Wow! I love ANABO! After seeing the amazing results of Billy's program for a friend, I was…read moreconvinced that this was the gym for me. After talking to Billy, I couldn't wait to get started, and I'm so glad I did! The program is designed to start you at YOUR level and then continues to challenge you. I'm always so surprised when I accomplish the next harder exercise!! I've never been particularly athletic, so being able to progress through both the agility and strength sections is amazing to me. I've never felt self-conscious at Anabo - everyone, no matter their ability level, is working just as hard as you are. Billy is encouraging and motivating, and his positive attitude is absolutely contaigous :) I have been so thrilled with Anabo that I gifted my husband with a membership. It's turned out to be the biggest gift to myself as the hubby really loves going, PLUS he has found that he has made amazing positive changes to his health. He's a Type II diabetic with the accompanying borderline blood pressure and cholesterol issues. Since starting at Anabo after Christmas, he has made some fantastic strides to his numbers all around with a combination of Anabo and nutrition! If you are serious about making your life better, go Anabo!

Last year at this time, I was in the worst shape of my life. At the urging of a friend, I finally…read moremade the commitment to walk through Anabo's door and that was the greastest decision I have ever made in regard to my health. The circuits are designed to let you grow at your own pace, but still challenge you at the same time so whether you are barely pushing your limit or going to the extreme Billy's guidance, coaching, and motivation will make you WANT to strive for whatever YOUR next level is. There is no easy path to fitness, but Anabo will help you navigate your own route toward your goals at your pace (with a little tough love mixed in.) I have better abs at 37 than I did at 25 (when I thought I was in the best shape of my life). This program truly works if you're willing to do the work. Over the least year with the combination of the workouts and Anabo's Nutrition program, I have dropped 2 dress sizes and 27lbs and I have done so on my lunch hour. This program is designed to make the most of your time - it does not have to take you 2 hours to get into the best shape of your life.. I get my tush kicked in a solid 36 minutes! If you think you can't make the time, I bet that you can and Anabo is the place to do it!

BEWARE! They charge you for an intake over the phone. I never ended up going to this program…read more Although the fee is mentioned in the abundance of paperwork you are required to fill out before the intake, not once did the representative inform me that I was going to be charged for the telephone assessment.

So saving lives for young and old, plus helps parents to help their children's parents . If you…read moreneed help, they do in person and virtual.

Julie has helped me make more holistic lifestyle changes with her knowledge and support. I…read morefrequently had problems with constipation and bloating whenever I would eat, and would take over the counter meds to try to "fix" it. It came to a point where I relied on these meds too often, so I decided to try the 30 day gut health. She took the time to explain the process of the program, including possible hurdles, and what to expect. I completed the 30 day gut health and feel great already! Not only am I making better food choices, I no longer have issues with constipation/bloating and best of all, no more relying on meds. Now I look forward to completing the 6 week autoimmune protocol. Thank you so much Julie, for your commitment to helping me with my goal to improve my health naturally!!

From the owner: Holistic Healing LLC is a Holistic Healer located in Virginia Beach, VA. We offer Holistic…read moreServices, Nutrition Consulting, Health Consulting, Nutritionist, and other Holistic Healing Services. Contact us today for more information and services.

I've never been a fan of lifting weights or going to the gym and only went out of obligation to my…read morehealth. Working with Zack over the last five months has completely changed all that. I now love lifting weights and I look forward to going to the gym and setting new goals for myself, both in and out of the gym. Not only have I lost weight, tightened my core after having 3 kids, and crushed my initial goal of getting stronger so I can continue to carry both my 4yo boys at the same time, I now have a newfound passion for fitness. Going to the the gym is now a pleasure instead of a chore. 10/10 recommend Zack and VBA Fitness.

