the membership anytime by providing one month's notice. I was also told that one additional fee would be deducted before the cancellation was processed. However, it is now May 2025, and despite sending over 20 emails and repeatedly requesting cancellation--more than 100 times--my membership has still not been terminated. On May 10, I relocated to India for medical reasons. I submitted my employment letter, flight ticket, and boarding pass as proof that I am no longer in Canada, and once again asked for the membership to be canceled. Yet, no one is responding appropriately or taking action. I genuinely don't understand why this is happening. This mishandling is causing me unnecessary distress during an already difficult time.

Came for a drop in as my regular gym is closed during Xmas Eve. Women's section was very small and…read morelimited. Went to the coed section and equipment was falling apart yikes ..

Five stars for cleanliness, care of equipment, teachers and class types. Also customer service and…read morethe owners are great. If I had any criticism or concerns they have always handled it. And they are always asking about what the community needs, scheduling wise. I only have an early morning window and it makes it perfect for me. I like waking up and not having to think about what I need to do.. I just listen and do what I am told. As a mom and a leader at work, it's pretty much the only time I get to do that!

From the owner: Reina Ray Fitness is a boutique studio in North Delta that has become a local favourite for its…read morewelcoming, community-first atmosphere and its focus on helping women feel strong, supported, and deeply connected to their bodies. Built intentionally as a place where women can arrive exactly as they are and leave feeling renewed, the studio offers thoughtful programming rooted in strength, mobility, and functional movement for real life — not extremes. Co-owned by mother-and-daughter team Marielle and Angel, Reina Ray blends expertise with heart. Marielle draws from her background in HR, wellness education, and pre/postnatal fitness to create programs grounded in consistency, curiosity, and self-trust. Angel, a seasoned entrepreneur with deep community roots, often refers to the studio as her “happy place” — a reflection of the warmth, connection, and shared energy she finds in the women who gather there. Together, they’ve built more than a fitness studio. They’ve created a vibrant, uplifting community where women grow stronger physically, mentally, and emotionally — and where newcomers are welcomed with open arms.

TONG LOUIE YMCA PERSONAL TRAINING SESSIONS…read more I have been working out at the Y since 2007-08-25, using Fitness Floor machines, as well as attending classes regularly. Robin's sessions were extremely helpful as he demonstrated the correct way to use Fitness Floor machines. I quickly learned that I had not been using all the machines correctly. Robin showed us the correct way! All Robin's sessions were clear and most helpful. We also learned that some of the machines are not ideal for certain body types and ages, so we were appreciative of Robin's guidance, advice and instruction. M Farmer

Worst gym ever its like School bullie crowd New Staff all time Old equipment Been Cut many times…read moreStaff Didnt care they finally put sidewalk in so you didnt walk threw trafic and its over priced STAFF DONT CARE AND UNDEREDUCATED TERRIBLE PLACE

I have a Canada-wide membership and been to GoodLife locations in Vancouver, Calgary, Edmonton &…read moreWinnipeg...but I live closest to this location so it sees me the most often. First the good: Like all GoodLifes, it has a very good selection of cardio machines and a pretty good selection of plate-loaded/selectorized machines. The gear is all kept in good shape, and faulty equipment is usually repaired within a few days. There are two full dumbbell racks, three power cages, stretching areas, a group class room, spin class room, nice change rooms and showers etc. Lots of parking outside. The not-so-good: Crowded and smelly - especially the free weight area. Quite a few metal-heads and juicers - but not as bad as some other gyms in town. It's almost impossible to get a weight bench between 6pm and 10pm most evenings. Waiting lines are common for the more popular machines like the single pec/deltoid deck. Users rarely ever re-rack their weights, leaving them for you to stumble over or search for. The floor space isn't efficiently allocated for this location - as mentioned, the free weight area is always crowded, but the huge cardio area is never at more than 50% capacity, and I've never, ever seen anyone use a spin bike in the adjacent spin class room. The spin area and part of the cardio area should be repurposed with more benches, free weights and plate-loaded machines. This would help balance out the usage in the club. Signs reminding members to re-rack their weights would also be a very good idea. UPDATE : February 2017 Had to knock a star off. The gym had a large room where fitness classes were held, but it was very underutilized. Rarely more than five or six people in there at any given time. This room has been converted into a women's only gym... and is now used even less than before. I'm sitting in the co-ed gym right now and there are 4 women in here but only one in the women's only gym - which seems typical on my visits. This wouldn't be an issue except that management moved ALL the Hoist machines into the women's side, making them inaccessible to male patrons and screwing up many a workout. Unsurprisingly attendance at the gym seems down significantly. I know that I've been forced to go to GoodLife's Burnaby location and other gyms to get access to a full range machines. Management here had a chance to to improve the Surrey location per my original criticisms, but instead they've found a way to make it worse. Unbelievable.

I didn't hate the gym until I noticed how no one wipes down their equipment! I approached the…read morepeople at the front desk on numerous occasions advising them of this and they said "they are well aware of the issue" but "there's nothing they can do!" Of course there are things they can do. It is simply DISGUSTING!!! I havent seen any signs asking people to clean their machines and the cleaning staff never does it either! It smells horrendous in there and the gym is obviously unsanitary. I'm regretting signing a contract with this gym solely due to their lack of hygiene.

Good gym Helpful for losing weight bay gym any area to…read moreboost mood and boost walk and just for active personalities

Customer service is horrible. Management directs you to canceling ur membership when bringing up a…read moreconcern.

My experience with She Is Fit has been very frustrating. I clearly requested multiple times to…read morecancel my membership, yet they ignored my requests and continued billing me without my consent. Not only was my membership not canceled, but I was also overcharged and faced unexpected fees. It feels like they prioritize taking money over addressing customer concerns. Communication was poor, and no proper resolution was provided despite my efforts to reach out. I would caution others to be very careful before signing up.

This facility provides exercise and training for ladies only. I have been using this location for…read morenumber of years and staff is friendly and always ready to hel.

This place is awesome! I've been training in combat sports for a long time and this place has a…read moregreat vibe and atmosphere. No egos here just stand up people. The owner Robin is a super nice guy and has a wealth of experience in boxing. He actually just competed over the weekend. All the coaches here are very friendly and very knowledgeable in the sweet science. They have a boxing ring, lots of heavy bags, a speed bag (my favorite) an up and down bag and weights and other stuff as well. It's a very clean and well maintained gym. There is street parking out front and on the side streets. If you wanna learn how to box or just get a good sweat on and get in shape, this is the place! Can't wait to be back!

Best boxing gym in the GVA. Great coaches, inviting atmosphere- the whole team is amazing. Coach…read moreRobin has really gone above and beyond to foster a welcoming environment for everyone. Definitely book a trial and check it out!!!