I went to see Natalie to help manage my ADHD. I've seen a lot of Therapists over many many years…read morebut able to accomplish as much or even more within 12 sessions with Natalie. She helped me with changing my mindset, confidence, and gratitude. I am so grateful I got to work with her.

If you are ready to make a serious change in your life and leave the past in the past, Nat will…read morelead you on a journey to make this possible. This is unlike the approach of a typical therapist. You will work through a plan to change the way you see yourself and the world around you. By trusting in Nat and following her instructions, you will change. She will provide you with an opportunity to stop what troubles you and finally put your demons to rest. Everyone is wrestling with something, Nat is someone that can release you from the darkness - if you truly want to be rescued. I can't say enough about Nat's professionalism, intelligence, positive attitude, and encouragement. She is completely dedicated to her profession and makes it her mission to improve your life. She is a very special person, and I am very fortunate to have taken this journey with her.

Love Dr. Josh! Great experience! Riley is also awesome. Always a great experience and helps so much…read morephysically.

My first appointment with Dr Josh was awesome. He really listened to my thoughts and concerns, and…read moreexplained causes and actions very well. Dr Josh is also very personable and quickly puts you at ease. I'll definitely recommend him to my friends.

Inner Strength Personal Training is the best thing that has ever happened to me. I've been a member…read moregoing on two years now. I love the workouts. They are always changing giving you a true challenge. Everyone is so supportive of each other. The trainers are awesome. It is truly the best part of my day! Come in for a trial run. You won't be sorry!!

I'm just about at my one year anniversary working out at Inner Strength! I LOVE this personal…read moretraining program! For me, physical results did not happen over night but they happened and I'm growing stronger physically and mentally each month! The coaches are great! Its a very friendly atmosphere and also encouraging. The coaches coach YOU. This is personalized training in a small group setting! ~ MK Adams

I just want to warn about a potential scam this office may be running. You will be denied service…read moreif you don't sign up for a nonprofit 501 c7 annual membership to a health coalition. This is separate from price of service and the deposit. I was not told this was mandatory until the day before my appointment and then I was charged for cancellation in under 48 hours. I've never experienced this with other naturopaths and doesn't seem necessary

Can peg him as a pompous narcissist within 3 minutes of meeting him. Guy loves to hear himself…read moretalk, bragged 12 times and didn't even realize it.... Only HE can do what he does, no one else, don't believe a word he says, etc. I've never met anyone more arrogant in my life. Professionally not there. Unkempt physical appearance wearing a flannel and expected me to pay him hundreds of dollars? What a joke.

Dani has brought new meaning in my life…read more My sessions with Dani were all virtual due to me living in Texas but still everything session I had was very beneficial. Before being introduced to her by a close friend, I was in a difficult point in my life. I lost some work due to COVID, a boyfriend of 2 years and I recently broke up and I just felt like I had no purpose in my life. To be completely honest, I never heard of reiki/healings until I was introduced to Dani. Working with her, I've become a better person. I've tried therapy and other ways to deal with my depression/anxiety but nothing has worked. With Dani I regained confidence. I was always told that I was "too emotional" and so for many years I repressed a lot of my emotions. But with the help of Dani, I was taught that it's okay to feel everything. She was very supportive and full of wisdom. After every session with her, I felt lighter and she offered many tools to help heal my dimmed soul. I'll never forget, a couple months after working with Dani, I went out of town for a wedding. While there I was randomly stopped by a man. He didn't know me and didn't even see my face, but said "wow- you are glowing bright today!!". I was shocked because I wasn't dressed fine, just in some old sweats and my hair was all over the place! Lol But after working with Dani, I've noticed I've been getting comments like that a lot even with the mask on! Dani had a huge heart and has a high level of empathy. She is a gifted listener and insightful. Her sessions and reading with her has helped me gain a sense of purpose and helped me control my depression/anxiety. I was very lucky to find Dani when I did. The universe doesn't disappoint. If you find Dani- your life will change for the better.

I had the pleasure of working with Dani for a period of time where I was physically overwhelmed by…read moremy emotions. I was in a lot of pain, particularly in my legs, which I knew was caused by issues challenging my root chakra and belief system. I was fortunate to have her support me virtually over the course of many weeks, in which I experienced tremendous relief. In our sessions, I was able to release countless trapped emotions. This allowed me to not only be pain-free, but also more energized and present for my own clients and loved ones. Dani is a talented intuitive that is committed to her clients healing, and I would absolutely recommend her services to anyone looking to feel relief in their body, mind and spirit.

Robot massage in Pittsburgh?!? It's true!!!…read more The company Aescape developed this unique massage and Pittsburghers can check it out at The Longevity Lab, wellness studio. I scheduled and paid for an appointment on www.Aescape.com. 60 mins for $120. I arrived 15 mins early and it was difficult finding The Longevity Lab. The retail fronts that were easily visible to the parking lot were mostly empty and I couldn't find a store sign. I started to feel nervous that I was scammed. I walking around the building, looked down what felt like an alley, with chain link fence and a dead end and thought... that doesn't feel right. I went inside a lobby and finally found a low resolution print out sign for the Longevity lab indicating it's on the ground level. After checking the doors in the lobby were locked, the elevator was the next option. The building aura gave off medical office space and I was nervous walking around the basement of this building. Finally, I get to an open door with a reception desk area, that is clearly not in use but next to it is the robot massage table. Found it!!! I look around for an employee and through a glass door a Pilate instructor points that I should go around. Ok, I walk through another open room and finally make it to the front door reception area. The entrance faces Washington Rd, which is the area I had interpreted was an alley. The receptionist is really sweet and we walk back to the massage area to locate the Aescape designed leggings and full sleeve shirt guests must wear to use the machine. I'm standing at the desk and the receptionist is looking through for my size.... They have sizes for everyone...and I decide to take some pics while she is looking. Next thing I know, the same Pilates instructor comes thru the door and says "May I help you?"... in a tone and volume, that really feels like "What the *beep* are you doing?" She disappears quickly after seeing the receptionist is with me but I thought it was very rude and off putting. I finally get my clothes and settle into the massage... The Aescape robot massager is designed for back massages. You lay on your stomach with your face in a neck rest and feet on a pillow. The touch screen display lets you choose music, visuals and pressure. You can go totally meta and watch a representation of the human muscle structure as the robot massages you. I liked the minimalist, a dark screen. I started with light pressure and increased to a medium. The robot felt like warm hand palms slowly moving around your body. I was able to relax and zen. About 50 mins into my massage, I started to feel stiff and moved my arms back, which upset my robot and requested I put my arms back and do another body scan. It was an interesting experience. It did a good job on the lower back and glute area. I might recommend it to my husband who runs and bikes a lot. I'm not sure I'm booking again any time soon.

I've been going to Fritz for almost a year. I started going to PT there after discovering an IT…read moreband issue. While winding down my treatment for that I fell and sprained my ankle. Their rehab got me back to normal quickly. I really enjoyed working with their people, so much that I started doing personal training with Dave. He has been fabulous with figuring out my abilities, where I need strengthening and working with any issues. He keeps things fresh and not repetitive. Scheduling is a snap here and they have good hours. Welcoming to all ages and abilities. Highly recommend!

From the owner: Fritz Physical Therapy & Sports Medicine is a privately owned physical therapy practice…read morespecializing in the rehabilitation of outpatient conditions. Established in 2005, Fritz Physical Therapy proudly serves the communities of South Fayette, Chartiers Valley, Carnegie, Mt. Lebanon and USC. Our physical therapists ensure that our patients receive the individualized attention they require and that the physical therapy experience is positive and productive.