Look this gym used to be my favorite place to be, and honestly even tho i am leaving i still wish…read morethe best for it. There are some things to look out for if you are considering this gym: 1. Be careful and read the contracts, i think they do an okay job with telling you, but remember canceling you have to "give" (whatever that's considered) a 30 day notice 2. When i left, there was no grace, the young blonde lady had some attitude and wasn't really friendly at all, (after i've been trying cancel for months but was pushed back or avoided some how) and that attitude kind of hurt because it made me feel like if i wanted to come back, i don't want to come back to that. In conclusion, it used to be a serious powerlifting/body building gym to be at, but it's slightly declined with that culture (i believe it's still there tho, and i've heard good things about their dojo) and if you aren't looking to go to a gym for that, than quite frankly the price just doesn't make sense, it will be easily 30+ dollars a month maybe a little cheaper if you get a contract. but there are gyms out there (and soon to be down the street) that are cheaper and with better equipment and facilities at that. look i've had some serious good workouts in the past there, and for the most part there is kind people, (some a little judgy) i just hate the bad taste left from that awfully passive aggressive conversation about canceling. but honestly Strouds is trying and you can tell, but just be aware of all that. Good luck

A serious gym for serious lifters. This gym is one of the best-equipped gyms in the DFW metroplex…read morefor strength athletes. Dedicated equipment and facilities for powerlifting, strongman, Olympic weightlifting, and bodybuilding with most everything you could ever need. The amenities are great too: a full locker room with showers and sauna, dedicated martial arts dojo, and a multipurpose room with great lighting for technical practice and warm-up. The staff are friendly and carry on the Kirk Stroud legacy with honor. Trainers are available for consultation during all hours for beginners to advanced competitors. I bring all my friends here to train with me, and would love to see you here soon!

Colin is THE best trainer I have worked with. I have a…read moresports/athletic background and am no stranger to the gym. I currently have very specific fitness goals in mind. By working with him I feel that I will be able to go above my initial goal. He takes interest in every component of my training. Colin has really been able to help me correct issues with form and muscle imbalances I have. His personality is awesome and he motivates to do great work...I am able to go heavier on weights than I ever have before. My body is becoming a sculpted powerhouse like I have been dreaming of. So if you want to shine, go see Colin!

From the owner: Fitness training for weight loss, beginner weight lifting to olympic athletes, muscle…read morerehabilitation, sport specific master trainer of all levels anyone is welcome. veteran and current military free training certifications: National Academy of sports medicine, Cooper Ins. and Expert Ratining. Training. Training is based off each individuals muscle imbalances, body type, past injuries as well as clients personality.

Best trainer I have ever met. Changed my life. He doesn't just get you in shape, he teaches you how…read moreto evolve your body on your own. He gets your brain to communicate with certain muscles to achieve incredible results.

Such a good trainer we made it a family thing. First my wife then my sister in law. great trainer…read moreknowledgeable and will inform you of what exactly your doing. No ones favorite thing is nutrition but him being a chef helps a lot. No one can say he doesn't know his stuff.

From the owner: We understand that losing weight and gaining muscle can be challenging, and our goal is to help you…read moreovercome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. Advocare Distributor.

Chase & Adelina are terrific! I've been coming here for 2-1/2 years, after being recommended by…read moreIrene, whose review is being hidden. And I've been so thankful for the referral! I've done the gym membership thing, doing HIIT on machines, but I wanted something more personal to ensure I got the results I was looking for. Strengthening my core, losing some weight and improving my overall health were my goals, and Chase has worked with me along the way to achieve that. I love the free-weight workouts, the one-on-one coaching to make sure my technique was right, minimizing risk of injury. And I know that Chase has cared about my overall health journey in personalizing my plan. This made working out fun and something I could look forward to. Even when working out at home, Chase provides my "homework" plan and has reviewed video of technique to keep me on track. I highly recommend!

I have been working with chase for over a year now. Chase focuses on full body fitness including…read morenutrition. I have noticed significant changes in strength and well-being. I went from needing strong bands to help me do a pull up to being able to do sets unassisted. My friends and family have commented/noticed the changes in my physical appearance and my fitness. The workout is constantly changing and is never boring. Trainer is very motivating, never discouraging. I strongly recommend this trainer, he is legit and passionate about physical fitness. Goals are focus on and goals are achieved. Thanks Pavit Kaur

Raven is amazing! So great to work with and the workouts are ever changing to keep you interested…read moreand challenged . Raven is extremely knowledgable and has great information on changing your diet to meet your fitness goals!

Raven is a great personal trainer! I would and have been recomending her to all my family and…read morefriends! She has great rates, shes super sweet and not one of those scary trainers. She is about making and helping you get on the right track to a healthy life!

Clean quiet gym available when I need it. With tanning for cheaper than a tanning membership alone…read moreat a salon.

I thought I would give the place a chance even though I read the reviews about the hours that they…read moreare their being funny. I went @11pm on a Monday to sign up and it was not staffed, the doors were locked. I suggest calling the place before driving there.

This eos is always so clean, has friendly staff! I have been to other gyms that feel humid and…read morestuffy but this location never fails

I've been going to this gym for over a year now, and recently I had an experience that feels very…read moreunfair and shitty on their part The gym offers a 1-2-3 referral program: Refer 1 person get an EOS t-shirt Refer 2 people get 3 months free membership Refer 3 people get 1 year free membership The only condition stated on their referral sign-up sheet is: "All qualifying referrals must be made within the same calendar month and need to stay a member for the next 90 days."(See attached photo). Even ChatGPT says nothing about the referring member. Based on this, I referred 3 of my friends, and they all signed up on the same day. Now I'm being told by staff that the referral program only applies during my first month as a member. This was never mentioned anywhere--not on the website, not on the referral sheet, and not verbally when I asked about it beforehand. Before referring my friends, I even called the gym to confirm the details, and no one mentioned this limitation. During my friends' sign-ups, the sales rep took my information (email and phone number) and assured me he would submit everything to management and that I'd hear back within a week. I never received any communication. When I followed up, I was told that only one of my referrals was counted. What happened to the other two? There has been no clear explanation. At this point, it feels like the gym is trying to avoid honoring the 1-year free membership reward. The written terms only refer to the qualifying referrals and say nothing about restrictions on the referring member's membership timeline. This situation is frustrating and misleading, and feels like they are cheating their way out of the perk.

I have been forcing myself to go to the gym. not here, totally different environment. The staff…read more is great and they have really good well-trained coaches.. which is awesome. they have leveled-up the game on equipment and classes. I look forward to coming here and my body wakes me up in the morning and wants to be here.lol its a great place , with all types of people working out and getting it. that really makes it a comfortable place to go to..

EŌS can be packed at peak times - this location is no different. The staff here is very friendly…read moreand keeps the location clean. A tip is to use the machines by the elevator that require you to log in - they usually are open and not used. The training team here is great! Some other locations are pushy and annoying.

Tricia is a well-trained, empathetic Classical Pilates instructor. She listens to her students and…read morecommunicates instruction well. She is patient and I have never felt judged while figuring out what I am doing. She is great with beginners and terrific with advanced students. She also makes it interesting and fun. I highly recommend her.

Soul Body Works is a fantastic Pilates studio. The instructors are knowledgeable, skilled…read moreprofessionals who work to the skill level of each class, while challenging more advanced students to take their practice further. Trisha, the owner, is a particularly skilled instructor. Her cues for how to perform certain movements have helped me tremendously. The classes are fun, varied, and full of camaraderie. In addition, the studio itself is a lovely, light-filled space. I highly recommend it!