Specialties
In 5-Element philosophy the element of fire is known as the magician because it transforms everything it touches. There is something so magical about taking what you have and turning it into something new. It is not the "new thing" that is liberating, but the knowing that our greatest obstacles and most difficult circumstances can be the fuel for creating what we want in our lives.
In her classes and bodywork sessions we go behind the scenes, to the root of things, and transform our prior knowledge, challenges and limitations into strength and freedom.
Kendra primarily teaches Foundation Training and works as a Shiatsu Practitioner and Biodynamic Craniosacral Therapist. She studied a very traditional style of yoga called Iyengar Yoga, and taught for over 15 years, but through multiple injuries and yearning to learn more she began to study Shiatsu, Shadow Yoga, Foundation Training, Functional Range Conditioning, foundational gymnastics, movement patterns from the Movement Culture -- specifically the work of Ido Portal, therapeutic work with muscle and fascia and Biodynamic Craniosacral Therapy. Her teaching and her practice are highly influenced by these practices!
History
Established in 2002.
Kendra yoga for 15 years. During those 15 years, she primarily practiced and taught in the Iyengar Tradition. She then made a transition out of the yoga world and began teaching Foundation Training. She currently teaches Foundation Training courses and is a Shiatsu Practitioner and Biodynamic Craniosacral Therapist.
Meet the Business Owner: Kendra R.
Kendra Renzoni teaches Foundation Training and is a Shiatsu Practitioner & Biodynamic Craniosacral Therapy Practitioner.
She taught yoga for 15 years. She holds a 200-hour certification in Vinyasa Yoga as well as an additional 500-Hour certification from Eileen Muir who teaches in the Iyengar tradition. She studied with many Iyengar teachers such as Manouso Manos, Carrie Owerko, Kevin Gardiner, Lara Brunn, Bobby Clennel, and she has also studied with Rodney Yee.
Through wanting to heal multiple injuries and an insatiable desire to grow she also studied Shiatsu, Shadow Yoga, Foundation Training, Ido Portal work from the movement culture, foundational gymnastics, internal martial arts, breath work, muscle / fascia work, Feldenkrais and Biodynamic Craniosacral Therapy.
