Had a fantastic time if that's possible doing something very tough and challenging as is the case of a Duathalon. It was my first after doing 6 full marathons and other runs. It was my first cycling competition. I haven't been cycling for long and have much to learn. Did the Olympian version, sprint was half version. Olympian was 2 loops of each leg. Run 3miles, 19.5 cycle, run 3miles. Run was flat and very doable if you don't mind loops. Ride was mostly flat but had it's challenges. A couple of small inclines, quiet and peaceful around the fields. Wind was tough at times. Event was very well organized. Volunteers were great, road police support at intersections were helpful. Had I gotten in trouble I would have hated walking back, no bike support for unexpected things like flat tires. Goody bag was ok for $42 Olympian version thru Living Social - Clif bar, technical tshirt, body glide, and reusable bag. Why not 5 's? Unexpected large turn out meant insufficient medals for many especially slower Olympic participants that came in after Sprint participants. They claim medals will b mailed in 4-6 weeks. Would I do it again and recommend? Absolutely! Great first Duathalon experience and many very experienced too but expect a challenge and train! read more