With the new year, i'm trying to eat less junk and looking for a treat that wasn't food. I was…read morelucky Body Spa had a few spots for walk in on a saturday. I got a 45 mins foot massage and scrub ($65). Space was clean and staff was professional. interestingly, my foot massage was done on massage table with head slightly raised. I asked for medium firm and it was spot on and very relaxing. The price was a tad more than I typically would pay but I think it was well worth it. (heated table, foot scrub, hot rocks, and massage!) i'm glad I splurge for the 45 mins (vs 30 mins) Will return and will recommend.

My daughter surprised me with a Mother's Day massage last Saturday. I was very excited and looking…read moreforward to it because my back has been hurting. The girl behind the desk, I think it was the owner was very polite. She explained the whole process to me & let me know if I need the therapist to go softer say softer and if harder go harder. So she gave me an American girl massage therapist. While the girl was very nice it was not the best massage. Massage was very painful. I had to keep telling her go softer. Like over 6 times. The face massage was nice. Legs , arms , & back super painful. Next day on Mother's Day I was getting ready and I noticed bruises all over my body. Especially on my legs. I definitely want to come back my daughter loves it her and always has good experiences. I will however ask for someone different.

Pedro at Helping Hands is amazing!…read more He's very professional, intentional, and extremely knowledgeable. I really appreciate that he focuses on healing, not just going through the motions. I've been coming to Helping Hands for over 10 years and have always had very wonderful experiences, but Pedro truly stands out. He represents the business so well. If you're looking for deep tissue or sports-style massage, he's the one to book. Although, I did have a therapeutic session with him today and was so relaxed I literally fell asleep! Highly recommend, I'll definitely be back next week.

I'm a mom of four. That means I've mastered the art of juggling snacks, sports schedules, and…read moreexistential exhaustion. Somewhere in the chaos, I lost track of myself. I noticed I wasn't front and center in photos-- I did not want to be included in photographs and if I was coerced, I stood in the back so my body did not show. A year ago, I joined Weight Watchers and started clawing my way back -- slowly, steadily, with intention. I lost 40lbs slowly after 13 months. But recently, my body and mind hit a wall. I didn't need another errand. I needed a detox. A massage. A miracle. I was tired and noticed my metabolism was sluggish. Enter: Helping Hands Massage Therapy. Ellen performed a Sedona Body Wrap on me, and let me tell you -- it was like my cells threw a party and invited peace, hydration, and a sense of self. I walked in feeling like a crumpled receipt at the bottom of a diaper bag. I walked out feeling like a woman again. It's funny how moms will drop everything to cheer at a soccer game or run to Target for poster board at 9 PM, but taking time for our own bodies? Guilt. Guilt with a side of guilt. Isn't it ironic? Well, today I rebelled. I took the morning off work, drove to Helping Hands, and gave my body what it had been begging for -- like gum clinging to hair, it needed this reset. The space was serene, the treatment was divine, and Ellen? A healer disguised as a massage therapist. I'll be back. Not just because it felt amazing, but because I deserve it. If you're a tired human (mom or not), do yourself a favor. Book the wrap. Say yes to your body. Say yes to yourself. I just booked a lymphatic drainage treatment for next week and my hope is that I can continue a wellness regimen monthly with therapeutic massages. Sometimes we need to skip the Starbucks and get a massage!

Went in to get a massage with a coupon I had received for my birthday for a 90 min full body…read moremassage. When I arrived they told me they had new ownership and that the coupon was fake. They sat there and argued with eachother for 30 to 45 min and told me the old owners stole the money and I had to sue them with the phone number on my coupon. I told them it's not my fault they changed owners and if they want to make it right they will still accept the coupon. Finally they agreed to only give me a 1 hour massage I figured I would just take that instead of nothing. The massage was good she did focus on my areas that were hurting but when I left they told me if I could tip which I didn't like. With the name relax zone I really thought it would be a relaxing experience but it really was very awkward and uncomfortable.

Don't waste your money. My sister and I got a 30-minute foot massage and it didn't even feel like a…read moremassage. Across the street is a massage spot we've been going to for years and love, but we decided to try Relax Zone--huge mistake. The person massaging me wore latex gloves, barely used any lotion, and didn't apply pressure. It felt like someone just awkwardly rubbing your skin with gloves--not relaxing, not therapeutic, and honestly made me wonder if they're even certified. The environment was also far from peaceful--bright lights, kids sitting right next to us, and loud conversations happening throughout. It didn't feel like a spa; it felt like we were sitting in someone's living room. It even seemed like the staff might live there, though I'm not sure. To top it off, when it came time to pay, I said I'd use a card. She immediately asked for a tip, and when I declined, she said there was a $2 card fee--nowhere posted, no signage, no disclosure. I told her I'd just pay cash instead, and she still had the audacity to ask again for a tip. Completely unprofessional. There are much better massage options nearby. This place is not worth your time or money. This place is nothing near relaxing.

