Stunning space with great instructors and a nice selection of course offerings for all levels from…read morezero experience to even semipro/pro. I have been a student of Candy's for years. I was so glad when she opened her own studio. We are fortunate to have someone with as much experience and talent as she and her team has!

On a scale of romances to documentaries, Aerial Candy is a picture book with beautiful poses…read more Aerial Candy operates out of Dance Exchange, and the entrance into the space is at the back of the building. There's minimal parking, and you might find parking on the street as well. I took a beginner silks class and an intermediate lyra class. It seemed like our teachers were subs, and I would have been curious to experience a class by the regular teachers (I was only passing through town). Rigging appeared safe, but it was only a cursory look as I felt comfortable with the tricks we were working in class. I greatly enjoyed the other aerialists who were welcoming and fun.

Highly recommend! Let's just get that out the way. I had such an amazing time I don't know where to…read morebegin. I am easily motion sick and not a fan of heights and my first attempt at jumping scared the daylight out of me but I did it and went back to try again. By the third jump I was excited to jump and wanted really hard to get the trick we were being taught. By the end of the class I felt like I was on my way to leveling up! Service The teachers were so patient and understanding, they went over and over everything until we were all comfortable. You are assigned a trainer and two additional people assist with teaching. Liz, Sampson and Isaiahs to be exact were so amazing I had to name them. Only two out of our group had flew before so we needed all their attention and they provided it! They encouraged us to come back and even reminded us we get a discount if we register within the 24 hr time period. Cost I was very pleased for the experience we received in comparison to the price. Very reasonable imo and very convenient when it came to scheduling dates. Location Located in Navy Yard suprsigly I was able to nab a spot directly in front and never had to look around. I booked the 6pm class which may have played a factor with the parking.

FLYING TRAPEZE It's pretty intimidating to climb all the way…read moreup to the top and stand on that platform and jump for the first time. But you get used to it after awhile because depending on the size of the class, you could end up jumping 6-8 times. Toward the end I was getting really tired and my arms were feeling like jello and wanted to give out. When you go for the swinging catch you really have to stretch your body and reach for the other person. Unfortunately, I didn't make the connection but with a few more sessions I feel that will be the natural next step. It's exhilarating and you leave feeling like a bad ass. BEGINNER SILKS CLASS This class was a lot harder than it looks - it does require some upper body strength, hand grip and balance. The instructor was very encouraging and demonstrated each move step by step. I only took one class but I'd be interesting in taking a series once it gets a little warmer out. I would recommend wearing long sleeves and pants because your body will rub with a lot of friction against the silks. I'm excited to continue to take both classes again and some of their additional unique offerings like the lyra (aerial hoop), trampoline and maybe even juggling classes!

My friend arranged a private class for her birthday at endlessOM and it was so much fun! It was a…read moregroup of about 12, and only 1 person had ever done aerial yoga before. I went in not knowing what to expect, but Paula guided us through each step and was there to assist hands on if desired. Everyone really enjoyed and it was awesome that the various shapes, sizes, and athletic abilities present in our group could participate. We were also able to create a playlist in advance, which added to the fun!

I took an intro class with this studio and while I have done aerial yoga before it is a requirement…read morebefore taking other classes. The instructor was so sweet and fun. I wish I lived closer so I can visit more often but I do plan to take more classes here. I do wish the silks were included in every class and not just the intro but I know every place has to do what works best for them! I highly recommend signing up if you're looking to get into aerial yoga and fitness

The instructors here are talented and encouraging. Really fun, unique classes! I always have so…read moremuch fun here!

I had a wonderful experience at my first aerial dance class here. The registration process was done…read moreonline and was super quick and convenient. We just had to sign waivers when we arrived. The studio was a little hard to find since it's so new but it's a strip mall BEHIND the sub stop. It's easy to miss but they have a sign out. We learned so much in our first class and the teacher was super fun and engaging and really encouraged us. I also loved how clean the studio was. A few tips. I didn't research this properly before the class but wear tight fitting clothes. Cover your arms and legs because fabric burn is a thing. Remove jewelry, smart watches and so forth. Socks make it harder, but since the gym is so clean it's fine! I will definitely be back!

Incredible studio. Warm and welcoming and a lot of fun. The aerial yoga has really helped me…read morementally and physically.

From the owner: Flying Frog Fitness is a relaxed and comfortable place for all bodies to experience fitness classes…read moreon the floor or in the air.

