Specialties
I am a nurturing professional who provides informed, empathetic, and nonjudgmental support to empower the families of all kinds.
I offer a unique combination of services that sets it apart from traditional doula practices. By integrating Ayurveda, Yoga, and mindfulness practice, with a background of pediatric nursing in Germany. I provides comprehensive support to new parents in a holistic and culturally diverse manner.
I offer
-Postpartum care for parents after childbirth, surrogate or adoption.
-Loving, gentle newborn care, infant handling, soothing, feeding and sleep.
-Integrated Ayurveda emphasizes balancing the mind, body, and spirit through personalized nutrition, herbal remedies, and lifestyle recommendations. By integrating Ayurvedic principles, I offer a deeper level of support and guide parents in optimizing their well-being during the transformative stages of pregnancy and early parenthood.
-Physical and mental support
-Prenatal and Postpartum Yoga, the inclusion of yoga in the doula services helps expectant and new parents cultivate physical and emotional strength, flexibility, and relaxation.
History
Established in 2017.
I have 10 years experience as a pediatric nurse in Germany, where I worked mostly in home care with families to assist with their children. I also worked as
a pediatric nurse in an amazing school in Munich for children with disabilities. In my career I learned a lot while working hand in hand with all kinds of therapists, teachers, doctors and parents. I had many advanced training classes including Infant Handling, Basal Stimulation, Kinesiology, Baby Massage, Shiatsu, annual Supervision Seminars, communication, psychology, and Intensive Home Care.
Meet the Business Owner: Verena R.
After my carrier as a pediatric nurse in Germany, I moved to California with my husband in 2008. First I studied graphic and web design but figured that I really missed to work with people.
First on the side, I work as a nanny, then special needs nanny in San Francisco, until I became a postpartum doula.
It was an easy transition since I had so many skills that helped me and my clients in this wonderful journey to welcome a newborn into this world.
In my life's journey I learned a lot to support the body and mind to heal and grow. Yoga and Ayurveda are amazing tools to calm the mind and to support the body in all aspects of healing and growing. My passion to bake and cook healthy meals and to use the power of herbs, food, and home remedies is always helpful.