Working with Teresa was a real game-changer. I needed someone who could provide action-able…read moreresources and tools that could help me make a fairly major career pivot. I didn't know where to start, but I noticed that so many of Teresa's reviews had REAL results, like folks actually landing a new career after their time with her. Thankfully, I'm happy to report the same -- and wouldn't be able to say that without her. The Career Clarity Course is a great way to get your wheels turning on possible career changes, and it offers tons of great questions and quizzes to help open your mind to career paths you wouldn't have before. And when combined with in-person sessions with Teresa, it's an incredibly helpful set of tools, since she provides a ton of great, real-time feedback and support that's flexible to your situation. Basically, if you're on the fence like I was, just make the smart move and invest in Teresa's course. You definitely won't regret it!

Working with Teresa has brought me so much clarity about who I am and how I make decisions. I also…read morelearned a lot about what my values and passions are, and the ways I can use those things to guide my next career decision (and other life decisions too!) Teresa is such a fantastic listener and is super empathic. I very much value the sessions I had with her so far. And if ever in the future I would need to speak to a career coach again, I wouldn't hesitate to schedule another session with her. 10/10 I would highly recommend her to anyone seeking clarity or help around anything career related!

I am a born skeptic. I'm cynical. Hypnotherapy sounded like exactly the kind of thing I would roll…read moremy eyes at. But I was in a rough spot. Work wasn't where I wanted it to be, I was trying to figure out my relationship, and I generally felt like I needed to get out of my own way. So I took a leap and went to see Kristine, while still being pretty convinced that hypnotherapy wasn't a real thing and certainly wasn't going to work on me. I did 4 initial sessions with her and something changed. Not because she waved a magic wand or suddenly turned me into a different person. She gave me tools. She helped change my outlook. She gave me confidence, a mantra I could actually use, and a way to keep myself in check when my brain wanted to go in 15 different directions. She helped me understand what actually needed my attention and what didn't. She also opened me up to manifestation and the law of attraction, 2 things I probably would have made fun of not that long ago. And then, shortly after our sessions, work picked up immensely. Other opportunities started showing up. Things in my personal life started becoming clearer. Call it manifestation, call it mindset, call it getting out of your own way. I don't really care what you call it. Something worked. I'm not going to tell anyone that hypnotherapy is magic or that you walk out of Kristine's office and suddenly your entire life changes. You have to be open to it. You have to do some work yourself. And most importantly, you have to believe that the things you want are actually possible for you. Kristine helps light the path. She gives you the tools and perspective to do something with it yourself. A huge thank you to Kristine for her kindness, patience and for helping me realize that a lot of what I was looking for was stuff I already knew deep down was mine to receive. I just needed a little help getting out of my own way.

Kristine is amazing. She saw my son who was experiencing anxiety. He displayed anger and…read morefrustration with his life. I saw the difference in him almost immediately. He was in better moods, happier, and less frustrated. Most importantly, he was able to verbalize his frustrations and has been more intentional about his thinking and overall is in a better mental state. He said he feels the difference in his outlook in life also.

I'm writing this review about a year later after our 2 sessions. After getting laid off from my…read morecorporate job of a high position, losing my girlfriend, dog and a list of other atrocities I was lost and broken in my life. I was willing to do whatever it took to get back on my feet after numerous attempts at therapy whether it was through my insurance provider or private practice. I was a bit skeptical at first about hypnotherapy and life coaching because of the heavy price tag attached but here's what happened. We had a counseling session to see what was going on in my life and how we could go about regaining my clarity and confidence. She helped me realize that there was a lot of past trauma that I had to forgive myself coupled with the bitter truth that my self-destructive tendencies may not have been my fault but is ultimately my responsibility to address. I'm not too sure if the hypnotherapy programmed my subconscious that allowed me to take more action in my life than floating around. The month after our sessions I made more progress in regaining my health by choosing healthier foods and cutting out smoking. I also found a new hobby of swing trading and opening myself up to diversifying and growing my wealth from my savings, severance check and Unemployment Benefits. I ended up doing extremely well as I was confident in my buying and selling stocks by reading trends in the market and a little bit of intuition in the tech industry. Even if I was an emotional wreck I didn't let it affect my decision making when it came to trading. After a year later I have made much more progress in my personal development and career. I ended up founding my own marketing business, travel extensively as well as go on to work for other major companies within my career field.