Love this wonderful establishment for the joy, community, fitness, challenges, artistry,…read moreaccessibility and flexibility! While it may be a little strange to get to the location from the strange turn off Carlin Springs Road, then winding your way towards the back in between a church and some other fitness establishment, it is there, so go! They have recently changed the outside decor to have a welcoming, vibrant blue along the wall, so it is easier to find. What can one do here if you've never thought about any of the things they do here? That's up to you. I can only comment on what I've tried out, so far! The studio has plenty of evening classes during the week and a bunch on the weekends during the day and afternoon. Classes vary from stretching and flexibility to conditioning, including focusing on splits, backbends and handstands. They also of course focus on skills like dance trapeze, aerial trapeze, Lyra, silks, handstands, and rope. I'm sure there are more, but I can't remember. I like that the classes complement each other - so maybe go to a stretching/ flexibility class like splits and then go to a Lyra or aerial trapeze class. The classes have different levels, but you first would need to start at an introduction to ... class. There are 2 basic intro. classes - the introduction to hard apparatus (aerial trapeze and Lyra) and the introduction to soft apparatus (silks). They are 2 very different classes, but I guarantee you will feel all the physical demands of fitness by completing one of these classes. Once you complete one of those, you are free to sign up for level 1 classes of those respective apparatuses. Wondering how much stretching you should do before a class? Don't wonder, every class instructor builds in stretching to the class. So, if the class is 1 hour and 30 minutes, at least 10 minutes will help your body get ready for the class, and at least 5 minutes at the end to stretch out as well. For every class I've attended, the instructors are patient, knowledgeable, talented and creative. That means, for someone like me, who is challenged in knowing how to move body parts when I'm hanging upside down or what's forward vs backwards left vs right, they are super helpful to guide you. They are all also very respectful and will interact with you with your pronouns and your level of comfort in how you like to receive instruction. I am super impressed with how the instructors can reevaluate your abilities and needs and help you figure out how to do the things. It looks easy for the instructors/ coaches, but... it's definitely not easy for me, and they never hesitate to help and encourage me. I first started here because I was interested in aerial trapeze, but then I took a few Lyra classes and some silks. Then there were handstand classes, too. I am still most interested in aerial trapeze, but there is only 1 of those level 1 classes a week, and it books up! They do have open studio times for your practicing needs, so that's awesome. I love the silks classes, and there are more of the level 1 classes - they go up to level 3, wow! Handstands are currently once a week, but I've never seen all of the spots taken. It's a great class though! The parking is super easy, and it's free, so that's awesome. However, sometimes, it gets really busy - especially the weekends, but you can generally still find a spot. Try this out if you have any interest in aerial arts. You will love it and be challenged and will go back! See you at Monarca!

I really enjoyed my experience at the studio...until I wasn't able to sign up for my second class…read more I purchased two intro class from Groupon and was able to sign up for an intro to soft apparatus class with no problem. The instructor, Kat, was knowledgeable, engaging, welcoming and patient with everyone in the class! We started class with a 20-minute warm-up and then started with basic moves on the silks. We definitely enjoyed the class with Kat, but wanted to try the intro to hard apparatus class which includes working with the lyra and trapeze. Unfortunately, the studio has a 60 day policy to take your second class after taking your first class. This was not made clear to my two friends and I. We asked specifically after our first class if there was a time restriction to take our next class and was told there was no expiration for our second class. However, this was not the same message I received from the staff when I tried to email them to sign up for the second class. This policy is not listed on their website nor on the Groupon, making it very disappointing because we were excited to take another class. I would have highly recommended this studio if this problem was resolved, but the lack of customer service and ability to be flexible with their customers was disheartening.

City sized studio in downtown. Always grateful to try a new place and have the opportunity to take…read moreclasses while I'm traveling. They have several types of classes (even limited hoops). Poles are not spaced far enough that you won't tap feet (especially for taller folks) but they did have quite the number of poles in the larger room. I took the poletry intermediate/advanced and felt like the class was true to that level, the instructor paced the class nicely, broke down the choreo well, and was encouraging of any and all attempts! It was a fun time. First class is discounted. Easy to find the studio but not parking! Zero tolerance policy for tardiness.

Do Not Recommend: I did not feel welcomed at this studio or in Ceci's Intermediate Pole Class…read more She was very strict and did not provide modifications. Pole dancing is a body positive art form and her class felt tense and NOT FUN. In addition, it's a small, awkward space so if the energy is not welcoming it's clear. I have had excellent experiences at Pole studios in California and MD but this one wasn't it.

