Katrina (from the Pilates Studio) is a highly skillful and experienced Pilates instructor. She is…read morevery knowledgeable in her field, yet able to explain things to others in simple, easy to understand language. As a result she is now a respected trainer of other Pilates instructors, many of whom she employs at her center. I have come to know a couple of her instructors quite well and they are, without exception, wise and wonderful women! Katrina is warm, approachable and empowering in her approach to Pilates. I know several people who have done ongoing work with Katrina and have had excellent results with their physical issues. I also know a local chiropractor who regularly refers clients to Katrina because she is able to further the healing that he begins. I highly recommend Katrina and any of the instructors at the Pilates Studio that she employs.

Amazing space especially for a beginner! Instructors extremely patient and supportiveread more

I have been taking private, tower and duet classes for over 6 months at The Pilates Loft. After…read morereading Erika's reviews there is nothing I can add that hasn't already been mentioned. The studio is an amazing place to come to. Thank you Erika for all your great guidance and sense of humor; I really enjoy my work out routines with you.

I have been taking private lessons, mat classes and tower classes at the Pilates Loft for three…read moreyears now. Pilates with Erika has completely transformed my body. The body awareness I have gained is unbelievable. Erika is a master at working with individuals at all levels. I have a very scientific mind and appreciate working with someone who truly understands what she is doing and is able to explain in great detail how and why we are working the way we do. I now understand how I am supposed to move and I am able to approach any exercise in a methodical manner. This enables me to get so much more out of any activity. My whole body has slimmed, my stomach is flat, my legs and arms and bottom are toned and look better than they ever did. I can not express how much it's changed my life and the way I feel. Thank you!

Loved this location ! Staff was friendly , easy check in and lots of great items for sale . I love…read morethe blue lights in the room as well as the chill Vibe . Perfect to visit while I was in town

Here is an update from 2.5 years of weekly pure barre: i still love it; I still go weekly…read more Celebrating 100 classes was a real milestone and celebrated in a way that simply feels Good- and a photo if desired. I must admit that in my almost 60 years never Once (really) was a physical accomplishment celebrated and i felt celebrated without being whelmed by it. I am more flexible, stronger for sure, able to move in ways I couldn't even when young & fit & active. I don't live in california, not sure why the system insists that is so- live here local to the studio. Come, give pure barre a try! Don't be afraid of the shake (after a while it becomes a goal to Find the Shake in your workout).

What a great discovery. The Pilates Space is terrific. Six stations. Great instruction. Wonderful…read moreenvironment. This is going to be our Berkshires Pilates spot.

Great classes with excellent teachers. The studio is beautiful and conveniently located a few…read moreblacks from downtown Great Barrington.

I go up to Putney to visit family often enough that I decided it was time to find a yoga class…read more Inner Heat's studio is large, lovely, with ample room to spread out. A class with Jenny worked for my schedule. She had a class planned out, and I appreciated her forethought. But as an instructor- meh. She gave minimal corrections of alignment and position. Minimal. Nor did she offer any hands on corrections, so far as I could tell. But I kept my regular yoga instructor's corrections in mind, and felt better for having made time for the class while out of town. I'd go back. And try a different instructor.

Great place for Massage! I followed Andrew over here and he is simply the best! An intuitive…read morebodyworker who listens and is very respectful! Looking forward to my next service with him!

Janet is an amazing instructor and the space she created to practice is peaceful and perfect for a…read moregreat workout

From the owner: Pilates studio that specializes in working everybody in a safe and effective environment. Offering…read moreprivate sessions, semi private sessions, as well as group classes. All workouts are created to meet the goals of the individual. We have all the traditional Pilates equipment, including reformers.

Great classes. Inclusive studio. Friendly staff! Heidi is the studio owner and manager. She's…read morealways there and know everyone by first name. Very friendly warm and inviting. If your new get a monthly membership and try a few different classes.

I have been coming here for quite a few years. Heidi is a wonderful, inspirational, knowledgable…read moreteacher. She is the reason I wanted to become a yoga teacher. I will absolutely continue to come here and support her studio as she is one the most calming helpful kindest teachers I've ever met.

It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.

Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

Great staff, amazing workout, good people, and clean facilities. It's worth the price tag!read more

Pure Barre is the best!!!! It's very clean and welcoming! I initially started my Pure Barre…read moreexperience in Boston, but then moved to Worcester. The service and expectations are the same, in a positive way. The employees are always super kind. The only saddening subject is the price of their socks (about $18 per pair), but they're so cute I can't help but get more!

I want to compliment Studio Helix for offering the Pilates classes taught by Bob Hannum. I…read morerecently saw Bob's Pilates videos online and became one of his students. Because my health and conditioning improved so much, I wondered where Bob taught live lessons. Turned out he taught at Studio Helix in Northampton, MA. My hat is off to residents in that area because they can get a good teacher in the flesh, while I live in Los Angeles and can only replay his videos over and over. Students wanting a good Pilates teacher can get one by visiting Studio Helix and signing up for Bob Hannum's classes. He's got the Pilates principles insight, pace and movement training, experience with students at all levels and abilities, and expertise to win my trust and confidence as a continued student. I do Pilates for me, but would go to Studio Helix for the live teacher experience and group motivation. If you make the effort to get to the studio and take B. Hannum's Pilates class, don't underestimate the value of teacher observation and feedback in your learning process, especially when students doing physical exercises can be off or develop little bad habits. To be able to follow his pace is another benefit of being there.

This is a follow-up so you need to read my earlier review…read more My elbow has been feeling much better. I have not have to wear an elbow brace to do the same exercises that I do in my gym regularly. His advice worked well. It, not only, diminished the pain in my elbow but the pain has not been coming back or increasing. The pain has been constantly decreasing. Pain relapse in my elbow had always been a problem. My past providers, except my PCP/ortho doctor who was a big joke, would do ultrasound and soft tissues in my elbow and arm. The pain would subside but they would all come back after a few days, some longer than others. Dr. Brady was the only one who did not even touch my arm or my elbow in treating my elbow pain (official diagnosis of my pcp/ortho was right medial epicondylitis). He worked on my chest muscles and posture to address my elbow pain. To him, my elbow was not the problem. To him, my elbow was telling me that I have problems somewhere else. My knee has also been constantly improving ever since he taught me how to walk and stand properly -- again, it was the posture. My back is the only one that has been a bit stubborn (like its owner) but it is also improving. The stretch exercises that he taught me for my back complements well the back stretches that Matt Shaw of the BU Athletic Enhancement Center taught me. The combined stretches from these people seem to be the best fit for my back problem (hopefully) currently. I like the fact that he is a very approachable person. He does answer my questions via e-mail on his own time (without additional charges or complaints from him).