A great gym for a "influencer." Last time I went there was more tripods set up on the gym floor…read morethan machines. Hard to navigate. Hard to also tell who works there. The name is basically aggressive marketing. You can get a better work out at onelife, PF, Crunch, etc. Had one meat head yell at me that sauna was closed. (Door was unlocked) I guess he worked there..? Even though he went in after I left. It's just a weird vibe in there. There's some cool powerlifting platforms but outside of that the gym doesn't have a mom and pop type feel to compete with the above mentioned gyms.

Friendly staff, lots if equipment, clean. The downside is I have to carry a cleaning spray bottle…read moreand towel with me. Upside is equlguipment is clean

My husband and I took dance lessons here for two years and loved every minute!! We learned TONS of…read morestyles, including swing, waltz, hustle, tango, and cha-cha. Walter and Judy are amazing instructors, and incredibly talented dancers. They explained every step and made even the most daunting dance steps attainable. Our private lessons were filled with information, and at the same time were fun and very laid back. We took a number of group classes and attended social dances as well. Walter and Judy also taught us a dance routine for our wedding, which we proudly showed off with ease, along with all the other dance styles we had learned from them. If we hadn't moved away we would still take lessons today! I can't say enough good things about Two Step Tidewater. We not only learned dance steps and styles, but learned how to have fun while dancing with each other and in a social setting.

The best dance instruction out there! Walter and Judy are wonderful teachers! My husband and I went…read moreto learn to dance for our wedding, and have been hooked ever since. They will teach you all styles, from Latin to Ballroom to Hustle. They are very patient and demonstrate every step. Group lessons are also great, everyone gets an equal chance for dancing and improvement. They also offer social dance parties once a week, which is a great way to work on what you've learned. Highly recommended!!!!

I am so grateful for all the amazing things you have bring to me ! reach my first 300lb squat! my…read morefirst 315lb squat! my first 300lb and 355ln deadlift ! my first 170lb bench press !!!!! I love this gym ! in phoebe we trust ! empowerlifting group of woman ! I deeply appreciate all you guys do for the community!

From the owner: Hampton Roads premier strength training center. Powerlifting, Strongman, Weightlifting,…read moreBodybuilding, or general fitness. Whatever your goal is, we have what you need to succeed on your own or the coaches to get you to where you wanna go. Breakthrough your mental and physical barriers and become that better you.

Great facility with unbeatable prices. Plenty of training equipment in great condition and the…read moreowner is always willing to accommodate you and/or your team.

Major league level operation. Highly recommended for all ages. Learn from the best coaches in the…read morearea.

this is a great school. I travel for work and have trained in many different schools. I was in…read moreNorfolk for several months and they have solid instruction and a great environment. the kids program looked well ran and attended. as a visiting blackbelt I was treated very well. VBJJ is a well established school with a bench of solid upper belts to learn from and train with. The owners credentials are rock solid, and he is very friendly. There are a lot of military and LEO that train here. If you are seeking a safe place to learn top flight jiu Jitsu with a welcoming environment, this is it.

I took my daughter to attend a Jiu Jitsu class here to improve her self confidence and to learn…read moreself defense. After class she was very shaken up saying she didn't like the professor. She was very harsh and denigrated our family beliefs. I can't recommend this venue.

very genuine people. waited about a month for my product (NOT their fault, usps be tripping) and…read morethey helped immediately with no hassle. Sharly was sooo nice & responded to my DMS in a timely matter. legit & effective product. i've been ordering from them for a couple months now & haven't had any problems. except this one, which wasn't their fault but Sharly went above and beyond to ensure I received my package.

From the owner: We carry waist trainers currently up to 5x, along with a weight gain/appetite supplement.read more

Learning self defense with this martial art, Ving Tsun (pronounced Wing Chun), within this kung fu…read morefamily has been the most positively influential part of my life. I owe more than I could ever give back to this system and family. Definitely the best place to train in the 757 area.

BEWARE! They charge you for an intake over the phone. I never ended up going to this program…read more Although the fee is mentioned in the abundance of paperwork you are required to fill out before the intake, not once did the representative inform me that I was going to be charged for the telephone assessment.

So saving lives for young and old, plus helps parents to help their children's parents . If you…read moreneed help, they do in person and virtual.