I recently had a baby and have been getting back into weight lifting and running. My sore muscles…read morewere so grateful for Susan! She did a wonderful job giving me a massage and really focused on my problem areas. She also gave me helpful advice for nursing without back pain and c section scar care. Highly recommend!

Today was great due to the amazing Susan Hylton! I am a person who sits in front of the computer…read morefor hours at a time. Boy did I need this! I would recommend her to anyone who wants to work with a professional, knowledgeable, caring person. She is not just an amazing massue, she is an amazing person. We are both animal lovers and she has done a lot of rescue of animals in need. Besides her work, she is funny and great to work with.

I've been seeing Kelly once a wk for about 9 months now. Before I started having Kelly do…read morereflexology on my feet, I was researching the impact our feet have on our overall health and knee issues. I found out that our feet are directly connected to our bodies organs. I was doing PT exercises on my feet to strengthen my knees and then found out Kelly was getting certified for Reflexology. She started working her magic on my feet and I had immediate results. My right knee pain would be gone after I did a session with her. My knee is stronger and I also am able to destress during the session. Kelly is very knowledgeable and caring. I would recommend her a 1000%!!!

I've been doing yoga for over a decade - been to dozens of classes and this is sincerely the best…read morestudio I've ever encountered. I've attended four classes here now and all of them have been great. The space is beautiful, but the teachers are of course the best part - I've been really impressed with the environment they build for mindfulness and meditation. I've left each class feeling rejuvenated and centered. They have packs of 5 or 10 classes if you just want to try it out. Experience it for yourself!

Amazing! Great instructors who guide and teach in supportive ways that will make you want to keep…read morecoming back for more!

I've been a patient at Meadowhill for years and on their n 10th Anniversary party Sara introduced…read moreme to Deb the new Nurse Practitioner from Instinctive Wellness operating in Meadowhill spaces. I am SO glad I asked before I went hunting for a NP on my own because after meeting with Deb, I was introduced to a whole new world of functional medicine and I love it! She is now my first go-to for any health issues before I go to anyone else. If you are going to see Deb, she takes a very different approach to your health. Read up on Functional Medicine.....basically you are evaluated as a system. She will ask you about stuff that goes into your body (food, skin care products etc) and what comes out (mostly details about your poop and pee...). Look it up and you'll know why. Basically, she will take a deeper look into your issues before she treats you just for the symptoms. In lieu of drugs & traditional treatments be prepared to work on habits and behaviors...and be bit open to acupuncture (which I LOVE) and other options for treatments. Depending on what you are seeing her she may order up some tests that are out of the norm. After seeing her for about a year, for some minor health concerns I can definitely say she has helped me in preventing and eliminating minor issues. I am also more aware and knowledgeable of my health than I ever was. I highly recommend Deb's services especially if you are seeking a more proactive approach to managing your health. She takes insurance too, which is way better on the budget than it has been in the past. Otherwise, she is very upfront with her costs and will work with you. PS. If you are weirded out by poop discussions...it will get less weird over time as you work with her.

I have been getting massages my entire adult life; some good, some just okay, and some great. Being…read morenew to the smyrna area, and my "normal spot" always unavailable when needed, I looked up other spas and found LA Lux Spa who gave me a same day appt, desperately needed after working 2 jobs, taking care of a toddler and working from home/car/etc. This was ultimately the best massage EVER received; EVER! The owner, Zainab was friendly, professional and new exactly what I needed based on a short description/assessment. She took her time, didn't rush, and is very knowledgeable in this field. If finances allowed, I would have asked for another hour!! I recommend anyone in need of total relaxation, healing and well-being to schedule with Zainab immediately!!! I look forward to my next appointment with Zainab, as she is the BEST

I really enjoyed Matt's massage, and was happy that he was able to provide relief for some tight…read moremuscles. Overall, it was extremely relaxing. The icing on the cake was that he came to me, so I didn't have to travel anywhere. Quite luxurious!

The PT Program is good and the PT (Catherine) has done a neuro assessment that is the best I have…read moreever seen.

Peaceful zen experience for all levels of yogis. The first time I went here I felt very welcomed…read more It was easy to get into the niche of the class they offer. They also offer online options for those who can't make it into the studio.

This is the most welcoming, loving studio I've ever been to! Every teacher gives extra. And you can…read moretake the most challenging to the most relaxing restorative class. It's so inclusive. There's no feel like you need to look at the certain part or keep up with anyone else. It's basically like you walk in to a hug. The community great too.