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    Calming Spot

    5.0 (1 review)
    Closed 9:00 am - 7:00 pm

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    The Meditation Center - We offer non-religious meditation classes for regular people with busy minds and antsy bodies.

    The Meditation Center

    5.0(49 reviews)
    1.4 miVenice

    Learning how to meditate from Light was deightful. I had never before meditated in my life but I…read morewas looking for a teacher who really understood the concept and could show me a path towards consistent meditation that will help me achieve the inner peace and calmness I desired. I found all of this in Light. He provides his guidance over 4 consecutive days in 2hr lessons and I really felt after the classes that I had learned not only the fundamentals behind Vedic meditation but why it has such a positive impact in one's life and what to expect initially as a beginner meditator. I came out of the classes eager to meditate twice a day and I have not only consistently done it, but I look forward to my meditation sessions. Highly recommended for anyone who wants to meditate on their own and be able to understand meditation and its benefits.

    If you are having thoughts about wanting to learn to meditate from Light take the LEAP and do it! I…read morepromise you will never regret it. Light makes the mystical journey of mediation so simple and easy to learn. I can say with out hesitation you will learn to meditate and it will change the way you look at the world. I learned 3 months ago and have been mediating 2x a day for 20 minutes ever since. I have had many friends compliment me recently on how calm and relaxed I am and also how great my energy is! Mediation works and Light is an amazing teacher.

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    The Meditation Center - Most of our clients are busy urban professionals with families and demanding jobs

    Most of our clients are busy urban professionals with families and demanding jobs

    The Meditation Center - You get trained to meditate on your couch, in your bed, or anywhere that's comfortable for you.

    You get trained to meditate on your couch, in your bed, or anywhere that's comfortable for you.

    The Meditation Center

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    Unplug Meditation - Sound bath ‍

    Unplug Meditation

    4.7(272 reviews)
    2.1 miBrentwood

    The Vibe: You stay in the room, but everything moves. (This…read moreis the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go.

    My new obsession! I want to gate keep so bad so I can keep sliding into classes last minute, but…read morethese meditations and sound baths have me so calm and at peace that I want to share with everyone! You need to come. You need to. That's all, thank me later

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    Unplug Meditation
    Unplug Meditation - Unplug

    Unplug

    Unplug Meditation

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    Self-Realization Fellowship Lake Shrine

    Self-Realization Fellowship Lake Shrine

    4.7(448 reviews)
    4.1 miPacific Palisades

    SRF Lake Shrine is a beautiful and deeply peaceful place to visit. Admission is free, but a…read morereservation is required in advance. The shrine honors many spiritual paths, with plaques and iconography representing different faiths, creating a sense of unity and respect. The lake is filled with huge koi fish, turtles, ducks, and swans, and the surrounding grounds are full of lush trees and colorful flowers. There are many lovely benches where you can sit, meditate, and simply enjoy the serene views. Being here feels incredibly calming and cleansing for the soul. Visitors can meditate inside the houseboat, which adds a very special and intimate experience. If you are spiritually sensitive or simply looking for a quiet, reflective place, this is highly recommended. There are restrooms on site, a small gift shop with items from India, and a small museum sharing the history of the shrine and the fellowship. The area itself is not large -- you can walk around the lake in about 15 minutes -- but it's a place meant to be experienced slowly, with time to pause and truly take it all in. We're already looking forward to our next visit.

    Peaceful beautiful place to walk. I would say to wear closed toed shoes because I had sandals on…read moreand I got a splinter in my toe! You can bring water but no food or snacks allowed. There are 2 places to park. I parked on the upper level and had to walk down 102 steps, I was fine but if you can't walk that many steps, there is a lower parking lot near their main sign/gate.. No steps if you park there. I loved the grounds, waterfall and swans, and ducks you can feed. I've been to the self-realization center in Encinitas also which is overlooking the ocean. My favorite! Both are peaceful.

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    Self-Realization Fellowship Lake Shrine
    Self-Realization Fellowship Lake Shrine - Entrance

    Entrance

    Self-Realization Fellowship Lake Shrine - Windmill

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    Windmill

    Calming Spot - meditationcenters - Updated May 2026

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