My appreciation for creating a space filled with high & positive energy leaving us with an amazing…read moreexperience. If you ever were curious about traditional practice taking you close to the roots of yoga, Kevala is the space for you. Many different styles of practice, suitable for everyone and all led by experienced & empathetic teachers.

From the owner: Welcome to Kevala Yoga Studio, a traditional space where community unites, embracing all…read moredifferences to experience the bliss and energy of yoga. Our mission is to provide access to diverse yoga lineages, empowering everyone to choose what resonates with them. We believe that yoga is more than just physical exercise - it is a holistic practice that encompasses the mind, body, and spirit. Our classes incorporate a variety of yoga styles to provide our students with a diverse and well-rounded yoga practice. Additionally, we offer both Traditional and Contemporary Yoga styles to support your spiritual well-being and fitness goals. At Kevala Yoga Studio, we cater to your individual needs and preferences. We offer both heated and non-heated classes, ensuring that you can practice in the environment that suits you best. Our facilities include spacious washrooms and shower facilities to enhance your overall experience and comfort. Additionally, you can find a selection of spiritual books to deepen your understanding of yoga's philosophical aspects, and we invite you to savor the calming and healthful benefits of our turmeric tea. Your journey with us goes beyond the mat, offering a holistic and enriching experience for your mind, body, and soul.

I cannot say enough WONDERFUL things about Pilates4you!!!…read more There is such a wealth of knowledge and experience in their trainers and each one meets you where you are at physically. I LOVE everything about this studio including the family like vibe that is loving and encouraging. Since joining I have gained so much strength (from the inside out), I have gotten taller and straighter including my arms that had frozen shoulder a couple of years ago. I also really love the intricacy and detail of Pilates. It keeps me present and focused. I highly recommend this studio!!!

From the owner: Welcome to professional Pilates Studio, groups and private classes 7 days a week…read moreUSA abs EU Certified, experienced teachers. We love what we do! Come and try!

I have always been athletic. In the past, I was in the martial arts and I boxed. Previous to…read moretraining with Darren, I was doing Insanity and P90X workouts, however, Darren has helped me take my training to another level. I am 42 years old and I am now doing gymnastics and training for the human flag. I love his unconventional methods.

From the owner: Fat Loss, Muscle Building, Health, Fitness, Personal Training, Bodybuilding, Corporate Fitness,…read moreGroup Fitness, Bootcamp

I have been a part of the Genuine Athletics community for nearly two years and counting. My primary…read moretrainer is Jason Bell and I have done many sessions with Mike and Sat as well. I have not yet had a chance to do as session with Callea but I am looking forward to it as she is clearly a powerhouse in the gym. I have spent my life as a high level athlete and I came into contact with Jason when fairly severe health issues (including fibromyalgia and multiple autoimmune diseases) and injuries (including torn ACL and a fractured hip) had my coaches and health teams telling me to remain pretty much on bed rest. These are not all issues that will disappear and as an athlete a dead end was not what I hoped for. Moreover, I was not a case many trainers were willing to work with because it would not be easy and there was no guarantee of success. Jason still took me on. He has collaborated with my medical team, physiotherapists, and chiropractors as well as linked me to other incredible practitioners to keep me moving and medically safe. He has also taken the time to take courses and do research far outside of his paycheque in order to tailor my diet, recovery, and training to allow me to progress while being mindful of my health. It is tough and there is often back tracking and baby steps but at the end of the day I am still on the field and he always has my back. In fact, I have hit PRs far beyond what I thought I could, run half marathons, and joined some more sports alongside my primary. So much better than bed rest! With Jason I have been able to learn and feel confident conducting proper warm up, recovery, maintenance, and nutrition for MY body as well as build the ability to train across styles. I have introduced teammates, friends who have never stepped in a gym, and brought in my mother for sessions with Jason- as well as bootcamps and seminars Genuine Athletics runs- and all of them enjoyed their time and walk away feeling they have actually learned something individually that they can implement on their own. Moreover, all were eager to (and have) come back and felt that they were capable and belonged in the gym. Finding trainers who will work with you to increase your own independence and capabilities no matter what level of fitness you enter at is not easy. It is even harder to find a trainer willing to try and beat the odds. True to their name, Genuine Athletics are the trainers you need.

Genuine Athletics as a company and a team is incomparable to others. Professionalism and care for…read moretheir clients is an understatement. Luckily for me i got to work with each member of the team and i noticed and appreciated each individuals style and coaching ability. No matter who you choose i can personally guarantee that you will not only leave that gym dripping in sweat, but happy beyond belief with that goal you crushed that day. Jason has done an immense job at building this community and team and i'm very excited to continue my journey with them.