Laura is absolutely fantastic! She is thoughtful, extremely knowledgeable, kind, and always makes…read moresure that you are comfortable. She provides an amazing full body workout and helps you work with your body at your own pace. She first teaches you the basic fundamental exercises and how to use of the equipment but Laura's classic pilates instruction quickly develops a real awareness for your own body. You will learn to work with ALL the parts of your body (including the brain!) and even the transitions between exercises are important to keep the work one seamless continuous flow. And yes, you will sweat! It's quite obvious that Laura absolutely loves pilates and the great respect that she has for the classic pilates really shows. Also, the studio is clean, airy and has lots of natural light, and conveniently located in downtown Davis. 100% recommended!

Yesterday I had my first ever Pilates lesson and today I'm thinking what kind of timeline I need to…read moreput in place to become a Pilates instructor. This place is legit! I had a lesson with owner Laura Cotler, and it was one of the most eye-opening workouts. She spent a lot of time going over the fundamentals of breath work, alignment, and getting me comfortable with the equipment. It was a great mix of feeling like I could actually do some cool stuff already (shoulder bridges, anyone?) and realizing I was like jello in muscles I didn't even know I had. I really like Laura's teaching style, in fact she reminded me of my former ballet instructor. She was very confident and has an eye for detail that seemed intuitive. I can be kind of a sensitive flower when it comes to one-on-one training and she kept it relaxed and focused without pressure. She seems like a real person and not a crazed workout Barbie. She also addressed every one of my concerns I had that other yoga instructors, even physical therapists had blown off, like ankle pronation and hyperextension in my knees. I also love the free long sleeved stretchy black logo T-shirt I got with my first lesson! I wore it around town the rest of the day and felt super svelte. Some other cool things: 1. The studio is open and light with cork floors and feels and looks very clean. 2. Bathroom is clean and well-stocked. 3. Free 3 hour parking in the garage directly behind the studio. 4. Unlike yoga where everyone has to be silent squirrel, Pilates studios often have a couple private lessons and classes running at once without creating distraction. I don't like to do my workouts in silence. Makes me nervous. Unlike the gym though, everyone seems very focused on their own work. No "how you doin'?" 5. I bought a package deal for private lessons which saved me some dough. 6. Online booking for classes and private lessons. I scheduled another private lesson with Laura for next week and I'll be counting the days!

Can't even say how grateful I am to have Happy Heart Yoga classes in my life…read more I found Micky and his business by an events Fb group for Davis. I thought free yoga why not? But especially I missed circuit training and knew I wanted to do something more consistently. I started out with one class a week and that's grown into three times a week. I feel stronger (I can do 7 pushups straight now!!) , am supported and held accountable as he gives a lot of great advice, healthy eating tips and even text messages me ideas on meals, exercises that pinpoint certain painful areas. I enjoy meeting people in classes too! I feel as though I've hit the jackpot with an excellent trainer and coach with small classes that don't feel overwhelming or pushy. You won't be disappointed if you're looking for someone trained, exacting and gives you a run for your money with your workouts!

Micky is a great teacher and paces well. The studio is very clean and he plans airflow and…read moretemperature as the class progresses. The perfect studio for my needs.

Joyce is not only an amazing, friendly, and kind person but also an incredible and skilled trainer…read more My husband was trying to find a personal trainer who I could meet one-on-one to learn how I could exercise without hurting myself due to my chronic pain and fibromyalgia. This is where Joy2BWell enters! I signed up for a package that included individualized sessions and she even researched what would work best for my body type in addition to the medical conditions I have. I appreciate Joyce's thoughtfulness when it came to my personalized training. I was also able to take part in a special yoga class that she hosted, which turned out to be a successful event incorporating yoga moves and massage by skilled and certified partners. I would definitely recommend this studio and Joyce's expertise if you're trying to get back on the exercise wagon. We even did a pool session at my home where she taught me so many great resistance moves since water aerobics is less painful than regular (on land) aerobics! She is also a great reference on proper techniques if you feel your current workouts may be physically impacting you. Thank you Joy2BWell!

Joyce is fabulous! I've been taking Pilates with her for about a year now. Her classes are small,…read morewhich means she can provide one on one attention to her clients and ensure you are doing each move correctly and effectively. Pilates isn't all she offers either, there is yoga, TRX, nutritional information... all of which is awesome! You can sign up for passports or drop in classes. She also offers special events which are always super fun. I adore Joyce and all she does. Such a wonderful business!

Wild Oak Wellness is truly a sanctuary for the soul. From the moment you walk in, you're welcomed…read morewith warmth, kindness, and absolutely no judgement. Just genuine support and positive energy. They offer a variety of classes, from Yoga Rocket, Tai Chi, to the deeply restorative and transformative sound bath therapy that melts away stress and brings you back into balance. Every experience feels intentional and nurturing. Tamara, Dorene, and the entire amazing staff create a peaceful and safe space where you can truly reset, find calm, gain clarity, and reconnect with your inner strength. Wild Oak Wellness is more than a yoga studio; it's a place to come home to yourself.