I love the aerial yoga class! I took the beginner intro class and then another class. The teacher…read moreis amazing, patient, and supportive. The class was extremely fun and she walked us through various poses and inversions. It's a great workout! Definitely recommend if you want to try out aerial / hammock yoga.

Quite possibly the best workout I've had this year. It wasn't strenuous, nor did I overexert…read moremyself. I left feeling like I had a great workout out, and a great stretch, and it was an amazing feeling. Our instructor (her name escapes me) was amazing! We went as a group of 10 I believe and just had a good time. I'm looking into joining for regularly scheduled classes.

This studio is tucked far far away in Frederick. If you weren't looking for it, you wouldn't find…read moreit. It's in an industrial/ office park behind lots of fields. The roads to get there feel very strange! That being said, I went here for some aerial fabrics classes. They have several levels, so you can find the Igor one based on your skill set. They also have Lyra and pole. They have a ton of kids classes. The studio is compact but they get the job done. The folks here are very nice and very welcoming. There are snacks and things if you need a quick before or after class pick me up. There is a little seating area before you get to class in the studio area. The bathrooms are very nice. The parking is a free lot with a few spots in front and more off to the side and back. I haven't had problems parking, but there is only one entrance into and exit from the lot. Anyhow, the class size for aerial fabrics is 6, so it's cozy. The classes are 1 hour, but it's a good amount to get stuff done. I kinda wish it were longer but appreciate the shorter time. They have individual and class packs, so that's up to you what you'd like to do. They are not pushy about classes or anything. Everyone is just super nice and helpful. I like his studio a lot! If you feel like being in Frederick for aerial fabric or Lyra or pole classes, Luna is an excellent place!

Amazing owner and instructor! The facility was clean. Everyone is friendly and my entire group had…read morea great time. We learned great moves and just had an overall great time. Will definitely be going back!

How do I give 6 stars? 7 stars? 100? Dan and JewelryClassDC deserve them, and more…read more I worked with Dan to make my engagement ring and it was an unforgettable experience. It can feel like a real leap of faith to do something so personal and important in such an unconventional way, and to put your trust in a stranger and in your own ability to learn something you have never even considered before--but I am so glad I took it. I have an experience I will remember for the rest of my life, my fiancée (she said yes of course!) has a beautiful, truly one-of-a-kind heirloom she adores and values beyond measure, and we have a story we will tell over and over again. She is already getting questions about where I found her ring, and her friends are already gushing about how amazed they are I made it. Honestly, I am amazed too. I wasn't sure I could make a ring that looked better than a beginner's craft project!--but that was before I met Dan. I had a personal design idea that not only do they not sell in stores, they don't even really sell jade cut how I needed. As far as I can tell, no one had done this before. Well, now someone has, it turned out incredible, and it's all because Dan made it possible. He went above and so far beyond. As a craftsman he is not just skilled, but meticulous, and determined to make sure every product he works on meets his high standard of excellence. As a teacher he is patient, knowledgeable, and eager to share and show what he knows--which is a lot.  And to top it all off, he is a real man of his word--exactly the kind of person you want to put your trust in when dealing with precious metals, stones, and memories. In short, they don't 'em like Dan anymore--that goes for his character, and his jewelry. If you need jewelry made, if you need jewelry worked on, if you need a guiding hand to make something yourself--do yourself a favor and see Dan and his team at JewelryClassDC.

I wanted to get a broken clasp fixed on an old silver bracelet. So I reached out to Daniel to find…read moreout if he did that kind of work. He wrote back, "probably" and told me to bring it by that weekend and he'd have a look. I told him I would come Saturday and he wrote that he might have to go the DMV at some point, but that he should be around. I came by Saturday and he was not there, so I left the piece with a young woman who admired the bracelet and tagged it to give it to him and took my phone number and email. When I had heard nothing by Wednesday, I called and Daniel somewhat impatiently said that "I haven't even looked at it," but that he would. I waited another three days and called a week from when I had originally dropped it off, only to have Daniel say that he "hadn't even looked at it" and I told him I would just come over to take it back. I came and he dumped the bracelet in my hand, again saying, "I haven't looked at it." When I reminded him that he had said Wednesday that he would look at it, he barked "What do you want from me!!!!!"