I started training with Zack about 8 months prior to my wedding. I was never what I would consider…read more"overweight" but I'd also never been happy with my body image either. Leading up to my wedding, Zack curated workouts for me, helped with my diet/macronutrients, and tracked progress via weigh-ins, measurements, etc. This was really helpful at first, and as I gained more familiarity with my nutrition & physical fitness, I was able to pare down to having Zack simply upload workouts for me on a routine basis which worked quite well. About a year or so later, I can say I have never been happier with my physical appearance. I didn't lose much weight (because admittedly, I didn't have much to lose), but my clothes fit much better, and I wear things I never would have felt comfortable wearing previously! More than that, I feel much stronger and healthier now. I don't need to ask people for help carrying heavy things, nor do I struggle with manual labor! I was even able to run a half marathon which has always been a goal of mine. Throughout working with Zack, he was always very kind, understanding, and happy to adjust workouts/dietary guidance based on my needs/travel plans, he helped me to think about body dysmorphia issues in a healthier light, and he expressed interest in my personal life which made working with a virtual trainer (as opposed to in person) feel much more normal! I would highly recommend anyone work with Zack!

I had physical therapy at Harborview in Oct 2025. I had 3 sessions with Gunjan Kalra. His…read moreexperience and skills helped me to rehab from sciatica and hip pain. I would recommend him to anyone. J Howell

This was another great experience, had the same technician from last year. She is very nice and…read morepersonable..always friendly and makes you feel comfortable. This is one of the best places that I've had my exam done. The receptionist is very helpful and polite. They always get you right in and out..Never had a long wait. The facility is always clean and comfortable. You have a choice of coffee or tea in the waiting area . They have a television and individual dressing rooms, very clean and neat. There are magazines and literature for your reading pleasure.

arrived after waiting 4 months for an appointment and was turned away due to not having the…read morepaperwork they sent me 4 month ago. no option to compl there in the office. came highly recommended by my gynecology dr and customer service is aweful.

Tidewater Bariatrics WORKS. It's not rocket science. It's prepackaged foods so you are taking in…read moreLESS food overall (prepare to be HUNGRY until your body adjusts) and you must EXERCISE as well. The group meetings offer excellent education for how to lose weight and keep it off. The food is actually very tasty (though some of the entrees are a bit bland - they can be "fixed up" with vegetables). So why didn't I give this a five star rating? The expense. This is an incredibly expensive program. My husband and I spent over $3,000 with them in three months and can no longer afford the program. Thus we are back on regular food and have regained the weight already. And we are close to bankruptcy (not just because of this program - medical expenses too). So if you have $$, this program is for you. If not, try Weight Watchers.

I never in a million year thought I would join a CrossFit gym. I found them intimidating and not…read morevery welcoming the few times I took a complimentary class elsewhere. Somnium has completely changed my mind about that! From the second I walked in the door just to get more information I felt welcome. I love the fact that there is a Phase One (beginner class) that you can stay in for as long as you want to get comfortable with the "lingo" and movements. Coach Brian is so kind, patient and a amazing coach/teacher! I was surprise by how quickly I caught on and how excited I was to move onto the regular group classes! The biggest thing I have learned through the all the coaching is that CrossFit actually is for everyone. There is not a single activity that can't be scaled to your ability. The coaches never leave you on your own to figure out how to scale if you need to - and they give you that push to break out of your comfort zone when you don't believe in yourself. (Shout out to Ian and Tyler there!!!) On top of the top notch coaches they have the BEST members in town! You'll hear it over and over - but it's true - I joined a gym but ended up with an extended family!!! I have lost weight and gained muscle which is awesome but what I did not expect to gain was a new found confidence in myself - that's worth more than i can even explain. It may sound dramatic but joining Somnium saved me when I was in a pretty low place and I am happy everyday I walked in the door to take a chance!

This place is awesome. Facilities are really clean and the staff are super friendly. They do you…read morebody scans to help figure out a nutrition plan as well that most places you have to pay extra for. Austin, Jesse, Ian, Mel and Bryan are fun coaches that know how to both push you and make you feel comfortable all at the same time. We all dream big, and this place will make those dreams come true!