I can't say enough wonderful things about Wild Oak Wellness in Suisun Valley. From the moment you…read morewalk in, you're welcomed into a peaceful, supportive environment that encourages both physical and mental well-being. The sound baths & floating sound experience are absolutely incredible. They are deeply relaxing, restorative, and unlike anything I've experienced before. I leave feeling calm, refreshed, and completely renewed. It's the perfect way to unplug from the stresses of everyday life. I've also been taking the Yoga, Pilates, Tai Chi and Mobiity & Movement classes, and each one has been exceptional. The instructors are knowledgeable, patient, and genuinely invested in helping everyone progress at their own pace, regardless of age or ability. Every class leaves me feeling stronger, more flexible, balanced, and centered. What truly sets Wild Oak Wellness apart is the welcoming community they've created. It's a place where you feel supported, encouraged, and inspired to take care of yourself. Whether you're looking to improve your fitness, reduce stress, increase flexibility, or simply find a little more peace in your life, I wholeheartedly recommend Wild Oak Wellness. It's truly a hidden gem in Suisun Valley.

I have been taking yoga classes with Dorene Adams for over 10 years…read more I follow Dorene because taking her classes makes me feel good, is that simple! Dorene is a nurse, she loves anatomy, and how our bodies behave and evolve. I know I'm in great hands with her and I do receive great health benefits from her classes. I can see my body improving, and my flexibility and balance getting better every day. Dorene often proposes new ideas and exercises to add to our yoga and Pilates classes to keep them fun and updated but always asks for our feedback and adapts to our suggestions. Dorene is a very sweet and humble person, with a very warm personality and a contagious optimism. Her classes are fun and she makes us laugh often, even when we are working on a difficult pose. Dorene's classes and the Wild Oak Wellness studio are almost addicting to me. I love this studio, all the instructors, and the loving community that we have all created here. I feel at peace and more content just walking in the door!

Dorene is devoted to designing and delivering an ever-evolving array of yoga, Pilates, and hybrid…read moremovement courses that variously include somatic interventions, muscle awareness, breathwork, nervous system rewiring, and education about same. She incorporates her vast knowledge of anatomy and decades of nursing, yoga and teaching experience, plus ongoing lifelong-learning and practice in fitness & health--into classes that regenerate, strengthen, stretch, inform, calm...and are at times raucously fun and expressive, as well! I love when she effortlessly rattles off yoga and anatomy terms amidst her clear, step-by-step articulations of the moves; all while simultaneously able to stay on-track herself, with moves, sequences, rhythm, and overall curriculum of the given class! Each class is thoughtfully timed to include a harmonious blend from warm-up to max energy to cooldown. I like her customized, diverse music offerings, too, which also evolve over time. It's obvious that Dorene takes great care in planning her classes with the intention of attending to varying student needs and specific areas of the body; and she's equally enthusiastic in her commitment to sharing continued learning and growth with her students. Dorene and Wild Oak Wellness owner, Tamara, are creating a wonderful gathering place with diverse offerings for all sorts of life- & health-enhancing enrichment!

A total gem for our community in Woodland and Spring Lake. Great space, skilled teachers, and local…read morefamily owned.

The staff are super friendly and I love the different class options. The space is peaceful and…read moreclean, and I am SO happy Woodland finally has it's own Yoga studio!!

YOLO BARRE said "good luck getting in" and then handed me a QR code on the street like a golden…read moreticket... scanned, booked, boom--next day class. Packed schedule makes sense now. Studio is CUTE cute... I almost forgot I was there to work out and not shop the jewelry and little finds. Also bless the bouncy floors... no grip sock police here. I wore my own socks, my friend went barefoot, nobody was forced into emergency sock purchases and we all survived. Class had a bunch of newbies and still managed to sneak in moves I've never seen before. There's one on the straps where you're basically doing crunches mid-air... aggressive but effective. Instructor was dialed in, actually watching form, checking in on bodies, and not making it weird when we said we were just passing through. Clean space, plenty of cubbies, easy parking situation, and yes they're on ClassPass which makes this a no brainer if you're bouncing around studios. Left feeling stretched out, hip way happier, and mildly humbled. 10/10 would go back again.

YoloBarre is seriously the best vibe! The classes are super energizing, always fun, and they work…read moreyour butt off in the best way. I love that every class is a little different--it keeps things fresh and never boring. The music is always on point and totally pumps you up! And it WORKS! I started seeing a difference in my body after only a few classes. I was more toned, I had more energy, and I lost a lot of the stubborn baby weight that was clinging to me. The instructors are amazing--so friendly, always smiling, they know your name and make you feel seen. They're great about offering alternatives if something doesn't feel quite right, and I really appreciate that they walk around and gently help correct your form so you get the most out of each move. The community here is just buzzing with good energy. Everyone is so welcoming and genuinely kind. I've even had those fun "Barre Babe in the wild!" moments when you run into someone from class around town--it always sparks a happy conversation. If you're looking for a workout that's uplifting, challenging, and full of positive vibes, YoloBarre is it!

This studio is body positive and great for people of all sizes and abilities! They have sessions…read morethat fit everyone's schedule, which includes the evenings! Easy to schedule, friendly instructors, and easy parking!

I'm addicted. I started coming to Luna Sol over the summer. Starting with solo sessions gave me the…read moreconfidence that I could do this entirely new to me exercise. I joined group classes as soon as the introductory series was complete and now I'm enjoying 3 classes a week and thinking about it everyday. All of the teachers I've taken classes from have been fantastic. They are sensitive to any physical limitations I may have, yet know how to safely push me to go beyond what I ever thought I could do. I love their "come as you are" philosophy and I've never felt intimidated or out of place. I so appreciate the increased strength and mobility I'm building because of these classes.