Amazing coach, kind focused and thoughtful, I found she helped me remove blocks in my life and…read morestart to see things differently. Our work set me on a new path which was very helpful.

I had the pleasure of working with Meike as my career coach. Meike, was thoughtful, patient,…read moreunderstanding and the perfect cheerleader. She helped me learn and realize things about myself I wouldn't have otherwise known, and has given me confidence as I work on my career transition. The monthly Lunch and Learns offered with Meike and Shannon were also super valuable, which I can use not only in my professional life, but personal as well. They genuinely want me to succeed in whatever I do!

I worked with Meike as my strengths coach during a time when I felt stuck in a professional rut. My…read morework life felt disjointed, and I struggled to connect with my team. Through her thoughtful and empowering coaching, Meike helped me lean into my strengths and rebuild my confidence. She has a remarkable way of seeing what makes each person unique--and drawing that out in a way that feels authentic and energizing. As I tried to navigate up-leveling my career at my current job, Meike's support helped me stay grounded, and ultimately, I earned a promotion. If you're looking to elevate your work, interviewing skills, and confidence, I can't recommend Shinebright Career Coaching enough. Working with Meike was truly a game-changer.

"If you are going to clean the house, you have to see the dirt."…read more - Louise Hay In November 2017, I was seeking an EFT Practitioner and came across Jackie's listing on Yelp. Our free phone consultation sold me based on her friendliness, compassion, and knowledge of this therapeutic technique that I've casually dabbled in since 2016. I instantly purchased several sessions. Back when I first started working with her, she was helping me with stress and anxiety. Because I had such impactful, life-changing, and lasting results, I reached out to her again this year to help me with other challenges because I knew that Jackie would be the right person to help facilitate these shifts. I've only met Jackie virtually via Skype and Zoom. This makes it super convenient for appointments since I don't need to commute to an office and can get the most out of the EFT exercises from the comfort of my home. I like that Jackie affirms my thoughts/feelings, and often tells me she resonates with what is on my mind. It helps me release any judgments toward myself. Jackie's also my biggest cheerleader, celebrating any big shifts which occur every session. I feel very safe to feel, emote, cry, smile, and laugh during my video calls. I often feel like I overcome obstacles and achieve some state of emotional peace after our sessions. She also records parts of our sessions and sends me the audio so I can revisit and practice the exercises on my own. My most recent experience with Jackie is something I super highly recommend! I purchased a 4-session bundle which includes 8-weeks worth of recorded EFT exercises to do at home. These recordings are just as good as her video call sessions and really helpful for maintaining self-care in between video calls. I started this 4-session bundle right when the stay-at-home order started. So for me, quarantine involved a lot of much-needed self-care! :) Why do I do this instead of traditional therapy? Because even though insurance would help pay for traditional therapy, I'd prefer to invest my out-of-pocket $$$ in something that is much more effective for long-term results. There is a lot of value here. And yes, I've tried other unconventional forms of therapy. EFT works for me and maybe it will work for others too. To each their own. That said, if anyone is looking for an EFT practitioner, I'll be the first person to say, contact Jackie! She's awesome! But be warned, you gotta be willing to go deep. Like, childhood stuff. Amazing things will happen if you do.