Sonia is amazing at what she does! The area where she is located is a bit "off-putting"; however, I…read morefelt comfortable. And although, I did not get relief (yet) from my pain/ soreness completely, I am sure that by continuing to get deep tissue and the other treatments(message gun and cupping) from Sonia, I will be pain free (God willing) ! Thanks, Sonia!

I would highly recommend Sonia. She's very welcoming,…read moreexperienced and professional. I had an amazing therapeutic deep tissue massage. I was so thankful she was able to get me ASAP. I appreciate it. Looking forward to going back.

Went in for a deep tissues and it was good work. My usual spot was booked out so I called massage…read more209 and they had an appointment for me in the next 30 minutes. Prices were very reasonable. The woman doing my massage was a little nervous that I wanted the hardest pressure at first but she ended up letting loose. 10 minutes into my massage, the relaxing music in the studio cut out for the remainder so it was not as relaxing. Another thing was if people walked in, my masseuse would have to stop to help the customer.

This was by far the best massage I have ever had. I decided to get the 90 minute massage due to…read moresome sore muscles and stress and Helen was absolutely the best. She is really gifted with great hands and provided the relief I needed. Thank you Helen!

Left feeling lighter and more flexible. Well worth the price! I look forward to my 90 min monthly…read moresessions!

I see Nina every 6 weeks for 90 mins, she's absolutely amazing and worth it. I like getting deep…read moretissue and reflexology. What I love the most about Nina is she caters your visit to you. Want to talk? She'll talk. Want to lay in quiet shell for that too. Sometimes I need adjustments with how I'm laying and she's always so accommodating. I've been seeing Nina for years and love the new place. Easy on and off the freeway.

I love having this subscription. It has saved my back, my knee injury and my sanity. Great…read moreemployees. They really know their stuff. Mavies is my all time favorite. He knows exactly what to do when I have an ache or pain. Gives me advice on stretching or modifying a repetitive movement at work that might be the root cause of my pain.

Judith is absolutely wonderful!! After only 4 visits over a three week period, my pain level has…read moredramatically decreased! She's exceptionally gifted in John F. Barnes Myofascial Release Therapy- the difference in my Fibro pain is amazing!!! I'm so grateful I was referred to this amazing therapist by a great PT. She's an answer to prayer!! As an RN, I love how serious Judith takes her career & calling...she's compassionate, professional and very knowledgeable! I've learned so much from her in such a short time. If you're hurting, go see her!! You won't be disappointed!

I am always keeping my eyes open for alternative ways to improve my health and well-being. Judith…read moreis very knowledgeable and professional. I enjoyed my first session with her today and been experiencing some nice changes in how body is feeling this evening and looking forward to my next visit. Judith, thank you for giving me the opportunity to learn and experience your specialty! And I am excited about your upcoming Palates services!

Stephanie is the best around for any type of injury, self care, or your typical ache and pain…read more My experience with Stephanie is: you can't get better care from anyone else around. I call her the muscle whisperer, because she knows the exact pressure, position & what she needs to do to get the best release for tight bound up muscles. She really wants the best for her clients and will do everything she can to make sure you're leaving in better shape than you came in. I highly recommend!!

Come see Stephanie for your deep tissue needs ! Feel stiff and tight and loss of mobility ? She…read morewill get you going again ! She will get to muscles you didn't even think hurt or are affected until she gets in there ! Thanks Steph !

This is a great place to take care of yourself. Whether it's a facial, massage, or a mani/pedi,…read morethis place knows how to make you feel relaxed and rejuvenated. I always feel inches taller after a massage with Zach. The last facial I had with Sheena had me so relaxed, I think I fell asleep. My mani/pedi was amazing as well. You cannot go wrong here, so what are you waiting for.... Book it, you deserve it!

Five stars plus!…read more Mystic is a professional, wellness-centered spa that I trust completely. I've had several massages here, and every experience has been top-notch. Emma is an excellent massage therapist--skilled, attentive, and deeply intuitive when it comes to locating and working through areas of tension. Each session feels tailored to what my body actually needs. The entire space has a calm, grounded energy with thoughtful flow, soothing music, and a consistent sense of care. The staff is kind, respectful, and professional. I also appreciate how easy it is to book by text. Mystic is a true gem in the valley--and a place I feel completely comfortable returning to again and again.