First, let me say I really didn't know what this technique entailed when I first contacted Jackie-I…read moremight have been a little skeptical if I did. She scheduled a free 30 minute appointment to discuss both what I was looking for and what she would/could do. It sounded valuable-and I was feeling pretty hopeless-so I signed up for five sessions, which were done via Skype. I won't go into a lot of detail about tapping and how it works (ask Jackie directly!) but I can honestly say this was the best, most life changing experience I could imagine. Jackie is really supportive and gets to the real issues. To say she changed my life and saved my marriage (actually after 3 sessions) is not hyperbole. I can't thank her enough and I think that her techniques can change all aspects of your life.

Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

Working with Kevin has been a truly life-changing experience. Even though I just started therapy…read morewith him, I can already feel a real shift. I've been through a lot of difficult experiences throughout my life, and Kevin creates a space where we're able to work through everything together in a way that feels safe and supportive. I was very skeptical when I first started, but I'm genuinely starting to see change. Every session feels thoughtful and intentional, and I appreciate how he structures them--each one feels like a new experience that helps me grow. I always feel heard, understood, and supported throughout the entire process. Honestly, it's almost crazy how Kevin seems to understand what I'm feeling before I even say it out loud. I highly recommend seeing Kevin. This work has already been life-changing for me.

Kevin is the therapist you need to see! He is incredible,…read moreyou will not regret it! Communication and interaction back and forth is what you receive. He is not sitting around listening and telling you "I'll see you next week" like a lot of therapists! He is the real deal

My husband and I met Dawn at a small wedding convention and were immediately drawn to her presence,…read moreknowledge and communication. We hired Dawn to officiate our wedding and to guide us through "wedding preparation year" as a couple. These counseling sessions were so grounding and anchoring for us as we navigated daily life and planning the big day. We use her tools all the time. She offers tactical and tangible skills and tools while also holding space for feelings. We cannot recommend her enough!

I was on the search for someone to help me navigate the next stage of my career, and I thankfully…read morefound Dawn after meeting with quite a few other coaches prior. I was specifically looking for someone that was open-minded, encouraging, but would also be willing to challenge me and keep me honest on my progress. I find that Dawn has a unique mix of abilities: - She sees the big picture and can help you envision your life beyond the next month or even year - She is realistic and can help you get back on track if you slip a little - She very quickly understands who you are as a person, and can potentially see things in you that you may not necessarily see in yourself - She brings a huge amount of positivity to help you pursue your goals I can absolutely say that I would not be as far as I am in my professional journey if it weren't for Dawn's support and inspiring encouragement.

This woman changed my life when I was 23 years old living in Los Angeles, West Hollywood and was…read moreadopted and didn't realize my birth family had trichotillomania. I told my medical doctor at Cedar Sinai that I wanted to do hypnotherapy and they sent me to a psychiatrist who does it and said I would be a bad candidate lol. But that psychiatrist admitted he wasn't very healthy at 400+ pounds and I wish I hadn't listened. Instead he told me Prozac would help which I got on which is a fluoride drug and I got very sick. And I was on it for several years. Finally, 3+ years later I saw the light when I saw Mary and within one session I was cured. No longer did I pull out my eyelashes or hair, which is hereditary and and I stopped instantly after one single session. Oh yeah. And I quit the medication. Thanks Mary. You cured me. Plain and simple.

Mary can always be counted on to say exactly the right things to fix your headspace. She's amazing.read more

I started working with Michelle 3 years ago under stressful conditions. My biggest takeaway was…read moreher encouragement, advice, and hope toward my then circumstances. She was kind and thorough in her coaching, and I give her my highest recommendation for helping see an accurate financial picture. Call her!

When we first reached out to Michelle, my wife and I were feeling lost and honestly a bit desperate…read moreto get control of our finances. Living paycheck to paycheck--despite having solid incomes and no kids--was frustrating and stressful. We initially expected to walk away with a simple budget. What we got was so much more. Michelle didn't just organize our numbers--she gave us clarity, confidence, and peace of mind. She removed the fear we had around money and replaced it with a real plan and direction. More importantly, she set us up for long-term success and a stronger financial future. We truly can't recommend her enough.